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You enter the TIME (in hours) and the DISTANCE (in miles or km) as User Settings. Then this Data Field provides you with the average speed so far (both elapsed and moving speed), and the speed you need to average for the rest of the ride, in order to achieve your goal distance in the time allowed. You can set it for any time (1-100hr) and any Distance (10-1500 miles or km). </p><p></p><p>You also pick ELAPSED or MOVING as the mode. This defines the target speed. For a race, you'll want to set it to ELAPSED (since the clock never stops). But for a training ride, you might find MOVING to be better for you. The GREEN circle is your ELAPSED speed so far. The BLUE circle is your MOVING speed so far. And the RED bar is the speed you need to average for the rest of the ride to achieve your goal.</p>

What’s New

v8.6 - Fixed issue with the display on watch faces</p><p>v8.1 - Simplify Display - only show selected Mode circle (Elapsed or Moving)</p><p>v7.4 - Added every 15 mins, a 5 sec pop up that shows the projected time to finish the distance at the avg speed so far</p><p>v7.2 - compiled using the latest SDK and cleaned up the display a bit</p><p>v6.9 - changed the night color to light blue (to match the day color of dark blue)</p>

Additional Information


This app requires access to:

  • Your Garmin Connect™ fitness profile
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Average Rating: (21 Ratings)

October 2, 2020 | Version v7.4

Can you tell me how to set the distance and time. Cant seem to see it in the settings

Peter Lundgren
January 28, 2020 | Version v6.3

Very nice! But I really need to be able to set the Distance value to a higher value than 1500 km. I need to be able to set it to something like 2500 km.

Developer Reply
January 28, 2020, DaveBrillhart

WOW! Ok I'll upload a new version today. 3500 km or miles, and 300 hours (12.5 days).

Lars Schiffer
January 17, 2020 | Version v6.3

Good datafield! I did not like the way to use the settings to get distance and time. If the datafield get this info from a gps track it will be better for me.

chRiz 🇵🇱🇦🇹
January 17, 2020 | Version v6.3

Great update and great developer!

chRiz 🇵🇱🇦🇹
January 10, 2020 | Version v6.1


chRiz 🇵🇱🇦🇹
January 8, 2020 | Version v5.8


chRiz 🇵🇱🇦🇹
January 5, 2020 | Version v5.2


chRiz 🇵🇱🇦🇹
December 26, 2019 | Version v5.0

thx for thr fix!

Patrick John Charlton
December 25, 2019 | Version v4.7

Thank you for fixing this. Will be interesting to test this out on the road :) (Will test it on my trainer first)

Patrick John Charlton
December 24, 2019 | Version v4.6

User Setting Invalid. Device 530. 0 hours 22 minutes 10 miles,does not work for me.

Developer Reply
December 24, 2019, DaveBrillhart

Ok - changed the settings. Now can enter down to 1 mile and down to 2 mins.

Patrick John Charlton
December 23, 2019 | Version v4.5

It doesn't seem to work for distances under 1 hour.

Developer Reply
December 23, 2019, DaveBrillhart

It worked for me. I just tried 0 hours, 45 mins, 15 miles.

Andrzej Kosa 666🤘
December 19, 2019 | Version v4.5

Great app, but what do the upper extremes mean in the new version?

Developer Reply
December 23, 2019, DaveBrillhart

Hi. Thx!! Those indicate the speeds associated with the ends of the light gray bar. To give a visual reference.

chRiz 🇵🇱🇦🇹
December 12, 2019 | Version v4.1

great update, thank you!!

chRiz 🇵🇱🇦🇹
December 7, 2019 | Version v3.8

thx for your answer, would be a great update with minutes. I am running mostly 10km in my training sessions and I am tring to get fast at that, so 0.xx sadly doesnt work.

Developer Reply
December 12, 2019, DaveBrillhart

Ok - I changed it to enter HOURS and MINS. Thanks for the suggestion

chRiz 🇵🇱🇦🇹
December 6, 2019 | Version v3.7

works great, is it possible to configure minutes too, not only hours?! thx

Developer Reply
December 7, 2019, DaveBrillhart

Yeah I’ll probably do that - right now 5.25 means 5 hrs 15 mins. Thx!

August 22, 2019 | Version 2.5

Just what I had been looking for. An alternative option could be to use the distance to destination field when following a route with an IQ input of target average speed for the ride.

Developer Reply
December 7, 2019, DaveBrillhart

Good idea! I don’t know if D2D is available to CIQ. I’ll check.

Thomas Thissen
May 10, 2019 | Version v2.3

Good job Dave - new values have to be set in Garmin connect app

Developer Reply
December 7, 2019, DaveBrillhart


Patrick John Charlton
April 30, 2019 | Version v2.3

Impossible to set Time = 0 as in your instructions..... so doesn't work for me. Idea is good though.

Developer Reply
December 7, 2019, DaveBrillhart

I removed that but might add it back now that I totally revamped the design

Crockett Bohannon
February 5, 2019 | Version v2.2

Works great! using in my next 24 hour race!