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A meditation/yoga app that tracks as an activity the heart rate, stress, heart rate variability (HRV) and provides vibration alerts.</p><p></p><p>User Guide:</p><p></p><p></p><p>Shortlisted as "Best of the rest" by wareable:</p><p></p><p>For Fenix, Vivoactive 4, Forerunner and other supported watches see:

What’s New

2.3.0: Save Meditate activity as Breathworks</p><p>2.2.1: Fixed FIT file corruption on saving session when using multi-session mode</p><p>2.2: Saving Meditate activity as Cardio</p><p>2.1.3: Added compatibility to newer Vivoactive 3 watches</p><p>2.0.1: Fixed out of memory issue on session start caused by specific session settings</p><p>2.0: Major improvements in HRV tracking. Added RMSSD and other time-domain methods. See the user guide for more info.</p>

Additional Information


This app requires access to:

  • FIT files (activity recordings)
  • Record additional information into activity files
  • Sensor data (i.e., ANT+, heart rate, compass)
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
Average Rating: (24 Ratings)

April 14, 2022 | Version 2.3.0

I love this app. But I do have but one request: When it stores the information in the Garmin Connect app, it doesn't put in the starting and ending stress levels, even though it shows stress data in the app on the watch. I just want it to show the data over time how effective meditating is before and after. I mean... There is a chart that shows heart rate over the entire meditation session, but no comparison of stress levels. PLEASE dev, add this feature! Other than this, I love this app and I use it at least twice a day. Just want more information! ☮️

January 14, 2022 | Version 2.3.0

Super app pour mediter On peux régler plusieurs sessions avec différentes durées, couleur, vibrations Bref parfait

February 28, 2021 | Version 2.3.0

It works perfect. I really love it.

Christina Gärtner
February 23, 2021 | Version 2.3.0

Meditate ist gut. Man kann verschiedene Zeiten mit verschiedenen Farben einstellen. Ich hatte das Programm auf meiner Uhr „Vivoactive 3“. Plötzlich funktioniert die App nicht mehr. Wir hatten sie deinstalliert, dann wieder installiert, sie ging wieder, aber nur kurz. Keine Ahnung was da los ist. Ich hätte gerne vom Entwickler eine Info, wie ich die App wieder aktivieren kann.

November 22, 2020 | Version 2.2.2

Worked just fine before last update. Doesn’t start antmore (Vivoactive 3)

Koopa Taroopa
August 16, 2020 | Version 2.2.2

Nice, I like how you can set presets and interval alerts. However, I use this app so I can do some deep breathing to calm down before I go to sleep. You should add another mode “Breathwork” so you can set breathing modes and even set a breathing animation (like a circle that grows and shrinks to indicate inhale and exhale times). It isn’t that convenient to set up tons of interval alerts. Perhaps on next update?

August 13, 2020 | Version 2.2.2

It's free and does basically everything I want. I wish it didn't automatically upload to strava as a cardio activity, and I'm not so sure if the connect IQ stats it gives you are BS or not. The stress IQ % (which may be completely useless?) you can only see once on the screen but you can't see that data on the watch itself until you sync and look on the desktop app. Not a big deal - again because I don't really think this metric actually is worthwhile. The main thing is it creates a "meditaiton" object in garmin connect that you can search for and see trends in your heart rate over time, which is all I really wanted. Would be nice to be able to track average heart rate during meditation over time on a graph but you can at least export CSV and do it yourself. So for the low cost of free - this is definitely worth a download I highly recommend it. The stuff I don't like about it I can just ignore ultimately it gives me the automated data collection that I need so I can parse and analyze w/ excel later if I choose to do so. Thanks for sharing!!!

Anders Persson
August 1, 2020 | Version 2.2.2

Finally a app for meditation does all i need with a simple ui.

July 30, 2020 | Version 2.2.2

Great app, does what is needed.

July 1, 2020 | Version 2.2.2

Really like this app, only suggestion would be a ‘pause’ function for when you are interrupted and need to briefly stop meditating

May 5, 2020 | Version 2.2.2

I like it a lot

December 26, 2019 | Version 2.2.2

Really happy with the app, however no vibrations on my vivomusic 3. Any ideas would be great

December 25, 2019 | Version 2.2.2

Love the app, however, I wish I could use my heart rate chest strap. My wrist heart rate is off my 10bpm from my chest strap.

December 7, 2019 | Version 2.2.2

Everything I need. Simple and good.

November 26, 2019 | Version 2.2.1

Excellent app Started using this a few days ago and Ito is great. More than just a timer. It has a great ‘vibe pattern’ feature.

Roberto Bisceglie
November 4, 2019 | Version 2.2

Excellent app! I love it. May I ask why the activity is registered as aerobics/cardio in garmin connect? It would be great if it were fall under "breath exercises" instead

December 3, 2018 | Version 2.0

Excellent for tracking HR and HRV during meditation. Would love to see customisable breathing practices added.

Fred Palmer
November 27, 2018 | Version 2.0

this app is excellent and convenient ! , I'm using it everyday in terms of improvements my suggestions : - is there any possibility to do a backup of the different settings and profiles - for each profile can we have a possibility to define a title different than "Meditating"

Kat Arrkat 🇦🇺
June 11, 2018 | Version 1.5.6

Love it! Tracks everything I want it to. Minimal battery drain! Thanks

Russell hoelzl
May 23, 2018 | Version 1.5.6

Good app. But does the GPS come on? I noticed a bit of battery drain. Not much point having GPS meditating.

Developer Reply
May 24, 2018, vtrifonov

Thank you for the feedback! The app doesn't use the GPS. This is caused by a bug in the firmware of Vivoactive 3. More details on the thread bellow. The more users complain there the better chance of Garmin fixing it.

🇻🇳 Djinn Moto 🇻🇳
March 19, 2018 | Version 1.0.1

Very good and decent app but it'd be better if you remove the gear selecting because we wont wear any kind of shoes when meditating.

Developer Reply
March 20, 2018, vtrifonov

Thank you for your feedback! By gear selecting do you mean configuring the session settings or the view when meditation is in progress? For the meditation in progress view the arc represents the time elapsed, the small colored marks represent the time when interval alert will trigger - explained in the description of the app.

March 1, 2018 | Version 1.0.1

Good beggining