Clone of Oliver Bagot's work: https://apps.garmin.com/en-US/apps/65a44a9d-465d-4e76-a866-c0667e51cf98 updated to run on 2019 Forerunner watches.</p><p></p><p>Original description:</p><p>7-Minute Workout application for Garmin watches.</p><p>This watch application drives you through the execution of 13 exercises described in literature as High-Intensity Circuit Training.</p><p></p><p>Read more in this article from ACSM's Health and Fitness Journal: https://goo.gl/zAnVOP</p>
1.18.1</p><p>Version 1.18.0 of https://apps.garmin.com/en-US/apps/65a44a9d-465d-4e76-a866-c0667e51cf98 with updated manifest to support the 2019 Forerunner Products not supported by the original work, does not support older devices already supported by the existing app.
This app requires access to:
Descent™ MK2, Descent™MK2i
Descent™ Mk2S
Forerunner® 245
Forerunner® 245 Music
Forerunner® 645
Forerunner® 645 Music
Forerunner® 745
Forerunner® 945
Forerunner® 945 LTE
fēnix® 6
fēnix® 6 Pro, fēnix® 6 Sapphire
fēnix® 6 Pro Dual Power
fēnix® 6 Pro Solar
fēnix® 6 Solar
fēnix® 6S
fēnix® 6S Dual Power
fēnix® 6S Pro, fēnix® 6S Sapphire
fēnix® 6S Pro Dual Power
fēnix® 6S Pro Solar
fēnix® 6S Solar
fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballisitcs
MARQ™ Athlete
MARQ™ Aviator
MARQ™ Captain, MARQ™ Captain: American Magic Edition
MARQ™ Driver
MARQ™ Expedition
MARQ™ Golfer
quatix® 6
quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
Tomasz
November 28, 2020 | Version 1.18.2
Hello, I am new user of grmin device. how can I display the activity on Fenix 6 device, please?
Hans Oey
June 3, 2020 | Version 1.18.2
Excellent app for 7 Minutes Workout. However, the last exercise, side plank, is done twice. Once for each side. That is why you get 13 exercises and about 8 minutes. I just ignore the last exercise by limiting the number of exercises to 12 and try not to be bothered by the addition ‘Left’ in the description. There are optional 10 s alerts. Of more interest would be an optional halftime alert (15 s), so you can switch side on the side plank, but also change side in Step up onto chair.
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