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InstaHiiT SE (Gym Hiit CrossFit Strength)

Description

InstaHiiT SE is a High Intensity Interval Training app.</p><p>It was created to support the newest generation of Garmin Watches with bigger round and square screens. </p><p>Discover your Heart Rate metrics in Color Coded HR Zones based on your Garmin Profile.</p><p>Specially designed to keep your gym, tabata, intervals or crossfit workouts intense.</p><p></p><p>METRICS:</p><p>Current Heart Rate and Intensity Percentage %.</p>

What’s New

There is an ongoing issue with certain devices where the app does not load and shows IQ! </p><p>If you want to help troubleshooting the issue please contact me at [email protected] </p><p>This app has only being tested in the Garmin Vivoactive4 which I own, where it works fine, the other devices</p><p>has been tested using the Garmin Developer Emulators where also show the app to be running fine.</p>

Additional Information

Permissions

This app requires access to:

  • Send/receive data via ANT radio to/from third-party sensors
  • Bluetooth Low Energy communication
  • Send/receive information to/from the Internet
  • FIT files (activity recordings)
  • Record additional information into activity files
  • GPS location
  • Sensor data (i.e., ANT+, heart rate, compass)
  • Heart rate, barometer, temperature, and altitude history
  • Your Garmin Connect™ fitness profile
  • Captain Marvel Captain Marvel
  • D2™ Air D2™ Air
  • D2™ Air X10 D2™ Air X10
  • D2™ Mach 1 D2™ Mach 1
  • Darth Vader™ Darth Vader™
  • Descent™ G1 Descent™ G1, Descent™ G1 Solar
  • Descent™ MK2 Descent™ MK2, Descent™MK2i
  • Descent™ Mk2S Descent™ Mk2S
  • Enduro™ Enduro™
  • epix™ (Gen 2) epix™ (Gen 2), quatix® 7 – Sapphire Edition
  • First Avenger First Avenger
  • Forerunner® 245 Forerunner® 245
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 255 Forerunner® 255
  • Forerunner® 255 Music Forerunner® 255 Music
  • Forerunner® 255S Forerunner® 255S
  • Forerunner® 255S Music Forerunner® 255S Music
  • Forerunner® 55 Forerunner® 55
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 745 Forerunner® 745
  • Forerunner® 945 Forerunner® 945
  • Forerunner® 945 LTE Forerunner® 945 LTE
  • Forerunner® 955 Forerunner® 955, Forerunner® 955 Solar
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® 6 fēnix® 6
  • fēnix® 6 Dual Power fēnix® 6 Dual Power
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6 Pro Dual Power fēnix® 6 Pro Dual Power
  • fēnix® 6 Pro Solar fēnix® 6 Pro Solar
  • fēnix® 6 Solar fēnix® 6 Solar
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Dual Power fēnix® 6S Dual Power
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6S Pro Dual Power fēnix® 6S Pro Dual Power
  • fēnix® 6S Pro Solar fēnix® 6S Pro Solar
  • fēnix® 6S Solar fēnix® 6S Solar
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballistics
  • fēnix® 7 fēnix® 7, quatix® 7
  • fēnix® 7S fēnix® 7S
  • fēnix® 7X fēnix® 7X, quatix® 7X – Solar Edition
  • Instinct® 2 Instinct® 2, Instinct® 2 - Camo Edition, Instinct® 2 Solar - Tactical Edition, Instinct® 2 Solar - Surf Edition, Instinct® 2 - dēzl™ Edition
  • Instinct® 2S Instinct® 2S, Instinct® 2S - Camo Edition, Instinct® 2S Solar - Tactical Edition, Instinct® 2S Solar - Surf Edition, Instinct® 2S - dēzl™ Edition
  • MARQ™ Adventurer MARQ™ Adventurer
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Aviator MARQ™ Aviator
  • MARQ™ Captain MARQ™ Captain, MARQ™ Captain: American Magic Edition
  • MARQ™ Commander MARQ™ Commander
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • MARQ™ Golfer MARQ™ Golfer
  • Mercedes-Benz Venu® Mercedes-Benz Venu®
  • Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2
  • Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S
  • quatix® 6 quatix® 6
  • quatix® 6X quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
  • Rey™ Rey™
  • tactix® 7 tactix® 7, tactix® 7 – Pro Ballistics Edition, tactix® 7 – Pro Edition
  • Venu® Venu®
  • Venu® 2 Venu® 2
  • Venu® 2 Plus Venu® 2 Plus
  • Venu® 2S Venu® 2S
  • Venu® Sq. Venu® Sq.
  • Venu® Sq. Music Venu® Sq. Music
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® 4 vívoactive® 4, GarminActive
  • vívoactive® 4S vívoactive® 4S, GarminActive S
Average Rating: (50 Ratings)

Katie
June 19, 2022 | Version 2.1

Is there a way to turn the GPS off for strength sessions? I dont want to send live track / beacons out unnecessarily

Developer Reply
June 27, 2022, YamilGV

The GPS option is only available if the running or hiking workout type is selected and the GPS letters are shown in the app display when active. GPS is not available during strength sessions.

