Name: Rower.IQ - bluetooth / FTMS
Author: Emma

Rower.IQ is the premier indoor rowing watch application designed for Garmin athletes seeking precision data, real-time stroke mechanics, and elite cockpit customization. Connect directly to your rowing machine via Bluetooth FTMS or SmartRow, stream high-fidelity telemetry, and record every single stroke into Garmin Connect.

• COMPATIBLE ERGOMETERS AND SENSORS
Connects seamlessly via Bluetooth Low Energy (BLE):
- FTMS (Fitness Machine Service) standard rowers: Concept2 (PM5), WaterRower (ComModule), Matrix, Technogym, Life Fitness, and other FTMS-compliant ergs.
- SmartRow rowing machines.
- External ANT+ and BLE Heart Rate Monitors (straps and armbands) or optical watch sensor.

• PRO COCKPIT AND CUSTOMIZABLE LAYOUTS
Choose your ideal display style for Page 1 and Page 2:
- Cockpit 4-Field: Hero metric on top, dual mid-split, bottom metric.
- Pro Grid 2x2: Four balanced, readable data quadrants.
- Trio Stack: Three large horizontal data bands.
- Dual Jumbo: Two extra-large metrics for intense intervals.
- Single Hero: One giant metric centered for maximum readability at high pace.
- Bottom Telemetry Pill: Three persistent live indicators (P1 and P2).
- Perimeter Gauge Ring: Configurable dynamic arc showing Power, Force, Work, Pace, Cadence, or Heart Rate.
- 6 High-Contrast Color Themes: Carbon Volt, Solar Amber, Ocean Aqua, Crimson Race, Emerald Pro, and Daylight MIP.

• 24 SELECTABLE DATA METRICS
Customize each slot on the watch or via Garmin Connect settings:
- Pace: Instant /500m, Average /500m, Speed (km/h).
- Power and Force: Watts, Average Watts, Max Watts, Peak Force (N), Average Force, Max Force.
- Cadence and Volume: Stroke Rate (spm), Average Rate, Distance, Interval Distance, Total Strokes.
- Stroke Mechanics: Stroke Work (J), Stroke Length (cm), Average Length, Stroke Efficiency (percentage).
- Heart Rate: Current HR (bpm), Average HR, Max HR, Active Energy (kcal).
- Technique Scoring: Real-time Stroke Score (/10) and Average Score.

• ADVANCED ANALYSIS PAGES
- Page 3 - Work Histogram: Real-time bar chart tracking work consistency across recent strokes.
- Page 4 - Heart Rate 5-Zone: Real-time breakdown across Warmup, Easy, Aerobic, Threshold, and Max zones.
- Page 5 - Force Curve and Technique: Evaluates drive symmetry, stroke length, and quality (Needs Work, Fair, Good, Very Good, Excellent).

• COMPLETE FIT DEVELOPER CONTRIBUTION
Every workout stores rich developer metrics into your Garmin Connect activity file: Power, Cadence, Pace, Stroke Work, Peak Force, Stroke Length, and Technique Score. Inspect interactive graphs on Garmin Connect web and mobile.

• POST-WORKOUT SUMMARY AND REFERENCE WORKOUT
- 5 comprehensive summary screens: Global summary, Technique overview, Mechanical breakdown, Reference comparison, and Developer support.
- Set any completed session as your Reference Workout to compare future performances stroke-by-stroke.
- Estimated VO2Max rating tailored for rowing efforts.

• QUICK SETUP
1. Enable Bluetooth on your rowing monitor (e.g. Concept2 PM5: Connect - Connect More - Connect App).
2. Launch Rower.IQ on your Garmin watch.
3. The app scans and pairs automatically. Customize your cockpit in the menu ([MENU] or long press UP).

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SUPPORT THE DEVELOPER & DONOR GIFT
Rower.IQ is 100% free and developed independently. If this app helps your training and you would like to support ongoing development, tips are warmly appreciated!

As a token of appreciation, an exclusive gift feature will be offered to anyone who makes a donation.

After making a donation, please send a message to the developer (using the "Contact Developer" link on this store page) so I can provide you with the procedure to unlock your gift.

Thank you for rowing with Rower.IQ!