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Intermittent Fasting

Description

A simple and easy to use Connect IQ™ Widget for tracking your Intermittent Fasting.</p><p></p><p>Widget User Manual (PDF): https://tinyurl.com/IF-user-manual</p><p>Quick Interface Tutorial (Video): https://tinyurl.com/IF-tutorial-video</p><p>The widget is FREE, but please support my work, if you take any value from it: paypal.me/zunido</p><p></p><p>• Features:</p><p>Keep track of your fasting progress based on desired fasting interval.</p>

What’s New

IMPORTANT NOTICE: If you contact the developer with an issue, suggestion or bug, make sure you leave a contact email, else it is not possible to get back to you with feedback on your topic.</p><p>1.14.6 - Added support for more Connect IQ Devices</p><p>— Added builds for D2™ Mach 1, Edge® 1040, Forerunner® 255 family and Forerunner® 955.</p><p>1.14.5 - Build using latest Connect IQ 4.1.3 SDK</p><p>— New build using Connect IQ SDK 4.1.3 which introduces some fixes and improvements that might help solve some instability and erratic behaviour on some devices.</p>

Additional Information

Permissions

This app requires access to:

  • Run in the background when it is not active (potentially affecting battery life)
  • Send/receive information to/from the Internet
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  • vívoactive® 4 vívoactive® 4, GarminActive
  • vívoactive® 4S vívoactive® 4S, GarminActive S
  • vívoactive® HR vívoactive® HR
Average Rating: (108 Ratings)

Cesc
July 1, 2022 | Version 1.14.5

Very good

Sabrina
June 27, 2022 | Version 1.14.5

Hi, i installed the app in the IQ store but i cannot find it in the watch. I have a Venu. Cannot access to the manual. Can you assist? Thanks

Tracy Grandy
June 25, 2022 | Version 1.14.5

Can’t adjust the intermittent fasting times. If I could, it would be 5 stars

Developer Reply
June 27, 2022, Zunido

Hi Tracy, you can set the fasting mode in the widget's Menu. You can pick a standard fasting mode or set your own using the "Custom" option. If you're having trouble, feel free to contact me for more information about how to set this up.

Your dear friend
June 25, 2022 | Version 1.14.5

Helped me DROP 12 LBS. OF FAT! If you're familiar with intermittent fasting, you know how difficult it can be to track feeding and fasting times. These app is what every intermittent faster needs. It comes with the most detailed manual I've seen, references to the scientific literature, and a developer who's ready to listen. I gladly donated 15 euros to the guy behind it. Keep up the good work!

Developer Reply
June 27, 2022, Zunido

Thank you for your kind review and endorsement! Knowing that one of my passion projects had such a positive impact on your lifestyle gets my spirits high and it really motivates me to continue developing and supporting the widget. Kudos to you too for your commitment to a healthier you!

Stacey
June 24, 2022 | Version 1.14.5

No instructions, widget does literally nothing. Waste of time.

Developer Reply
June 27, 2022, Zunido

The widget's Manual is linked in the description, depending on the device you're accessing this you might need to click "more" in the description in order to see it. There is also a quick video tutorial.

Andreas Trabi
June 21, 2022 | Version 1.14.5

Please add support for 955/255 :)

Developer Reply
June 27, 2022, Zunido

At least 955 should be supported in the next update.

Nadine Ford
June 17, 2022 | Version 1.14.5

Can't fathom out how to set fasting times or anything. Instructions completely ignore how to do this. So unclear!

Developer Reply
June 27, 2022, Zunido

Depending on your device this might change a little. Open the widget (tap on it or press enter), then hold up or back to open the Menu (depends on the device). Then select "Set fasting mode". You can select a pre-defined or custom one.

Rodolfo Rafael Roldan
June 11, 2022 | Version 1.14.5

Por favor poner en español gracias

david trujillo
April 26, 2022 | Version 1.14.4

Poner en castellano please!!!!

Szerintedmi
April 22, 2022 | Version 1.14.4

Exactly what I needed for the 16/8 fasting I started. Easy to use widget , just as much features as I need: one click to start/stop fasting - displays time left + gives just enough alerts. Couple of things to consider improving: - Instead or in addtion of time since fasting start/end would make sense to me to display time when fasting / non fasting ends (ca. "Fasting goal ends in 3 hours @18:34" or "You are 1:30 mins over your fasting goal"). - Would be great to have a datafield so I could add it to my watch face

Developer Reply
May 13, 2022, Zunido

Thanks for the kind feedback! I would love to add more display options and hope I can get to it in the near future. Regarding the data field, maybe when the new Connect IQ 5 is released with apps that can implement several facets I'll migrate to it to allow more functionality. Right now I'm tied down by the limitations of the "widget" application type in Connect IQ.

