The Lite version of AbsTimer for older Garmin devices.</p><p>Choose from five different routines, including five minute abs, ten minute abs, plank abs, as well as stretching and strengthening.</p><p></p><p>For a description of the default exercises, check out this page: https://interlakexc.com/warm-up/</p><p>Newer devices should use the regular version of AbsTimer: https://apps.garmin.com/en-US/apps/851d7855-fcfe-45c6-86bb-a9488398ffdf</p>
New in v1.2.0: Bug fixes, battery and performance improvements.</p><p></p><p>The only difference from the regular version is that routines cannot be customized, as older devices don't support the Menu2 object, which is needed for dynamic menus.
ForeAthlete® 230J
ForeAthlete® 235J
Forerunner® 230
Forerunner® 235
Forerunner® 945
vívoactive®
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