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ReFUL Nutritional AI Adviser - BASIC


NOTE: This data field requires an authorization code. See the User's Guide for details.</p><p>User's Guide:</p><p></p><p>(Re)FÜL is a dynamic fueling adviser that utilizes AI technology to help you accurately fuel your running and cycling activities. </p><p></p><p>It tracks your energy expenditure, dynamic sweat rate and specific substrate utilization rates based on your custom User Settings. At regular intervals, (Re)FÜL advises you about both fluid and carbohydrate consumption to help you replenish what you need to stay within optimal performance levels. Your recommended consumption totals for Glycogen and Fluid Levels are displayed in real time, along with a fuel gauge indicator to provide a visual of the current carbohydrate and fluid stores available inside your body.</p>

What’s New

v6.0: Added FIT File data points for Fuel Levels and Power/HR ratios. These will show as graphs in Garmin Connect</p><p>v5.5: ADDED MANY MORE DEVICES, using special processing to handle small memory devices (VivoActive, Edge 520, entry level FR and Fenix)</p><p>v5.4: Change the Primary View to update the recommended hydration and carb intake on a continuous basis (was only following each alert pop up)</p>

Additional Information


This app requires access to:

  • Record additional information into activity files
  • Your Garmin Connect™ fitness profile
  • Edge® 130 Edge® 130
  • Edge® 130 Plus Edge® 130 Plus
  • Edge® 520 Edge® 520
  • Enduro™ Enduro™
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • Forerunner® 245 Forerunner® 245
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 745 Forerunner® 745
  • Forerunner® 935 Forerunner® 935
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5S fēnix® 5S
  • fēnix® 6 fēnix® 6
  • fēnix® 6 Dual Power fēnix® 6 Dual Power
  • fēnix® 6 Solar fēnix® 6 Solar
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Dual Power fēnix® 6S Dual Power
  • fēnix® 6S Solar fēnix® 6S Solar
  • fēnix® Chronos fēnix® Chronos
  • Mercedes-Benz Venu® Mercedes-Benz Venu®
  • Venu® Venu®
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® 4 vívoactive® 4, GarminActive
  • vívoactive® 4S vívoactive® 4S, GarminActive S
Average Rating: (1 Rating)

Richard Wharton
March 19, 2020 | Version v4.0

Hey Spud - it's still completely in beta. You need to contact NBS Nutrition to get the inside skinny. We're almost there. Just be patient.