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Interval Training App Professional


The Interval Training App Professional focuses on interval training and shows you key parameters like interval info, speed, pace, distance, etc. with high sensitivity GPS. Additionally an ANT+™ compatible sensor for heart rate, cadence, speed and food pod monitoring is supported. It is designed as as watch app (and not a data field or widget).</p><p></p><p>************ Important Information ***...

What’s New

Bugfix for heart rate alert</p><p>Bugfix in app settings for heart rate zone goal</p><p>Support for FR935 and Fenix5 Quatix added</p><p>Fenix Chronos uses now Fenix 5s layout</p><p>9 new data fields for LAP info added</p><p>Distance precision improved if value greater than 100</p><p>Several GUI Improvements

Additional Information


This app requires access to:

  • FIT files (activity recordings)
  • GPS location
  • Sensor data (i.e., ANT+, heart rate, compass)
  • Your Garmin Connect™ fitness profile
  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • epix™ epix™
  • ForeAthlete® 230J ForeAthlete® 230J
  • ForeAthlete® 235J ForeAthlete® 235J
  • ForeAthlete® 630J ForeAthlete® 630J
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • ForeAthlete® 920XTJ ForeAthlete® 920XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • fēnix® 3 fēnix® 3
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5
  • fēnix® 5S fēnix® 5S
  • fēnix® 5X fēnix® 5X
  • fēnix® Chronos fēnix® Chronos
  • vívoactive® vívoactive®
  • vívoactive® HR vívoactive® HR
Average Rating: (15 Ratings)

August 30, 2017 | Version 1.0.0

Great App, exactly what I needed!

July 1, 2017 | Version 0.9.1

I would like to see the option to customize the ordering of intensity periods of disable one ore more of them completely (to only alternate between recovery and heavy)

Developer Reply
August 14, 2017, Robs_1976

This can be properly configured in the PREMIUM Version

November 29, 2016 | Version 0.5.1

On Vivoactive HR, lap values like lap speed / lap distance / lap time are not available (not show, neither in Garmin Express nor in Garmin Connect iOS app). Thus, sadly very little use for interval running.

November 6, 2016 | Version 0.5.0

Super, verwende die App Indoor für Gymnastik.

October 27, 2016 | Version 0.5.0

Perfect ! Tanks !

October 18, 2016 | Version 0.5.0


October 4, 2016 | Version 0.4.0

Such app is a great idea and would suit my needs entirely. I like that it shows the current time and battery life. I experience issues which unfortunately restrain me from using this app: When I set the GPS to off - the watch still searches for GPS signal. I tried to set only one screen with 4 fields - it leaves only one screen indeed, however it doesn't show the fields I chose from the list (I'm with vivoactive).

Developer Reply
October 7, 2016, Robs_1976

You have used the FREE version where it is not possible to change most of the configurations. This is also mentioned in the description of this application. For further details, please refer to

October 2, 2016 | Version 0.4.0

Great new features. Thanks a lot

September 21, 2016 | Version 0.3.2

It's good but needs to show the intervals as separate laps. Think that is quite important. Also it always does one more repetition than I ask it to. Would give it 5 stars if these issues were fixed.

Developer Reply
October 8, 2016, Robs_1976

Good idea. This feature is available in the latest version!

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