MGZ
June 16, 2022 | Version 2.1

Keeps displaying IQ !!!

Javier [email protected]
June 12, 2022 | Version 2.1

I've just downloaded and ketp displaying IQ!. My software its 8.10

Developer Reply
June 12, 2022, YamilGV

Please contact me at [email protected] so we can troubleshot the issue and find the root cause of the issue. Gracias!

Hannah Greeson
May 16, 2022 | Version 2.02

Best workout app ever- loved it until my garmin watch updated. Now it doesn’t work. Plows will update your app to be with the new watch updated!

Developer Reply
June 11, 2022, YamilGV

App has been updated with latest Garmin Development Kit. Please uninstall and install again.

Wiellow
May 15, 2022 | Version 2.02

Doesnt work on my venu sq… keep display IQ … huft

Developer Reply
June 11, 2022, YamilGV

App has been updated with latest Garmin Development Kit. Please uninstall and install again.

Siu Shan Lau
May 15, 2022 | Version 2.02

I have been using this for 6 months now and love the app but after the recent update on my Venu 2, it’s doesn’t work. The calories remains zero after doing a workout. Complete disaster! Please can you fix this?

Developer Reply
June 11, 2022, YamilGV

App has been updated with latest Garmin Development Kit. Please uninstall and install again.

Sébastien Martin
April 1, 2022 | Version 2.02

Bonjour, Bonne appli mais je ne peux pas l'exploiter car je ne comprend pas l'anglais.. Pouvez-vous traduire les fonctionnalités et données en français Please !! Merci

Developer Reply
June 11, 2022, YamilGV

App has been updated with latest Garmin Development Kit. Please uninstall and install again.

Amanda Lim
April 1, 2022 | Version 2.02

Doesn't work on my Venu Sq. Kept displaying IQ!. Uninstalled.

Developer Reply
June 11, 2022, YamilGV

App has been updated with latest Garmin Development Kit. Please uninstall and install again.

Carlos Gimeno
March 28, 2022 | Version 2.02

Fantastica

Ed Green
March 21, 2022 | Version 2.02

Really like it. Works well on my Venu Sq without any problems whatsoever.

Azhar
March 14, 2022 | Version 2.02

keren jam garmin 55

Emmanuel
February 21, 2022 | Version 2.02

non ho capito come si usa? Basta che la faccio partire come un’attività qualsiasi o devo imparate gli esercizi?

Grace Gerda
February 11, 2022 | Version 2.02

Showing IQ! on venu sq.. uninstalled.

Developer Reply
June 11, 2022, YamilGV

App has been updated with latest Garmin Development Kit. Please uninstall and install again.

Oliver Chan
February 9, 2022 | Version 2.02

I do training timers like amrap, can you please maybe implement this feature into a later update like garmin’s app?

Massimo
January 29, 2022 | Version 2.02

Ottima app ma da qualche giorno non mi fa più impostare gli esercizi posso sapere come mai ?cosa devo fare ?

LEE CALLAN
January 18, 2022 | Version 2.02

Does not work on my Venu Sq. It just keep showing me IQ! Uninstalled.

Jordan McLaughlin
January 17, 2022 | Version 2.02

HIIT should be an activity option in the settings

Vivek Ramakrishna
January 16, 2022 | Version 2.02

Superb for HIIT

Shaun Ward
January 4, 2022 | Version 2.02

Really enjoy this, thanks!

Pierpaolo
January 2, 2022 | Version 2.02

La mia applicazione preferita per allenamento HIIT. La usavo già con Vivoactive 3, grazie allo sviluppatore per averla resa disponibile su Venu 2

João PM
December 29, 2021 | Version 2.02

I've only used this 3 times in the gym. So far, so good! Simpler, clean presentation of the info that I need in hiit classes!

Alphasports
November 22, 2021 | Version 2.02

Great app, been using it since day 1, thought it was dead because it hadn't been updated in a long time, happy to see it's back!

Max
November 18, 2021 | Version 2.02

Best HIIT companion on this entire store

Chinnawat
November 16, 2021 | Version 2.02

Crash on venu sq, could you please fix ?

Roy Pither
November 4, 2021 | Version 2.02

Great app for all cardio workouts