This application is for everyone who would learn to run.</p><p>The App include a start program</p><p>- 5km or 30min</p><p>- 10km or 70min</p><p>- 21km or 120min</p><p></p><p>For a new runner, start with the " 5km or 30min" and the progress to a longer program when you are ready for that. </p><p>Change program form the main screen using the arrows or swip on the screen.</p><p></p><p>Both programs in the app is based on a 12 week training program with three training sessions each week. The time for each session is increased through the 12 weeks of training. The "10km or 70min" and "21km or 120min" program will contain intervals to stronge your run though during the 12 weeks. </p>
Added app/device information screen, the new blue dot. This can be used to show app version, and other device information. </p><p>Fix a issues in the menus for touch devices.</p><p>
This app requires access to:
Captain Marvel
D2™ Air
D2™ Bravo
D2™ Bravo Titanium
D2™ Charlie
D2™ Delta
D2™ Delta PX
D2™ Delta S
Darth Vader™
Descent™ Mk1
Descent™ MK2, Descent™MK2i
Edge® 1000
Edge® 1030
Edge® 1030, Bontrager
Edge® 520
Edge® 520 Plus
Edge® 530
Edge® 820
Edge® 830
Edge® Explore
Edge® Explore 1000
Edge® Explore 820
First Avenger
ForeAthlete® 735XTJ
Forerunner® 230
Forerunner® 235
Forerunner® 245
Forerunner® 245 Music
Forerunner® 630
Forerunner® 645
Forerunner® 645 Music
Forerunner® 735XT
Forerunner® 745
Forerunner® 920XT
Forerunner® 935
Forerunner® 945
fēnix® 3, quatix® 3, tactix® Bravo
fēnix® 3 HR
fēnix® 5, quatix® 5
fēnix® 5 Plus
fēnix® 5S
fēnix® 5S Plus
fēnix® 5X, tactix® Charlie
fēnix® 5X Plus
fēnix® 6
fēnix® 6 Pro, fēnix® 6 Sapphire
fēnix® 6 Pro Dual Power
fēnix® 6 Pro Solar
fēnix® 6 Solar
fēnix® 6S
fēnix® 6S Dual Power
fēnix® 6S Pro, fēnix® 6S Sapphire
fēnix® 6S Pro Dual Power
fēnix® 6S Pro Solar
fēnix® 6S Solar
fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballisitcs
fēnix® Chronos
MARQ™ Adventurer
MARQ™ Athlete
MARQ™ Aviator
MARQ™ Captain, MARQ™ Captain: American Magic Edition
MARQ™ Commander
MARQ™ Driver
MARQ™ Expedition
MARQ™ Golfer
quatix® 6
quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
Venu®
vívoactive®
vívoactive® 3
vívoactive® 3 Mercedes-Benz® Collection
vívoactive® 3 Music
vívoactive® 4, GarminActive
vívoactive® 4S, GarminActive S
vívoactive® HR
Sidsel Nørskov Wessel
February 21, 2021 | Version 4.4.1
Det virker ikke på mit vivoactive 4s. Den viser kort menuen og så skal man være heldig, hvis man kommer ind på rigtig uge og dag
Greville_S
January 21, 2021 | Version 4.4.1
I have downloaded to Edge 520. It appears to work except Week / day menu stays on screen for less than 1 second. Up or down causes it to move selection and flash up briefly.
Chiseller
December 9, 2020 | Version 4.4.1
Freezes the screen and sends it into restart mode. Fenix 3. Any advice so that I can enable it and change my rating. Thanks
Salby82
November 5, 2020 | Version 4.4.1
I cant get it to work on my vivoactive 4s either. Just flashes quickly on screen and disappears doing its own thing...
Lars Kruse
October 15, 2020 | Version 4.4.1
This app motivated my to get into regular running - very satisfied
Lesley Nebeker
June 24, 2020 | Version 4.3.4
Still not working for vivoactive4s, as other user stated. Screen displays for only a millisecond before going blank. No way to do any selections, etc.
