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Learn to run

Description

This application is for everyone who would learn to run.</p><p>The App include a start program, which will teach you to run 5km or 30min. When you can run 5km or 30min, you can processed to a longer program, 10km or 70min. </p><p>Change program form the main screen using the arrows or swip on the screen.</p><p></p><p>Both programs ind the app is based on a 12 week training program with three tr...

What’s New

Now support Vivoactive 3</p><p>The app will also remember your last training, when it's completed and saved.</p><p>Changed the vibrations between walk/run and the well done vibration.

Additional Information

  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • fēnix® 3 fēnix® 3
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5
  • fēnix® 5S fēnix® 5S
  • fēnix® 5X fēnix® 5X
  • fēnix® Chronos fēnix® Chronos
  • vívoactive® vívoactive®
  • vívoactive® 3 vívoactive® 3
  • vívoactive® HR vívoactive® HR
Average Rating: (24 Ratings)

Laurence Taoman
May 23, 2018 | Version 3.0-upd1

Might be ok for a 30 something but I'm an out of shape 59 year old whose running and jogging speed are the same. You need to do some more work.

Amanda Evilsizor
May 13, 2018 | Version 3.0-upd1

Can't get this app to download to my vivoactive 3.... can anyone help?

KP
April 18, 2018 | Version 3.0-upd1

I just love the app Just one question what does interval mean in 10K And how to do it. Pls inform before my next run that is Day after tmrrw. Thanks in advance!

Developer Reply
April 19, 2018, mickschmidt

Interval is just a combination of multiple walk/runs, where the runs could be with a higher speed than normal run.

Cindy Figueroa
March 23, 2018 | Version 3.0-upd1

I have installed it in my new Forerunner 235, however, sometimes my watch restarts when I want to use the app and my steps of the day go back to 0. Please, if you could fix this would be great. Thanks!

Joke
February 3, 2018 | Version 2.7b-upd2

It is perfect to start running but I miss a sound when the switch is of walking and running because in the darkness it isn t easy to look at the screen and run or walk at same time... When will the update be there?

Developer Reply
February 4, 2018, mickschmidt

Hi, There should already be both sound and vibration between activities. Send me a mail on garmin@m-Schmidt.dk, and let us solve the issue.

Mie Bangsgaard
January 7, 2018 | Version 2.7b-upd1

Appen kommer slet ikke frem på vivoactive HR? Nogen det kan hjælpe?☺️

Developer Reply
January 9, 2018, mickschmidt

Det er jeg ked af at høre, skriv en mail til garmin@m-schmidt.dk, så hjælper jeg gerne med at få styr på. :)

Jakob
December 28, 2017 | Version 2.7b-upd1

Hvor hurtigt/langt kommer man til at løbe?

Developer Reply
December 28, 2017, mickschmidt

Det er lidt svært at sige, men de to indbyggede programmer ligger op til 5km(6min/km) eller 10km(7min/km).

Barbaros Ulutas
October 4, 2017 | Version 2.7b-upd

I've installed the app for my vivoactive hr but don't know how to use it, i even couldn't find the app on my watch. Could you please help?

Developer Reply
October 4, 2017, mickschmidt

Write a mail to garmin@m-Schmidt.dk and I helt you.

Ivan Mascaro
August 21, 2017 | Version 2.7b-upd

Great app! Please add some function as you describe in "coming soon" ;-)

Ünal Çalışkan
May 26, 2017 | Version 2.6b

Please add data screen which include Heart Rate. And Please we can send this activities to sheduled data.

Developer Reply
July 6, 2017, mickschmidt

The HR information is showed if you swipe or click up/down.

CanonianHR
April 10, 2017 | Version 2.6b

Great app, love to see in future user customisation.

Developer Reply
July 6, 2017, mickschmidt

Thanks

Diegales
November 9, 2016 | Version 2.4b

After an update, I found some issues. But I sent a email to support, and after minutes, I received the answer, they solved the problems and now everything works without problems. It’s a great app. And you can choose between 5k o 10k training on same app.

Nele
October 14, 2016 | Version 2.0b

After an update, it's not working any more. I can't use the menu

Developer Reply
October 16, 2016, mickschmidt

Send a mail to garmin@m-schmidt.dk, and I will help you. I need device model and firmware version.

Luigi
January 26, 2016 | Version 0.4b

Great app! Add custom function or create 10 km app! And what about bike?

Developer Reply
August 12, 2016, mickschmidt

Try the 10km app, https://apps.garmin.com/en-EN/apps/c7435d4e-5b75-4efc-9e7f-2e01c64411b8

Frøkjær
December 16, 2015 | Version 0.4b

Super godt..

Developer Reply
August 12, 2016, mickschmidt

Tak

Lukas Gdaniec
December 9, 2015 | Version 0.4b

I hope 10 km coming soon

Developer Reply
August 12, 2016, mickschmidt

Try the 10km app, https://apps.garmin.com/en-EN/apps/c7435d4e-5b75-4efc-9e7f-2e01c64411b8

MataP
September 22, 2015 | Version 0.4b

Very good aplication. Just one comment: I'm using vioactive and my Save and Delete buttons are not working :(

Developer Reply
August 12, 2016, mickschmidt

Try the latest version.

jchauveau
September 7, 2015 | Version 0.4b

good application and happy to use it to start w/ a training plan. Comments: a. would like to have HR recording, b. don't see the map when downloaded inside Garmin Connect platform, only data...?

Philmabs
September 6, 2015 | Version 0.4b

I think this is a great app and comes just as I start out on my C25K programme. Just a few things would make it a 5 star app: 1 - Stronger vibration (or longer) as I often miss the queue to run or walk because I don't feel it. 2 - Confirm deletion/save. I've managed to lose my workout partway through several times and it has started again right from the beginning! A save or delete red x or green tick would be brilliant. 3 - Remember which runs you've done or at least the last one done. I've repeated a run more than once only to realise when uploaded to Strava that I have done that one already. Also, with 12 weeks to scroll through EVERY time it would be fantastic if it went back to where I left off. 4 - A 9 week version to match the one from the NHS (and many others) C25K programme here in the UK. Other than these suggestions a brilliant job, well done. Definitely worth a try for anyone beginning their running journey. A big thank you to the developer!

Paco Delgadillo
September 2, 2015 | Version 0.4b

Really good application but the only thing I would add is support for heart beat information.

khansik
August 20, 2015 | Version 0.4b

Thanks for sharing and updates

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