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START TO RUN 5K!

Description

Setup guide with pictures: http://starttorun.info/start-to-run-garmin-app/</p><p></p><p>The schedule is a 10 week run/walk schedule with 3 lessons per week. </p><p></p><p>Advice:</p><p>* Try to run in an even pace (run slow enough so you can keep up this pace!) (Click More to read the full description.)</p><p>* Walk in a way that you are active but also recuperate enough to handle the next running block</p>

What’s New

1.15 fix fenix6s layout</p><p>1.13 fix crash in walk block start</p><p>1.12 new devices support (fenix 6 etc...)</p><p>1.11 fix crash on fr945</p><p>1.10 new devices support</p><p>1.9 added option to disable gps</p><p>1.8 added possibilty to set background color (white/black), added support for fr645, internal code restructuring </p><p>1.7 synchronized sources with Start To Run 10k! version 1.2 </p>

Additional Information

Permissions

This app requires access to:

  • FIT files (activity recordings)
  • Saved information such as courses, routes, waypoints, tracks or workouts
  • GPS location
  • Sensor data (i.e., ANT+, heart rate, compass)
  • Your Garmin Connect™ fitness profile
  • Approach® S60 Approach® S60
  • Approach® S62 Approach® S62
  • Captain Marvel Captain Marvel
  • D2™ Air D2™ Air
  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • D2™ Charlie D2™ Charlie
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • Darth Vader™ Darth Vader™
  • Descent™ Mk1 Descent™ Mk1
  • Descent™ MK2 Descent™ MK2, Descent™MK2i
  • Descent™ Mk2S Descent™ Mk2S
  • epix™ epix™
  • First Avenger First Avenger
  • ForeAthlete® 230J ForeAthlete® 230J
  • ForeAthlete® 235J ForeAthlete® 235J
  • ForeAthlete® 630J ForeAthlete® 630J
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • ForeAthlete® 920XTJ ForeAthlete® 920XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 245 Forerunner® 245
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 745 Forerunner® 745
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • Forerunner® 945 Forerunner® 945
  • Forerunner® 945 LTE Forerunner® 945 LTE
  • fēnix® 3 fēnix® 3, quatix® 3, tactix® Bravo
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® 6 fēnix® 6
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6 Pro Dual Power fēnix® 6 Pro Dual Power
  • fēnix® 6 Pro Solar fēnix® 6 Pro Solar
  • fēnix® 6 Solar fēnix® 6 Solar
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Dual Power fēnix® 6S Dual Power
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6S Pro Dual Power fēnix® 6S Pro Dual Power
  • fēnix® 6S Pro Solar fēnix® 6S Pro Solar
  • fēnix® 6S Solar fēnix® 6S Solar
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballisitcs
  • fēnix® Chronos fēnix® Chronos
  • MARQ™ Adventurer MARQ™ Adventurer
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Aviator MARQ™ Aviator
  • MARQ™ Captain MARQ™ Captain, MARQ™ Captain: American Magic Edition
  • MARQ™ Commander MARQ™ Commander
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • MARQ™ Golfer MARQ™ Golfer
  • quatix® 6 quatix® 6
  • quatix® 6X quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
  • Rey™ Rey™
  • Venu® Venu®
  • vívoactive® vívoactive®
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® 4 vívoactive® 4, GarminActive
  • vívoactive® 4S vívoactive® 4S, GarminActive S
  • vívoactive® HR vívoactive® HR
Average Rating: (31 Ratings)

Sümeghi Mátyás
November 10, 2017 | Version 1.6.2-upd

Perfect

Chris V
October 10, 2017 | Version 1.6.2

I just completed the 10 week schedule and really enjoyed using this app to accomplish my goal. Simple to use, easy interface to navigate, and just enough data in the display that I could find what I was looking for at a quick glance during my runs. Thanks!

Developer Reply
October 10, 2017, peterdedecker

Super! Once you feel ready to go for the 10k distance, be sure to check out my Start To Run 10k app: https://apps.garmin.com/en-US/apps/36914aae-ed74-4523-b26b-c0c8966e10a1 Cheers, Peter.

Mark
September 11, 2017 | Version 1.5

Small glitch fixed immediately by developer. Simple easy tool to motivate me back to running

Alexandra chrf
August 27, 2017 | Version 1.4.3

Not easy to use whith for runner 630, without up and down. And we can't manage the personal time of walk and run

Developer Reply
August 30, 2017, peterdedecker

It's by design that you can not choose the personal time to walk and run: the Start To Run 5k app features a training program that gets harder (ie less walking) the further lesson you'll get to. To choose the lesson on touch devices you can tap the upper or lower half of the screen to either go a lesson up or a lesson down, if you have an idea how to improve the experience for you on your forerunner 630 I'm more than welcome towards your input in the support topic: https://forums.garmin.com/forum/developers/connect-iq/connect-iq-showcase/157092 Cheers, Peter.

Heine De Villiers
August 7, 2017 | Version 1.4.3

Awesome . Haven't run in years , but this is really helping me get back into it. Would be nice to see some additional fields like total activity steps , calories etc

Developer Reply
August 9, 2017, peterdedecker

Thanks for the feedback Heine, I've added your suggestions to my todo list. Cheers, Peter.

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