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  • f3b
  • Device App Device App
  • 63450
  • 162
  • Payment Required


2019 Connect Developer of the Year!</p><p>A General Purpose PlyoMetrics/Jump Training App which saves your PlyoMetric, Jump Fitness, Jump Rope, Gymnastic, Box Jump and Rebounding workouts. The PlyoMetrics+ has custom Graph / Data metrics to help you monitor and improve your Jump Skills.</p><p>This is a pay application for $2 USD, and the free version is limited to 5 Minutes.</p><p></p><p>Click the "More" link to expand this description page.</p>

What’s New

To purchase for $3 USD+fee for email activation (activation is provided after payment, so no wait!)</p><p>Purchase:</p><p>PlyoMetrics+ Help use App:</p><p>Unlock:</p><p>FAQ:</p><p></p>

Additional Information


This app requires access to:

  • Send/receive information to/from the Internet
  • FIT files (activity recordings)
  • Record additional information into activity files
  • Sensor data (i.e., ANT+, heart rate, compass)
  • Heart rate, barometer, temperature, and altitude history
  • Your Garmin Connect™ fitness profile
  • Approach® S60 Approach® S60
  • Approach® S62 Approach® S62
  • Captain Marvel Captain Marvel
  • D2™ Air D2™ Air
  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • D2™ Charlie D2™ Charlie
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • Darth Vader™ Darth Vader™
  • Descent™ Mk1 Descent™ Mk1
  • Descent™ MK2 Descent™ MK2, Descent™MK2i
  • Descent™ Mk2S Descent™ Mk2S
  • Edge® 1000 Edge® 1000
  • Edge® 1030 Edge® 1030
  • Edge® 1030 Plus Edge® 1030 Plus
  • Edge® 1030, Bontrager Edge® 1030, Bontrager
  • Edge® 520 Edge® 520
  • Edge® 520 Plus Edge® 520 Plus
  • Edge® 530 Edge® 530
  • Edge® 820 Edge® 820
  • Edge® 830 Edge® 830
  • Edge® Explore Edge® Explore
  • Edge® Explore 1000 Edge® Explore 1000
  • Edge® Explore 820 Edge® Explore 820
  • Enduro™ Enduro™
  • First Avenger First Avenger
  • ForeAthlete® 230J ForeAthlete® 230J
  • ForeAthlete® 235J ForeAthlete® 235J
  • ForeAthlete® 630J ForeAthlete® 630J
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • ForeAthlete® 920XTJ ForeAthlete® 920XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 245 Forerunner® 245
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 55 Forerunner® 55
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 745 Forerunner® 745
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • Forerunner® 945 Forerunner® 945
  • Forerunner® 945 LTE Forerunner® 945 LTE
  • fēnix® 3 fēnix® 3, quatix® 3, tactix® Bravo
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® 6 fēnix® 6
  • fēnix® 6 Dual Power fēnix® 6 Dual Power
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6 Pro Dual Power fēnix® 6 Pro Dual Power
  • fēnix® 6 Pro Solar fēnix® 6 Pro Solar
  • fēnix® 6 Solar fēnix® 6 Solar
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Dual Power fēnix® 6S Dual Power
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6S Pro Dual Power fēnix® 6S Pro Dual Power
  • fēnix® 6S Pro Solar fēnix® 6S Pro Solar
  • fēnix® 6S Solar fēnix® 6S Solar
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballisitcs
  • fēnix® Chronos fēnix® Chronos
  • MARQ™ Adventurer MARQ™ Adventurer
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Aviator MARQ™ Aviator
  • MARQ™ Captain MARQ™ Captain, MARQ™ Captain: American Magic Edition
  • MARQ™ Commander MARQ™ Commander
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • MARQ™ Golfer MARQ™ Golfer
  • Mercedes-Benz Venu® Mercedes-Benz Venu®
  • quatix® 6 quatix® 6
  • quatix® 6X quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
  • Rey™ Rey™
  • Venu® Venu®
  • Venu® 2 Venu® 2
  • Venu® 2S Venu® 2S
  • Venu® Sq. Venu® Sq.
  • Venu® Sq. Music Venu® Sq. Music
  • vívoactive® vívoactive®
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® 4 vívoactive® 4, GarminActive
  • vívoactive® 4S vívoactive® 4S, GarminActive S
  • vívoactive® HR vívoactive® HR
Average Rating: (162 Ratings)

June 14, 2021 | Version 3.11.0

I sync expire 1970 but cut off every 5 min.

