Name: HYROX Training & Race Tracker – RoxTrack
Rating: 4.1 (15 reviews)
Author: FerdinLabs

Train smarter. Race faster. Execute every segment with confidence.

RoxTrack is a complete HYROX training and race system built specifically for Garmin athletes. Whether you're preparing for your first HYROX or chasing a new PR, RoxTrack tracks every run, station, and transition in a single activity — delivering clean splits, structured training, and race-ready insights without switching apps or activity profiles.

Train with the full HYROX race format, build custom workouts, or create timed interval sessions directly on your watch.

One workout. One activity. Every segment tracked. Used for training, race simulation, and race-day execution.

Built around the complete HYROX format — all 8 runs and 8 stations in the correct sequence, with optional RoxZone transition tracking.

No setup. No guesswork. Just start and execute.

Tested in real race conditions. Proven when it matters most.

WHY ROXTRACK

• Full HYROX race tracking in a single activity
• Custom workouts and interval training built directly into the watch
• Detailed race analysis and head-to-head comparisons
• Built specifically for HYROX athletes — not a generic workout tracker

GETTING STARTED

HYROX Race

• Select distance — 25%, 50%, 75%, or 100%
• Set target pace and goal time
• Choose run mode (Indoor, Outdoor, Treadmill, Cardio)
• Optional RoxZone transitions and touch lock

Custom Workouts

• Build workouts from 11 exercises
• Set rounds, order, and targets
• Start with full live tracking

FEATURES

Race Tracking

• Full HYROX race format — 8 runs, 8 stations, and optional RoxZone transitions
• Single-screen race view — everything you need without swiping
• Manual segment control with undo protection

Custom Workouts

• Build and manage workouts directly on your watch
• Name workouts on supported devices (phone keyboard available on compatible watches) *
• Configure rounds, order, reps, distance, or time
• Duplicate, edit, reorder, and manage workouts anytime
• Track using the same live race screen
• Optional transition timing between exercises
• True pause for custom workouts

Timed & Interval Workouts

• Create workouts with work, transition, and rest segments
• Countdown timers for every segment
• Auto-advance across runs, stations, and rest
• Ideal for circuits, intervals, and conditioning sessions

Performance & Pacing

• Stay on pace with real-time feedback (1-second increments)
• Goal time tracking with color-coded status
• Progress indicators toward distance targets

Run Modes

• Indoor (no GPS)
• Outdoor (GPS tracking)
• Treadmill
• Cardio (heart rate only)

Race Experience

• Optional RoxZone transition tracking
• Heart rate zone bezel
• Distance-scaled station targets
• Warm-up timer and vibration alerts
• Touch lock for race-day control
• Optional Lap Summary Overlay with lap time, pace, HR, and cumulative time

Results & Analysis

• Detailed race summaries with run, station, and RoxZone breakdowns
• Share results instantly with web reports, Story cards, and Post cards
• Compare races head-to-head with split-by-split analysis
• Saves as a single structured activity for Garmin Connect analysis
• History of your last 10 sessions directly on the watch

System & Controls

• Persistent settings
• Pause, resume, or discard anytime
• Fast, scrollable pickers

Available in English, German, Spanish, French, Italian, Portuguese, Dutch, Polish, and Swedish.
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FAQ & Help: https://jmferdin-spec.github.io/FerdinLabs/roxtrack/faq/
For questions, feedback, or feature requests, contact: ferdinlabs+roxtrack@gmail.com
Enjoying RoxTrack? Support ongoing development: https://ko-fi.com/ferdinlabs

If RoxTrack helps your training or race, please consider leaving a 5-star rating or review in the Connect IQ Store. Reviews help other HYROX athletes discover RoxTrack and support continued development of the app.