The Ruffier-Dickson is a test to measure aerobic fitness level.</p><p></p><p>To calculate it, the following measurements are made:</p><p></p><p> - P0: Heart rate right before the exercise begins. It should be near to the resting heart rate.</p><p> - P1: Heart rate just after 30 squats made in 45 seconds</p><p> - P2: Heart rate after one minute recovery</p><p></p><p>Two indexes can then be calculated:</p>
1.1.0: Possibility to choose between Dickson-Ruffier and Ruffier index in the settings
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