This application is for everyone who would learn to run.</p><p>The App include a start program</p><p>- 5km or 30min</p><p>- 10km or 70min</p><p>- 21km or 120min</p><p></p><p>For a new runner, start with the " 5km or 30min" and the progress to a longer program when you are ready for that. </p><p>Change program form the main screen using the arrows or swip on the screen.</p><p></p><p>Both programs in the app is based on a 12 week training program with three training sessions each week. The time for each session is increased through the 12 weeks of training. The "10km or 70min" and "21km or 120min" program will contain intervals to stronge your run though during the 12 weeks. </p>
New version that include better handling in the menus for devices with a touch screen. </p><p>
This app requires access to:
Captain Marvel
D2™ Air
D2™ Air X10
D2™ Delta
D2™ Delta PX
D2™ Delta S
D2™ Mach 1
Darth Vader™
Descent™ G1, Descent™ G1 Solar
Descent™ MK2, Descent™MK2i
Descent™ Mk2S
Enduro™ 2
First Avenger
Forerunner® 245
Forerunner® 245 Music
Forerunner® 255
Forerunner® 255 Music
Forerunner® 255S
Forerunner® 255S Music
Forerunner® 55
Forerunner® 645
Forerunner® 645 Music
Forerunner® 745
Forerunner® 935
Forerunner® 945
Forerunner® 945 LTE
Forerunner® 955, Forerunner® 955 Solar
fēnix® 5, quatix® 5
fēnix® 5 Plus
fēnix® 5S
fēnix® 5S Plus
fēnix® 5X, tactix® Charlie
fēnix® 5X Plus
fēnix® 6
fēnix® 6 Dual Power
fēnix® 6 Pro, fēnix® 6 Sapphire
fēnix® 6 Pro Dual Power
fēnix® 6 Pro Solar
fēnix® 6 Solar
fēnix® 6S
fēnix® 6S Dual Power
fēnix® 6S Pro, fēnix® 6S Sapphire
fēnix® 6S Pro Dual Power
fēnix® 6S Pro Solar
fēnix® 6S Solar
fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballistics
fēnix® 7, quatix® 7
fēnix® 7 Pro
fēnix® 7S
fēnix® 7S Pro
fēnix® 7X, quatix® 7X – Solar Edition
fēnix® 7X Pro
fēnix® Chronos
Instinct® 2, Instinct® 2 - Camo Edition, Instinct® 2 Solar - Tactical Edition, Instinct® 2 Solar - Surf Edition, Instinct® 2 - dēzl™ Edition
Instinct® 2S, Instinct® 2S - Camo Edition, Instinct® 2S Solar - Tactical Edition, Instinct® 2S Solar - Surf Edition, Instinct® 2S - dēzl™ Edition
Instinct® 2X
MARQ™ Adventurer
MARQ™ Athlete
MARQ™ Aviator
MARQ™ Captain, MARQ™ Captain: American Magic Edition
MARQ™ Commander
MARQ™ Driver
MARQ™ Expedition
MARQ™ Golfer
Mercedes-Benz Venu®
Mercedes-Benz Venu® 2
Mercedes-Benz Venu® 2S
Montana 700, Montana 700i, Montana 750i
quatix® 6
quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
Rey™
tactix® 7, tactix® 7 – Pro Ballistics Edition, tactix® 7 – Pro Edition
Venu®
Venu® 2
Venu® 2 Plus
Venu® 2S
Venu® Sq.
Venu® Sq. 2
Venu® Sq. 2 Music
Venu® Sq. Music
vívoactive® 3
vívoactive® 3 Music
vívoactive® 4, GarminActive
vívoactive® 4S, GarminActive S
Kerri Lopes
March 29, 2023 |
Version 5.0.1
Buggy. It sounds like it would be great. Made my watch go through battery in 24 hours. Normally I charge every 4 days. The app blinks on screen then disappears. I get haptic feedback, but no idea for what as my watch screen stays blank. I wish it worked. Installed on Garmin Darth Vader.
Pia Guldager Sillasen
February 21, 2023 |
Version 5.0.1
Jeanette_Munksø
February 8, 2023 |
Version 5.0.1
jeg har været rigtig glad for Leran men efter jeg opdateret mit ur og Leran så fryser mit forerunner 935 når jeg skal sige jer og nej til GPS
Anna Sigh
March 24, 2022 |
Version 4.4.1
Sidsel Nørskov Wessel
December 26, 2021 |
Version 4.4.1
Søren Christensen
September 12, 2021 |
Version 4.4.1
Virker fint på vivoactive 2. Ville elske GPS logging kunne forsætte efter endt program, da man ofte ikke er hjemme.