Developer Reply
June 14, 2021, f3b

Sorry you are have an issue. there was a typo at purchase. Please contact me so I can help correct this. Brian

May 16, 2021 | Version 3.11.0

Unable to get a proper jump count. I’m still using the phone attached to my arm and watch is counting half the jumps even having disabled the 1/2 option in it. I still do not know how to configure jumprope options as: -transitions, what is this for? -seleccionar tipo de conjunto (I have the app configured in spanish). This menu has different options to select and I do not which is better for my workout Could you please share any tips?

May 15, 2021 | Version 3.11.0

I jump 200,but app count 100. After update

Developer Reply
May 16, 2021, f3b

Thanks for reviewing, There are Garmin updates that are clearing user’s data.  In Plyometrics settings, Uncheck the divide by 2 option that will correct the 1/2 counting. Please update your review after correcting the setting.

May 11, 2021 | Version 3.11.0

Not the best app but not the worst. Mainly used for jump rope. Constantly wrong count skipping. The app counts 75-85 skips out of 100. At least the is a consistency so you know what you have done.

Developer Reply
May 16, 2021, f3b

Thanks for reviewing. The Plyometric App has some setup since reporting is different between watch models.  I set the default for the most common. The Plyometrics App has two setting to configure before use. * Use Sensor to Record Jumps * Step Based – use when not using HRM with Cadence * Cadence Based – Use when using HRM with Cadence. (i.e. HRM-RUN, HRM TRI, HRM-PRO) * Jump Counter: Divide by 2 * This is a per watch setting. (Thanks to Garmin) * Adjust as necessary * Jump counts are 2x than expected: Enable. * Jump counts are 1/2 than expected: Disable Help page:

April 28, 2021 | Version 3.10

Great for skipping. Adds some useful stats to Connect as well which is a plus!! Love it and well worth the initial cost :)

March 29, 2021 | Version 3.9

I use a rebounder as my main cardio activity, but never have any metrics of my workout beside heart rate. Now with this app I have metrics like total jump, jump per minutes and others. Excellent

March 25, 2021 | Version 3.9

Macht was es soll. Einstellungen kann man anpassen. Installation dank Video sehr einfach.

March 10, 2021 | Version 3.9

Ok nice for 5 Min... Then? I dont know how to buy It, i m new in garming app and there s not a clear explanation about It...

Manuel Benavente
March 9, 2021 | Version 3.9

Malisima, no lleva un conteo exacto en ninguna de sus configuraciones.

Developer Reply
March 10, 2021, f3b

Lamento que tenga un problema, pero la aplicación pliométrica tiene alguna configuración, ya que los informes son diferentes entre los modelos de reloj. Establecí el valor predeterminado para los más comunes. La aplicación Plyometrics tiene dos configuraciones para configurar antes de su uso. * Utilice el sensor para grabar saltos * Basado en pasos: utilícelo cuando no utilice HRM con Cadence * Basado en cadencia: utilícelo cuando utilice HRM con cadencia. (es decir, HRM-RUN, HRM TRI, HRM-PRO) * Contador de saltos: dividir por 2 * Este es un ajuste por reloj. (Gracias a Garmin) * Ajuste según sea necesario * El recuento de saltos es el doble de lo esperado: Activar. * Los recuentos de saltos son 1/2 de lo esperado: Desactivar Página de ayuda:

January 21, 2021 | Version 3.8.0

Zählt nur 2 Drittel der Jumpropes, daher nicht so brauchbar, schade.

