June 29, 2018 | Version 3.11-upd2
Excellent app, always use it.
April 22, 2018 | Version 3.07
It was better old version vithout user name and passwort and with manual fitness signature updates. I stop to use it.
April 14, 2018 | Version 3.06
It really helps me controlling to going slow in base training, specifically If I want to train using my fat reserves for century rides. However I doubt if the numbers shown are correct. I ride with 2 power meters Garmin Vector 2 and Garmin Vector 3s. Power indication on my Garmin Edge appears to be the same but this connect IQ apps seems to double all values with the Vector 3s (Single side, which needs to be doubled but it seems to quadruple)
January 29, 2018 | Version 2.3.0-upd
It counts as if all kJ/calories measured are all fat and ALSO (which is impossible) are all carbs.
When you do: (fat gr x 9kJ/cal)+(carb gr x 4Kcal/kJ)= the result will not match with the amout of kJ you burned...and it's double...
January 29, 2018, BaronBiosystems
Check your math. You'll need to properly account for the correct kJ/g for fat and for carb and also account for gross efficiency.
November 11, 2017 | Version 2.3.0
Showing as IQ with exclamation mark on my fenix 5x. Please fix it
October 29, 2017 | Version 2.3.0
How to set as a total grams instead of wattage?
January 18, 2017 | Version 1.3-upd
Hi Just had issue with Garmin Fenix 3 Sapphire still cant hold the code from Xert. Code Page is blank.
January 25, 2017, BaronBiosystems
Sorry for your trouble. You will require a power meter configured on your Fenix. The app uses power data to estimate fat and carb utliization.
May 7, 2016 | Version 0.1.0
Absolutely useful option, and honestly, I use it to help me with my 'Polarized' Training. Everyone knows how to go hard - it's going EASY that takes "work". this little gadget uses known metrics to help you understand just what is going on, gram-wise, between your power output and your stored energy systems. For Base training and Ultra-Marathon cycling, this is a MUST-HAVE.
April 28, 2016 | Version 0.1.0
Great feature,everything works pretty good and accurate.Just had issue with Garmin Edge 1000 still cant hold the code from Xert