Bianca
August 29, 2021 |
Version 4.4.1
Jeg kan ikke finde den nogen steder efter at have installeret den. Hverken på mobilen eller i garminapp/connect. Har brug for en vejledning; hvor ligger den efter installation?
Developer Reply
October 28, 2022,
mickschmidt
Efter installation bør det ligge på samme niveau som alle andre aktiviteter. Skriv til [email protected], hvis du fortsat har behov for hjælp.
asla77
May 9, 2021 |
Version 4.4.1
Øv - efter opdatering virker det slet ikke på mit Vivoactive. Har ellers tidligere brug app til at kickstarte mit løb igen efter måneders ufrivillig pause og tænkte NU skal jeg i gang igen, men når jeg starter aktiviteten fremkommer blot IQ!
Sidsel Nørskov Wessel
April 23, 2021 |
Version 4.4.1
Mit ur siger at den er opdateret til nyeste version af appen, men jeg ser stadig kun små glimt af skærmen, når jeg skal vælge uge og dag -så det virker stadig ikke
Sidsel Nørskov Wessel
February 21, 2021 |
Version 4.4.1
Det virker ikke på mit vivoactive 4s. Den viser kort menuen og så skal man være heldig, hvis man kommer ind på rigtig uge og dag
Greville_S
January 21, 2021 |
Version 4.4.1
I have downloaded to Edge 520. It appears to work except Week / day menu stays on screen for less than 1 second. Up or down causes it to move selection and flash up briefly.
Chiseller
December 9, 2020 |
Version 4.4.1
Freezes the screen and sends it into restart mode. Fenix 3. Any advice so that I can enable it and change my rating. Thanks
Sarah
November 5, 2020 |
Version 4.4.1
I cant get it to work on my vivoactive 4s either. Just flashes quickly on screen and disappears doing its own thing...
Lars Kruse
October 15, 2020 |
Version 4.4.1
This app motivated my to get into regular running - very satisfied
Henrik Hansen
July 13, 2020 |
Version 4.4.1
Lesley Nebeker
June 24, 2020 |
Version 4.3.4
Still not working for vivoactive4s, as other user stated. Screen displays for only a millisecond before going blank. No way to do any selections, etc.
Developer Reply
June 24, 2020,
mickschmidt
Send me a mail on [email protected] , and let’s try and solve this. Other runners with a vivo 4s is using the app without issues.
Trine Langer Kristensen
June 23, 2020 |
Version 4.3.4
Glimrende app! Nemt og overskueligt for en ny løber, som mig.
Lee Alpha
June 14, 2020 |
Version 4.2
Cool app! Works great on my Garmin Fenix 3 Titanium. Fully expect it to work just as well on my coming Garmin Fenix 6 Sapphire Titanium. Any chance this can be made to work on my Garmin Edge 1030? Either way, I'm totally happy with this, and to have started running again because of it
Henrik Hansen
May 21, 2020 |
Version 4.2
Sort Skærm Når LØBEPROGRAM er valgt
Developer Reply
June 22, 2020,
mickschmidt
Hej Henrik, Hvilket ur bruger du? Du må meget gerne skrive til mig på [email protected], så tænker jeg vi kan løse dit problem.
Scott Safian
May 18, 2020 |
Version 4.2
After selecting the training program, where it asks if you want to wait for gps, the screen goes black unless you touch it again. Basically unusable. Using a vivoactive 4s
Amato Sebastianelli
April 14, 2020 |
Version 4.0
Autumn McLendon
November 29, 2019 |
Version 4.0
This app is abysmal to use on the Vivoactive. "Tap for enter" causes the lists to scroll. 5 taps later it selects but who knows what it selected. Tap save and it deletes.
Brian Maher
September 18, 2019 |
Version 4.0
I love the app but the music skips on my garmin Vivomove music when using it. Not sure if it is the app or the device causing the skipping. It tracks progress, I'm up to week 7.
D
July 30, 2019 |
Version 4.0
I'm enjoying the app. I cannot run beyond 14 minutes in the 5K mode. I want to run/walk to full 30 minutes so I have to run the program 2x. I have the Garmin 630. Is there a way to run/walk a full 30 min.?
Richard G. Riley
July 15, 2019 |
Version 4.0
It won't remember it's position (is this a problem with my F 5 + maybe?) and doesn't integrate into the calendar on Garmin Connect so it's pretty much a no from me but I can see it being good for others where those points are not important. Any app that's a "schedule" needs to schedule... and at the very least know/remember where you last got to.
Device App