Christian Huth
November 21, 2020 | Version 3.8.0

Zählt nur die Hälfte. Hat ~200 der 400 Sprünge gezählt

Developer Reply
November 21, 2020, f3b

Es tut uns leid, dass Sie ein Problem haben, aber diese App erfordert vor der Verwendung einige Einstellungen. Wenn Ihre Sprungzahl 1/2 oder x2 ist, gibt es Optionen zum Korrigieren. Bitte korrigieren Sie diese Bewertung, wenn Sie die Option gefunden haben und die App für Sie korrekt funktioniert.

Aryldo RUSSO
November 16, 2020 | Version 3.7.1

Fantastic App!!! Plenty of good features and developer very responsive

Developer Reply
November 21, 2020, f3b

Thanks for reviewing and glad I could help!

November 4, 2020 | Version 3.7.1

Nie zlicza wszystkich skoków.

Developer Reply
November 4, 2020, f3b

Dzięki za recenzję, istnieje funkcja dzielenia przez 2, włączana lub wyłączana. Należy pamiętać, że ta aplikacja wymaga konfiguracji dla typu zegarka.

November 3, 2020 | Version 3.7.1

Bought this app for counting jumps on the jump rope but i try that 3 times and I did 300 and app told me just 160... do you have any recommendations how to set it up for better measuring? Thank you

Developer Reply
November 3, 2020, f3b

Thanks for reviewing, there is a divide by 2, set to off. Please note this app requires configuration per watch type.

November 2, 2020 | Version 3.7.1

So easy to pay and install. The best app that I'd downloaded. Shows how many jumps per minute, maximum. Heart rate is very accurate, I use the HRM run. I also like the set per seconds, gets an idea of the time. I highly recomended.

Developer Reply
November 3, 2020, f3b

Thanks for Reviewing

October 12, 2020 | Version 3.7.1

Brian, just started using the app and I like it a lot. I'm hoping there is a way to have the set count reflect both the jumping and rest sections as one set rather than two, the way the garmin intervals are counted. I'm used to jumping 28 intervals of one minute with one minute of rest in between. So my total workout is 56 minutes. It is demoralizing to think I have to do 56 sets rather than the 28 that garmin intervals counts. BTW, I'm using a forerunner 235.

Efo Dela
October 9, 2020 | Version 3.7.1

Great app. Would be nice to have a jump per lap stat section.

Developer Reply
November 3, 2020, f3b

Thanks for reviewing.

Ma. Elizabeth G. Sarmiento
October 7, 2020 | Version 3.7.1

I purchased the full version just last May 2020... This evening, it reverted to the trial version... Wadaheck!

Developer Reply
October 7, 2020, f3b

Sorry you are having a problem There was a Garmin update that is clearing user’s data.  Enter your purchasing email again and the apps will unlock.   There is an option to prevent this is to disable the AutoUpdate of CIQ feature.  The default is ON set to off.  This will prevent unknown updates, that caused this to occur.  Then you will be able to control the unknown updates.

September 21, 2020 | Version 3.6

Excelente cuenta exacto los saltos muy buenas todas

September 15, 2020 | Version 3.5

Great app does as expected, counts are accurate. Simple to use.

September 9, 2020 | Version 3.5

Accurate jump rope count. But the purchasing process was a bit frustrating. Excellent anyway.

Canh Nguyen
August 25, 2020 | Version 3.5

i purchased app, ... and i very disappointed, count jump rope not accurate, i jump over 100, the app count only 25 jump, just wtf Garmin 945

Developer Reply
October 14, 2020, f3b

Sorry you are having problem. This app requires some configuration in the plyometrics settings.

Efo Dela
August 12, 2020 | Version 3.5

I love this app. The first screen is a bit crowded so I'm usually looking at the 2nd or 3rd screens. If we can we have a jump/lap section it would be even more awesome

August 8, 2020 | Version 3.5

Me dividia por 2 los saltos porque asi estaba la configuración. Ahora cuenta exacto un exito.

BallZaa TurtleRunning_Team
August 1, 2020 | Version 3.5

If there is no time limit, 5 stars will be given.

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