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Heart Rate and Time in Zone


The Heart Rate and Time in Zone data field enables you to see all the relevant heart rate data in one screen.</p><p>This data field shows your current heart rate and zone in a gauge and the time spent in each zone during the current activity. </p><p></p><p>*********** Features ***********</p><p>- Heart Rate in beats per minute (BPM), percentage of maximum (HR %Max.) or percentage of heart rate reserve (%HRR);</p>

Additional Information


This app requires access to:

  • Your Garmin Connect™ fitness profile
  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • Edge® 1000 Edge® 1000
  • Edge® 520 Edge® 520
  • Edge® 520 Plus Edge® 520 Plus
  • Edge® 820 Edge® 820
  • Edge® Explore 1000 Edge® Explore 1000
  • Edge® Explore 820 Edge® Explore 820
  • epix™ epix™
  • ForeAthlete® 230J ForeAthlete® 230J
  • ForeAthlete® 235J ForeAthlete® 235J
  • ForeAthlete® 630J ForeAthlete® 630J
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • ForeAthlete® 920XTJ ForeAthlete® 920XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 920XT Forerunner® 920XT
  • fēnix® 3 fēnix® 3, quatix® 3, tactix® Bravo
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® Chronos fēnix® Chronos
Average Rating: (136 Ratings)

November 23, 2016 | Version 1.2-upd2-e83

Sull' Edge 1000 non si possono configurare le zone di frequenza cardiaca, quindi serve a poco...

November 22, 2016 | Version 1.2-upd2-e83

Very good. Simple and usefull

November 20, 2016 | Version 1.2-upd2-e83

non si puo' configurare nel garmin 1000

November 11, 2016 | Version 1.2-upd2-e83

Hi! Very nice app :) just one question. I have the fenix3. The %HRR corresponds to the upper limit of a zone or to the lower? If it corresponds to the upper limit, then by using 100% in Z5 the gauge turns red without zone separation. Thanks for a short feedback!

Vicente Gomez
November 8, 2016 | Version 1.2-upd2-e83

para entrenar en zonas de entrenamiento cardiaco esencial. Claro y sencillo. Sabes en que zona vas y la controlas..Muy bueno.

Jim Østman
October 12, 2016 | Version 1.2-upd2-e82

Great data field! good job. To all users wanting to use of %HRMax instead of %HRR , just set resting HR to zero (and HRMax the same as in garmin user setting) and it should work the same way... :)

Marian Chicu
September 22, 2016 | Version 1.2-upd2-e82

Simple and nice looking app

September 14, 2016 | Version 1.2-upd2-e82

Heart Rate Reserve (HRR) is the difference between your Maximum Heart Rate (HRmax) and Resting Heart Rate (HRrest). Exercise intensity can be evaluated by calculating your heart rate as a percentage of HRR. The calculation to work out %HRR is (HRex – HRrest)/(HRmax – HRrest), where HRex is the exercise Heart Rate. So a HRmax of 180, a HRrest of 40 and HRex of 140 would be (140 – 40)/(180 – 40), which is 71%. Using %HRR is better than a percentage of HRmax, as it reflects the relative intensity more accurately. For example, if two athletes both have a HRmax of 180, but one has a HRrest of 40 and the other 70, at a HR of 140 they would both have the same %HRmax, but one is at 64 %HRR and the other is at 71 %HRR. However, for HRR to be of value, you have to test your HRmax, as it cannot be calculated. Most Heart Rate Monitors will display your %HRR if you input your HRmax and HRrest.

September 8, 2016 | Version 1.2-upd2-e82

Wird in Fenix 3HR nicht angezeigt

September 7, 2016 | Version 1.2-upd2-e82

Sorry, where i can find this app in the system!? In A Fenix HR3 is not showing. Syncing was done. In a Connect its shown. Please help!

September 4, 2016 | Version 1.2-upd2-e82

Very good, would be better if zones 4 and 5 had more distinctive colours - on my 820 the two reds are almost the same.

August 30, 2016 | Version 1.2-upd2-e81

Buena idea! Salvo que no consigo configurar las HR Zones, ya que en el garmin express no aparece en aplicaciones y no encuentro la manera de poder configurarlo! Si alguien sabe como configurarlas se lo agradezco de antemano. Un saludo

August 23, 2016 | Version 1.2-upd2-e81

Vielen Dank! Funktioniert super auf dem EDGE 1000. Bestes Add-On für die EDGE-Serie. Ich kannte die Anzeige schon von der Forerunner 620.

August 21, 2016 | Version 1.2-upd2-e81

Installée sur mon Garmin 520. Application bien faite et très pratique.On pourrait encore l'améliorer en permettant d'afficher 2 champs libre en haut de l'écran.(Droite et gauche) Je vais voir avec le dev.

July 29, 2016 | Version 1.2-upd2-e81

Genau, das habe ich gesucht. Top!

June 28, 2016 | Version 1.2-upd2

Excellent datafield for heart rate zones. Works OK in split screen (shared screen with any other datafield, works fantastic when whole screen is dedicated (setup as one datafield)

John-Paul Gorsky
June 23, 2016 | Version 1.2-upd2

I have been using this Data Field on my Edge 520 for the last several weeks and about 500 miles of road and mountain bike riding. Its very well designed and functional, its becoming my go-to Data Screen for hard efforts -- really like the graphical indication of current HR, zone and the summary. Really nice Data Field, kudos to the developer!

June 20, 2016 | Version 1.2-upd2

In the screen is great app however you can't export/save all the date in the zones in any place, at least in my 1000

June 20, 2016 | Version 1.2-upd2

very nice

June 20, 2016 | Version 1.2-upd2

No Edge 1000 recomendo! Bem fiel a realidade.

June 18, 2016 | Version 1.2-upd2

Molt pràctiva!!

Thomas Larsen
June 10, 2016 | Version 1.2-upd1

Me like

Laurion KM0
June 3, 2016 | Version 1.2-upd1

No se puede configurar el üMAX sino üHRR y no me aclaro con esas zonas. Si el desarrollador implementará esto sería genial. Funcionando en un Garmin 1000.

May 19, 2016 | Version 1.2-upd1

Nice, but would be better if it used the HR zones already entered in the garmin.

May 14, 2016 | Version 1.2-upd

Why use %HHR for Zones 1-5? Doesn't make sense. Just use % of max HR.

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