Name: Time to Exhaustion - Xert
Rating: 3.8 (16 reviews)
Author: XertBreakthroughTraining

Discover, Improve, Perform with Xert Breakthrough Training

Using your Xert™ Fitness Signature, real-time Time-to-Exhaustion (TTE) and Time-to-Recovery (TTR) are calculated and displayed.  See exactly how long you will last for a given power output interactively and how long it will take you to recover.  These appear side-by-side enabling you to get a quick view of your current fatigue and recovery status.  Examples:

● Set up TTE near your peak power to see your TTE for a sprint
● Set up TTE near your 5 minute power to see your TTE for an attack
● Setup TTR at 0W to see how long it will take to recover fully if you stop
● Setup TTR at your wattage in the draft to see how long you need to hide out of the wind to recover

Using a custom configuration, take TTE and TTR one step further by setting them to show the time to reach a configurable point in fatigue and the time to reach to a configurable point in recovery.  Great for outdoor training exercises.  For example:

● Set your target MPA to be 700W with a power of 500W.  This determines how long you can maintain 500W until you have 700W maximum power available.
● Set your recovery target MPA to be 800W to see how long you need to recover before you are able to generate 800W again.

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