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Feel free to buy me a coffee :) -</p><p></p><p>A simple breathing exercise to help you stay calm. Every cycle gives you guided breathing sessions to help relieve stress. With settings to control the breathe timing/hold timing.</p><p></p><p>A much needed app for this hectic stressful lifestyle !!!!!!!

What’s New

* Added support for newer devices like FR935.</p><p>* Added a small vibe at the end of each cycle to breathe without having to look at the watch for cycle changes.</p><p>* Added new settings to control the duration of the exhale/inhale/hold time.</p><p></p><p>To configure, open the devices list in your Garmin Connect Mobile App, then select your connected device & then select apps-Applications...

Additional Information


This app requires access to:

  • Sensor data (i.e., ANT+, heart rate, compass)
  • D2™ Bravo D2™ Bravo
  • epix™ epix™
  • ForeAthlete® 230J ForeAthlete® 230J
  • ForeAthlete® 235J ForeAthlete® 235J
  • ForeAthlete® 630J ForeAthlete® 630J
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • ForeAthlete® 920XTJ ForeAthlete® 920XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • fēnix® 3 fēnix® 3
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5
  • fēnix® 5S fēnix® 5S
  • fēnix® 5X fēnix® 5X
  • fēnix® Chronos fēnix® Chronos
  • vívoactive® vívoactive®
  • vívoactive® HR vívoactive® HR
Average Rating: (18 Ratings)

September 11, 2017 | Version 4

Good idea but without settings for breathing intervals and length of breathing unfortunately quite useless.

August 10, 2017 | Version 4

Great! Is it possible make alert for finish? For example long vibration, or three quick? Thx

May 20, 2017 | Version 4

Work perfectly on 935. Thanks !

May 20, 2017 | Version 4

Work perfectly on 935. Thanks !

April 30, 2017 | Version 3

Nice. Wish the text displayed properly on Fenix 5x. It's cut off at the bottom of the screen :(

March 22, 2017 | Version 2

Thank you this is on the Apple Watch but people might have a Samsung,iPod touch iPad and you can't connect it to them so you made this amazing application

February 11, 2017 | Version 2

Very nice. Would like to see option to set seconds for inhale / pause / exhale / pause (4 independent controls). Then you'd get 5 stars.

February 9, 2017 | Version 2

Vibrations/haptic would be an awesome addition to this.

February 1, 2017 | Version 2

As the app states, Nice Job. However I agree with other reviews, The ability to set the time for each of the phases and the length of the session would be perfect.

January 26, 2017 | Version 2

I was looking for such an app since I saw a coworker having it on his Apple watch. I agree with other commentators that with customization by seconds (or even half seconds) and brief vibrations for inhale/exhale it would be even better since I could close my eyes. Also the total execution time (1/2/3 minutes) should be selectable. Five stars for the HR graph after the activity. Six stars for showing the change in HRV, if this is even possible.

December 4, 2016 | Version 2

The APP is good, but after I finished the session. Why I did not get the heart rate value? I saw the demo showed 80bpm. I am using Fenix 3 HR.

Developer Reply
December 5, 2016, Hemanth1984

At times, when the Wrist rate sensor is not able to pick up your heart rate that minute, the app won't show the reading unfortunately.

December 4, 2016 | Version 2

so calming thx a lot

Developer Reply
December 5, 2016, Hemanth1984

You are welcome!

November 28, 2016 | Version 2

Nice! I have been waiting already for such an app. Settings in seconds for each phase separately (inhale/exhale/hold) would be even better, also for different profiles (slow, normal,fastl. Adding another hold phase (one after exhale and another after inhale) would be great! Thanks for the app!

November 27, 2016 | Version 2

Is this supposed to be a copy of the Apple watch / Fitbit Charge meditation? There is almost no customization?!? Does it do anything??

November 27, 2016 | Version 2

This app Is ok but on my 375xt it's hard to follow because i Need to Watch the display and as soon it fades to low ligth it's hard to see. Is It possibile to help the user with vibration to toggle breathing? Another think Is that i do not see any bpm information when session Is over. Please forgive my bad english

November 8, 2016 | Version 1.0

Like the Breath App on the Apple Watch you can set time (1 till 5 minutes) and Breath inhale / exhale time on the phone. Love to control this on the Garmin. Remember to do the Breath exercise as a reminder on the watch during the day is also welcome to implement.

Developer Reply
November 20, 2016, Hemanth1984

Done in the new update.

October 26, 2016 | Version 1.0

Waited so much for an app like this! In the Fenix 3HR the text is outside the boundaries (Inhale/Exhale). It would be perfect if it would be possible to control the seconds and seconds of holding the breath in between. The overall timer as well. Thank you.

Developer Reply
November 20, 2016, Hemanth1984

Done in the new update.

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