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Learn to run


This application is for everyone who would learn to run.</p><p>The App include a start program, which will teach you to run 5km or 30min. When you can run 5km or 30min, you can processed to a longer program, 10km or 70min. </p><p>Change program form the main screen using the arrows or swip on the screen.</p><p></p><p>Both programs ind the app is based on a 12 week training program with three tr...

What’s New

Bug fixes

Additional Information

  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • D2™ Charlie D2™ Charlie
  • Descent™ Mk1 Descent™ Mk1
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • fēnix® 3 fēnix® 3
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5
  • fēnix® 5S fēnix® 5S
  • fēnix® 5X fēnix® 5X
  • fēnix® Chronos fēnix® Chronos
  • vívoactive® vívoactive®
  • vívoactive® HR vívoactive® HR
Average Rating: (17 Ratings)

October 4, 2017 | Version 2.7b-upd

I've installed the app for my vivoactive hr but don't know how to use it, i even couldn't find the app on my watch. Could you please help?

Developer Reply
October 4, 2017, mickschmidt

Write a mail to and I helt you.

August 21, 2017 | Version 2.7b-upd

Great app! Please add some function as you describe in "coming soon" ;-)

May 26, 2017 | Version 2.6b

Please add data screen which include Heart Rate. And Please we can send this activities to sheduled data.

Developer Reply
July 6, 2017, mickschmidt

The HR information is showed if you swipe or click up/down.

April 10, 2017 | Version 2.6b

Great app, love to see in future user customisation.

Developer Reply
July 6, 2017, mickschmidt


November 9, 2016 | Version 2.4b

After an update, I found some issues. But I sent a email to support, and after minutes, I received the answer, they solved the problems and now everything works without problems. It’s a great app. And you can choose between 5k o 10k training on same app.

October 14, 2016 | Version 2.0b

After an update, it's not working any more. I can't use the menu

Developer Reply
October 16, 2016, mickschmidt

Send a mail to, and I will help you. I need device model and firmware version.

January 26, 2016 | Version 0.4b

Great app! Add custom function or create 10 km app! And what about bike?

Developer Reply
August 12, 2016, mickschmidt

Try the 10km app,

December 16, 2015 | Version 0.4b

Super godt..

Developer Reply
August 12, 2016, mickschmidt


December 9, 2015 | Version 0.4b

I hope 10 km coming soon

Developer Reply
August 12, 2016, mickschmidt

Try the 10km app,

September 22, 2015 | Version 0.4b

Very good aplication. Just one comment: I'm using vioactive and my Save and Delete buttons are not working :(

Developer Reply
August 12, 2016, mickschmidt

Try the latest version.

September 7, 2015 | Version 0.4b

good application and happy to use it to start w/ a training plan. Comments: a. would like to have HR recording, b. don't see the map when downloaded inside Garmin Connect platform, only data...?

September 6, 2015 | Version 0.4b

I think this is a great app and comes just as I start out on my C25K programme. Just a few things would make it a 5 star app: 1 - Stronger vibration (or longer) as I often miss the queue to run or walk because I don't feel it. 2 - Confirm deletion/save. I've managed to lose my workout partway through several times and it has started again right from the beginning! A save or delete red x or green tick would be brilliant. 3 - Remember which runs you've done or at least the last one done. I've repeated a run more than once only to realise when uploaded to Strava that I have done that one already. Also, with 12 weeks to scroll through EVERY time it would be fantastic if it went back to where I left off. 4 - A 9 week version to match the one from the NHS (and many others) C25K programme here in the UK. Other than these suggestions a brilliant job, well done. Definitely worth a try for anyone beginning their running journey. A big thank you to the developer!

September 2, 2015 | Version 0.4b

Really good application but the only thing I would add is support for heart beat information.

August 20, 2015 | Version 0.4b

Thanks for sharing and updates

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