David Signer
April 18, 2022 | Version 1.14.4

Extremely useful! Thanks

Sinem Polat
April 4, 2022 | Version 1.14.4

Really good app, simple user interaction to adjust fasting time. At first I had a difficulty setting 16:8 time for fasting but it was due to me and I was learning a new watch. I watched a YouTube video for how to setup widgets in garmins, then it was fine! Great app, I will be using it!

Denver
April 2, 2022 | Version 1.14.4

Bardzo przydatna dla ludzi korzystających z postu przerywanego.

Krisni Janedair
April 1, 2022 | Version 1.14.4

I love this widget. It works perfectly. I really enjoy the notifications. They motivate me. Thank you very much for your time and effort.

Hanna Bayoud
March 16, 2022 | Version 1.14.3

Outstanding functionality and works like a charm out of the box. Super easy to customize if needed! Keeps me motivated to undergo fasting. Worth every penny of contribution. Keep it up and thank you.

Developer Reply
March 26, 2022, Zunido

Thank you for the kind contribution, although this is just one of my hobby projects and time is limited, I have many improvement and feature ideas planned for the near future. Thanks to support and kind words of widget users like you, I also keep motivated to keep this project going! Also thanks to the community that sends their ideas and experience, they are invaluable for making improvements.

Zane
March 3, 2022 | Version 1.14.3

Unfortunately in garmin connect I can not get any report or summary of data.

Developer Reply
March 26, 2022, Zunido

Yes, unfortunately widgets cannot write .fit files, required to push data to the Connect App. I plan to move the widget into an app container when Connect IQ 5.x releases in order to accomplish this.

Chris
February 9, 2022 | Version 1.14.1

Great!

Developer Reply
March 26, 2022, Zunido

Thanks for the continued support Chris!

Lela Samela
February 9, 2022 | Version 1.14.1

Seems to be working okay. Is there a way to adgust fast target time on Venu? And can we track fasts from Garmin Connect? If the answer is no to one or both of these questions, my suggestion would be to make them both possible. Otherwise I look forward to interacting with the widget a little more.

Developer Reply
February 9, 2022, Zunido

Hi Lela, you can set the fast target length to whatever value in hours that best fits you. Garmin connect doesn't get the widget's data because Connect IQ doesn't allow widgets to write "fit" data which is the only way to send data to Connect. Only apps are allowed to do that at the moment. But planned updates to the Connect IQ API will open it up to allow this. Meanwhile feel free to export your data via download URL dynamically generated via "Records" menu, then selecting "Export".

Dan
February 8, 2022 | Version 1.14.1

Love it. Works great on my Fenix 6 and helps me keep motivated during fasting. Donated

Developer Reply
March 26, 2022, Zunido

Thanks Dan, your contribution shows that there is interest in this Widget (not just me using it), and I aim to keep supporting as much as I can.

Ruginia Duffy
February 7, 2022 | Version 1.14.1

Does exactly what I want it to do. Works great on my Vivoactive 4s

Marc Baca
February 6, 2022 | Version 1.14.1

This app is very simple and keeps me focused on fasting.

Amir
January 29, 2022 | Version 1.14.1

Works great. Thank you. (Fenix 6x Solar)

Chris Tracey
January 24, 2022 | Version 1.14.1

Works great on Tactix Delta.

Vlad Shcherban
January 18, 2022 | Version 1.14.0

Garmin fenix 6x pro. Can't start timer... Awful

Developer Reply
January 19, 2022, Zunido

Hi Vlad, I'm not sure of what exact problem you're running into, but you should be able to start the fasting timer via the Menu. Try holding Up key to open the Menu, then press Enter key on the first option named "Start Fasting" (refer to the manual and tutorial video on the widget's description for more details - and feel free to contact me if you keep having issues, so that we troubleshoot what's going on).

Michele
January 4, 2022 | Version 1.14.0

Cannot adjust start time??

Developer Reply
January 4, 2022, Zunido

Hi Michele, thank you for your feedback. Adjusting the fast time is possible and can be done via the widget Menu, see the manual for more details: https://tinyurl.com/IF-user-manual