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Garmin Hydration Tracking


It’s no secret that drinking enough fluid daily has enormous benefits. This app lets you easily log your daily water intake and set reminders, so you can make sure you’re getting all you need to stay hydrated.

What’s New

Minor bug fixes and improvements

Additional Information


This app requires access to:

  • Run in the background when it is not active (potentially affecting battery life)
  • Send/receive information to/from the Internet
  • Saved information such as courses, routes, waypoints, tracks or workouts
  • Allow services to push information to this app
  • Your Garmin Connect™ fitness profile
  • Captain Marvel Captain Marvel
  • Darth Vader™ Darth Vader™
  • First Avenger First Avenger
  • Forerunner® 245 Forerunner® 245
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 945 Forerunner® 945
  • fēnix® 6 fēnix® 6
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire
  • MARQ™ Adventurer MARQ™ Adventurer
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Aviator MARQ™ Aviator
  • MARQ™ Captain MARQ™ Captain
  • MARQ™ Commander MARQ™ Commander
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • Rey™ Rey™
  • Venu Venu
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® 4 vívoactive® 4, GarminActive
  • vívoactive® 4S vívoactive® 4S, GarminActive S
Average Rating: (199 Ratings)

January 26, 2020

Love this widget!!! Change the volume from the app on phone and push a button on watch to add fluid intake. Easy as pie and it works exactly as designed!!!

January 25, 2020

this could be one of the most important features I was looking for... On the other hand: 1. slow, 2. doesn't sync well (liters of consumption simply disappear), 3. draws battery quickly.

January 25, 2020

Muy correcta. A veces no sincroniza y has de recordar el valor del día anterior para añadirlo a mano. Falta histórico de 7 días! Es básico!!!

Kyle Dawson
January 25, 2020

Just downloaded this app for my Fenix 6 pro and the IQ! Keeps on displaying. Annoying as I got this widget so I didn’t have to open my app every time.

January 25, 2020

After last update I have continuous problém with synchro with app. Before there was no problém...

Torsten Czisch
January 24, 2020

Nach langer Zeit endlich realisiert. Kleiner Schönheits Fehler die Daten zwischen Uhr und connect App werden nicht synchronisiert.

Nico D.
January 24, 2020

We need to be able to change predefined volumes !

January 24, 2020

Imposible llevar un registro correcto de la hidratación web el Fénix 6. El widget no se pone a 0 al comenzar un nuevo día.

Marcel De Jong
January 23, 2020

I have yet to see any alert of this widget on my Vivoactive 3. But it's a good interface to keep track of your intake of liquids.

Michelle Tarr
January 23, 2020

I love the idea of this app but the bugs are crazy. I’ve had times when the data updates between my vivoactive3 and app spot on but majority of the time not. And times when the frequent alerts are working but mostly not. Today as an example - one alert. It is still set to frequent. As I said, would be great if it worked.

January 23, 2020

Still doesn’t work between watch and app

Klečar Siniša
January 23, 2020

Uneseni podaci nikada se nisu prebacili na gc

January 23, 2020

Data on my watch is ALWAYS out of sync with data in the app. Over 1 week not a single day in the app that has correct data. Clearly synchronization mechanism is broken. Application is unusable.

January 23, 2020

1 étoile pour ma 245, 5 pour celle de ma compagne... pourquoi ? Tout simplement parce que d'une installation à une autre, le rappel d'hydratation ne fonctionne pas, malgré des paramètres similaires

Janoschka, Pierre
January 22, 2020

Schone App, gutes Design und Aufbau. Leider werden die Erfassten Daten von Vivoactive3, nicht an das Empfangsgerät ( Handy) übertragen. Zur Zei geht die Übertragung nur vom Handy zu Uhr. Daher 2 Sterne Abzug.

January 22, 2020

Constantly sends wrong data to the app (different to the displayed data). Sometimes looses water during the day by itself. This widget is in an unsuable state. Reminder is poorly translated in German

January 22, 2020

It crashes upon asking me to add to it. If I click "check", then it thinks I'm in the app but the watch face stays the same. Only changes if I scroll up or down and then it acts as if I'm on that widget. Also, the "goal" portion starts buzzing and if I hit the back button, it will randomly pop up goal again. I wish I could turn the goal off. I put okay even though I'm not okay with the way it had bugs. I didnt feel as if it was bad though.

January 21, 2020

Why I can't change cup volume?

Glen C.
January 20, 2020

Thumb is less reliable at the bottom on the VA3. Cups selections is more reliable at top (tested upside down). At the top, thumb + middle fingers grip watch casing and pointer finger selects.

January 20, 2020

I really wanted this for reminders to drink. I teach and was looking forward to that gentle buzz reminding me to get some water when I get tunnel vision and forget. I have been using faithfully since Christmas Day and have yet to receive one reminder, nor can I figure out where to set the reminders, even after exhaustive google searches. Please fix this!

Robert Ravona
January 19, 2020

The sync between the widget and the GC app doesn't work - not even after a manual sync.

Marko Drescek
January 18, 2020

It vorks poorly (vivoactive 3), reminder only occurs 2x a day (morning). the app does not serves a purpose!

Florian Fröhlich
January 17, 2020

Poorly executed. Takes view seconds until you can use it every time and doesn't reset to 0 for the next day making it useless. Devs please update!

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