Name: Strength & Workout Gym Tracker
Rating: 4.7 (3 reviews)
Author: PenguinCode

Track every set right from your wrist. Strength Tracker is a native Garmin app for lifters who want clean set/rep logging without pulling out a phone. Pick a template, tap to log each set, the rest timer starts itself.


• Push Day — bench, OHP, dips, triceps
• Upper Day — upper-body push/pull split
• 5×5 Strength — squat, bench, row (Starting-Strength style)
• Pull Day, Leg Day, Lower Day
• 5×5 Strength B (squat, OHP, deadlift)
• Bro Split: Chest / Back / Arms
• 5/3/1: Squat / Bench / Deadlift
• Greyskull LP — Day A
• Quick HIIT (15-min finisher)

SET LOGGER:
• Two-field editor — reps + weight (kg or lb)
• ±1 reps, ±5 kg / ±10 lb increments
• Last weight per exercise remembered
• Big-number readout, glanceable mid-set

REST TIMER:
• Auto-starts after each logged set
• Per-exercise default rest (90s / 120s / 180s)
• 5-second warning vibration + end vibration
• UP shortcut −10s, DOWN +10s

WORKOUT SUMMARY:
• Total sets, total reps, total volume (Σ reps × weight)
• Duration end-to-end
• Saves as STRENGTH_TRAINING activity to Garmin Connect

HISTORY:
• Last 30 sessions stored on watch
• Browse template + date + set count
• No phone or account required

PREMIUM EXTRAS :
• Plate calculator — enter target weight + bar weight, get the plate breakdown
• 12 additional workout templates (PPL, 5/3/1, Greyskull, bro splits)
• Unlimited custom templates (coming v1.1)

WHY STRENGTH TRACKER?
- Built for lifters, not runners
- Works fully offline — no phone, no account
- Native Garmin activity sync (FIT format, Strava-compatible via Connect)


COMPATIBLE DEVICES:
Forerunner (255, 265, 955, 965, 970) • Fenix (5, 6, 7, 8) • Epix (Gen 2, Pro) • Instinct (2, 3, E, Crossover) • Venu (2, 2S, 3, 3S) • Vivoactive (3, 4, 5) • MARQ Gen 2 • Enduro 2/3 • And more (33 devices total)

PERFECT FOR:
Powerlifters • Bodybuilders • CrossFit athletes (off-WOD strength days) • PPL/5×5/5-3-1 followers • Gym-goers who hate their phone

HOW IT WORKS:

Pick a template
Tap "Log Set" after each set
Rest timer counts you down
Repeat until done

Auto-saved to Garmin Connect

PRIVACY:
No data collection • No ads • Local validation • Your training data stays on your watch + Garmin Connect

Lift. Log. Repeat.