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Garmin Coach Companion: Jeff Galloway

Description

A data field for enhancing your Garmin Coach training experience with coach Jeff Galloway.</p><p></p><p>Configurable alerts tell you when to switch between running and walking during your "Run Walk Run® Long Run" workout sessions.</p><p></p><p>"Always On" mode allows you to use the run/walk timer outside of Coach Galloway specific workouts.</p><p></p><p>Try out different cadences easily by selecting one of Jeff's "Magic Mile" pace recommendations directly from the settings OR hone your personal style with a custom Run Walk cadence.</p>

What’s New

v1.2.0</p><p> - New feature: "Always On" mode for using this data field outside of Galloway RunWalkRun specific workouts.</p><p> - Bug fix: Removed on-watch settings to avoid watch reset issues.</p><p> - Added support for 10 new device models</p><p></p><p>v1.1.3</p><p> - Fix for metric units support</p><p> - Use the Run Walk Run® alerts with 'Long Easy Run' workout sessions.</p><p> - Begin with the walking session</p>

Additional Information

  • Approach® S70 (42mm) Approach® S70 (42mm)
  • Approach® S70 (47mm) Approach® S70 (47mm)
  • Captain Marvel Captain Marvel
  • D2™ Air D2™ Air
  • D2™ Air X10 D2™ Air X10
  • D2™ Mach 1 D2™ Mach 1
  • Darth Vader™ Darth Vader™
  • Descent™ G1 Descent™ G1, Descent™ G1 Solar, Descent™ G1 Solar - Ocean Edition
  • Descent™ Mk2S Descent™ Mk2S
  • Enduro™ Enduro™
  • Enduro™ 2 Enduro™ 2
  • epix™ (Gen 2) epix™ (Gen 2), quatix® 7 – Sapphire Edition
  • First Avenger First Avenger
  • Forerunner® 245 Forerunner® 245
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 255 Forerunner® 255
  • Forerunner® 255 Music Forerunner® 255 Music
  • Forerunner® 255S Forerunner® 255S
  • Forerunner® 255S Music Forerunner® 255S Music
  • Forerunner® 265 Forerunner® 265
  • Forerunner® 265S Forerunner® 265S
  • Forerunner® 55 Forerunner® 55
  • Forerunner® 745 Forerunner® 745
  • Forerunner® 945 Forerunner® 945
  • Forerunner® 945 LTE Forerunner® 945 LTE
  • Forerunner® 955 Forerunner® 955, Forerunner® 955 Solar
  • Forerunner® 965 Forerunner® 965
  • fēnix® 6 fēnix® 6
  • fēnix® 6 Dual Power fēnix® 6 Dual Power
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6 Pro Dual Power fēnix® 6 Pro Dual Power
  • fēnix® 6 Pro Solar fēnix® 6 Pro Solar
  • fēnix® 6 Solar fēnix® 6 Solar
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Dual Power fēnix® 6S Dual Power
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6S Pro Dual Power fēnix® 6S Pro Dual Power
  • fēnix® 6S Pro Solar fēnix® 6S Pro Solar
  • fēnix® 6S Solar fēnix® 6S Solar
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballistics
  • fēnix® 7 fēnix® 7, fēnix® 7– Sapphire Solar Edition, fēnix® 7 Solar, quatix® 7
  • fēnix® 7S fēnix® 7S, fēnix® 7S– Solar Edition, fēnix® 7S– Sapphire Solar Edition
  • fēnix® 7X fēnix® 7X, fēnix® 7X - Solar Edition, fēnix® 7X– Sapphire Solar Edition, quatix® 7X – Solar Edition
  • Instinct® 2 Instinct® 2, Instinct® 2 - Camo Edition, Instinct® 2 Solar - Tactical Edition, Instinct® 2 Solar - Surf Edition, Instinct® 2 - dēzl™ Edition
  • Instinct® 2S Instinct® 2S, Instinct® 2S - Camo Edition, Instinct® 2S Solar - Tactical Edition, Instinct® 2S Solar - Surf Edition, Instinct® 2S - dēzl™ Edition
  • Instinct® 2X Instinct® 2X
  • Instinct® Crossover Instinct® Crossover
  • MARQ® (Gen 2) MARQ® (Gen 2), MARQ® Carbon Collection
  • MARQ® Commander (Gen 2) – Carbon Edition MARQ® Commander (Gen 2) – Carbon Edition
  • MARQ™ Adventurer MARQ™ Adventurer
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Aviator MARQ™ Aviator
  • MARQ™ Aviator (Gen 2) MARQ™ Aviator (Gen 2)
  • MARQ™ Captain MARQ™ Captain, MARQ™ Captain: American Magic Edition
  • MARQ™ Commander MARQ™ Commander
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • MARQ™ Golfer MARQ™ Golfer
  • Mercedes-Benz Venu® Mercedes-Benz Venu®
  • Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2
  • Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S
  • quatix® 6 quatix® 6
  • quatix® 6X quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
  • Rey™ Rey™
  • tactix® 7 tactix® 7, tactix® 7 – Pro Ballistics Edition, tactix® 7 – Pro Edition
  • Venu® Venu®
  • Venu® 2 Venu® 2
  • Venu® 2 Plus Venu® 2 Plus
  • Venu® 2S Venu® 2S
  • Venu® Sq. Venu® Sq.
  • Venu® Sq. 2 Venu® Sq. 2
  • Venu® Sq. 2 Music Venu® Sq. 2 Music
  • Venu® Sq. Music Venu® Sq. Music
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® 4 vívoactive® 4, GarminActive
  • vívoactive® 4S vívoactive® 4S, GarminActive S
Average Rating: (20 Ratings)

Friedrich
November 18, 2023

Generally great tool, but I selected 8:30 (run 3:00, walk 0:30) but in fact it did (run 2:00, walk 0:15)

Pete Keeley
October 28, 2023

Excellent addition. Was using the Galloway training in the watch and trying to listen to phone for intervals. This is perfect. Surprised Garmin did not add it to the training. Thanks

Amanda Gillmor
August 28, 2023

This is the BEST run/walk timer ever. So clear and easy to read. I used it during Galloway's plan and will continue to use it on all my runs (run/walks).

Staša Frank
July 27, 2023

Love this. Excellent addition to Jeff's plan with RunWalkRun workouts. I only wish I could add an optional field like heartrate or pace. I have Vivoactive 4s and if I choose to squeeze this datafield on half screen, it does not look ok. Data is partially hidden. But otherwise works great.

Grzegorz Jurczak
July 17, 2023

Fabulous solution for Jeff Galloway's training program. Why does Garmin not provide it in standard? Great job folks! Works excellent on Venu Music SQ. This same day I was done with my first 16 km :)

Getfitstacey
June 28, 2023

This is a must when using the garmin training plan from jeff galloway it works awesome!

Yujie Zhao
June 4, 2023

Perfectly solved my problem! Works fine with Garmin forerunner 265s. I set the data field to ‘always on’. It works for all running activities including Galloway training workouts and also casual runs. In workouts it works for all sessions including drills, magic miles, run-walk-runs and also warm-ups and cool-downs. I guess ideally it could be turned off for warm-ups and cool-downs but it’s absolutely fine just to ignore the notification. Also find out using monkey C one can design own data fields and apps. Will give a try later myself! Thank you again!