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7-Minute Workout

Description

7-Minute Workout application for Garmin watches.</p><p></p><p>This watch application drives you through the execution of 13 exercises described in literature as High-Intensity Circuit Training.</p><p></p><p>Read more in this article from ACSM's Health and Fitness Journal: https://goo.gl/zAnVOP</p><p></p><p>The watch displays a timer for the 30-second exercises followed by 10-second rest period ...

What’s New

NOTE: If you get the message: "This app requires an update of your model. Please use Garmin Express to update your model.", this is a known issue from Garmin (app store), see forum: Device Update Needed (https://forums.garmin.com/showthread.php?361384-Device-Update-Needed&p=903169#post903169)</p><p></p><p>v.1.14 - 2017-03-04</p><p></p><p>- Add Polish support, thanks to Uriasz.</p><p>- Change se...

Additional Information

  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • ForeAthlete® 230J ForeAthlete® 230J
  • ForeAthlete® 235J ForeAthlete® 235J
  • ForeAthlete® 630J ForeAthlete® 630J
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • ForeAthlete® 920XTJ ForeAthlete® 920XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • fēnix® 3 fēnix® 3
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5
  • fēnix® 5S fēnix® 5S
  • fēnix® 5X fēnix® 5X
  • fēnix® Chronos fēnix® Chronos
  • vívoactive® vívoactive®
  • vívoactive® HR vívoactive® HR
Average Rating: (67 Ratings)

lsanquer
April 21, 2017

Very good and easy to use. Vraiment très bien et facile à utiliser.

Triathamom1212
April 20, 2017

So much fun!

Thomas_1963
April 13, 2017

Tolle hilfreiche App für dieses schnelle Workout!

Svegi
April 12, 2017

Best workout app as far as I am concerned. Exactly what I need. Using it regularly.

roose_pieter
April 11, 2017

Good app. Tone Notification is not working on my F3 HR.

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