Developer Reply
June 24, 2020, mickschmidt
Send me a mail on [email protected] , and let’s try and solve this. Other runners with a vivo 4s is using the app without issues.
Trine Langer
June 23, 2020 | Version 4.3.4
Glimrende app! Nemt og overskueligt for en ny løber, som mig.
Lee Alpha
June 14, 2020 | Version 4.2
Cool app! Works great on my Garmin Fenix 3 Titanium. Fully expect it to work just as well on my coming Garmin Fenix 6 Sapphire Titanium. Any chance this can be made to work on my Garmin Edge 1030? Either way, I'm totally happy with this, and to have started running again because of it
Henrik Hansen
May 21, 2020 | Version 4.2
Sort Skærm Når LØBEPROGRAM er valgt
Developer Reply
June 22, 2020, mickschmidt
Hej Henrik, Hvilket ur bruger du? Du må meget gerne skrive til mig på [email protected], så tænker jeg vi kan løse dit problem.
Scott Safian
May 18, 2020 | Version 4.2
After selecting the training program, where it asks if you want to wait for gps, the screen goes black unless you touch it again. Basically unusable. Using a vivoactive 4s
Amato Sebastianelli
April 14, 2020 | Version 4.0
Autumn McLendon
November 29, 2019 | Version 4.0
This app is abysmal to use on the Vivoactive. "Tap for enter" causes the lists to scroll. 5 taps later it selects but who knows what it selected. Tap save and it deletes.
Brian Maher
September 18, 2019 | Version 4.0
I love the app but the music skips on my garmin Vivomove music when using it. Not sure if it is the app or the device causing the skipping. It tracks progress, I'm up to week 7.
D
July 30, 2019 | Version 4.0
I'm enjoying the app. I cannot run beyond 14 minutes in the 5K mode. I want to run/walk to full 30 minutes so I have to run the program 2x. I have the Garmin 630. Is there a way to run/walk a full 30 min.?
Richard G. Riley
July 15, 2019 | Version 4.0
It won't remember it's position (is this a problem with my F 5 + maybe?) and doesn't integrate into the calendar on Garmin Connect so it's pretty much a no from me but I can see it being good for others where those points are not important. Any app that's a "schedule" needs to schedule... and at the very least know/remember where you last got to.
Tim
July 5, 2019 | Version 4.0
Great app.. up to week 8 of the 5k and never thought I could learn to run these sorts of times.. I think there is an error and day 1 of week 8 is a straight 30 minute run. 735XT latest version
Francesco
February 14, 2019 | Version 3.0-upd3
Laurence Taoman
May 23, 2018 | Version 3.0-upd1
Might be ok for a 30 something but I'm an out of shape 59 year old whose running and jogging speed are the same. You need to do some more work.
Amanda Evilsizor
May 13, 2018 | Version 3.0-upd1
Can't get this app to download to my vivoactive 3.... can anyone help?
::::::::KP:::::::🚴🔄🏃🔄🏊
April 18, 2018 | Version 3.0-upd1
I just love the app Just one question what does interval mean in 10K And how to do it. Pls inform before my next run that is Day after tmrrw. Thanks in advance!
Cindy Figueroa
March 23, 2018 | Version 3.0-upd1
I have installed it in my new Forerunner 235, however, sometimes my watch restarts when I want to use the app and my steps of the day go back to 0. Please, if you could fix this would be great. Thanks!
Joke
February 3, 2018 | Version 2.7b-upd2
It is perfect to start running but I miss a sound when the switch is of walking and running because in the darkness it isn t easy to look at the screen and run or walk at same time... When will the update be there?
Developer Reply
February 3, 2018, mickschmidt
Hi, There should already be both sound and vibration between activities. Send me a mail on [email protected], and let us solve the issue.
Mie Bangsgaard
January 6, 2018 | Version 2.7b-upd1
Appen kommer slet ikke frem på vivoactive HR? Nogen det kan hjælpe?☺️
Developer Reply
January 9, 2018, mickschmidt
Det er jeg ked af at høre, skriv en mail til [email protected], så hjælper jeg gerne med at få styr på. :)
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