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Strength Training+

  • f3b
  • Device App Device App
  • 320944
  • 306
  • Payment Required

Description

2019 Connect IQ Developer of the Year</p><p>Many requests for a General Purpose Strength Training App which will save your Cross Fit, 5x5 and BP workout.</p><p>This is a pay application for $3 USD, and the free version is limited to 10 Minutes.</p><p></p><p>Our watches needs better support for Training (Direct support for: Strength Training, Cardio and Stretching ).</p><p>Click the "More" link to expand this description page.</p>

What’s New

To purchase for $3USD + fee for the Email Activation (Email Activation is provided after payment, so no wait!)</p><p>Purchase: https://www.fbbbrown.com/garmin-connect-iq/</p><p>Strength Help: https://www.fbbbrown.com/garmin-connect-iq/help-faq/app-help/</p><p>Unlock: https://www.fbbbrown.com/garmin-connect-iq/help_faq/</p><p>FAQ: https://www.fbbbrown.com/garmin-connect-iq/help_faq/#trouble</p><p></p>

Requirements

Companion Hardware

Get the Hardware

Additional Information

Permissions

This app requires access to:

  • Send/receive information to/from the Internet
  • FIT files (activity recordings)
  • Record additional information into activity files
  • GPS location
  • Sensor data (i.e., ANT+, heart rate, compass)
  • Heart rate, barometer, temperature, and altitude history
  • Your Garmin Connect™ fitness profile
  • Approach® S60 Approach® S60
  • Approach® S62 Approach® S62
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  • Forerunner® 245 Music Forerunner® 245 Music
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  • Forerunner® 55 Forerunner® 55
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  • Forerunner® 735XT Forerunner® 735XT
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  • Forerunner® 945 LTE Forerunner® 945 LTE
  • Forerunner® 955 Forerunner® 955, Forerunner® 955 Solar
  • fēnix® 3 fēnix® 3, quatix® 3, tactix® Bravo
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® 6 fēnix® 6
  • fēnix® 6 Dual Power fēnix® 6 Dual Power
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6 Pro Dual Power fēnix® 6 Pro Dual Power
  • fēnix® 6 Pro Solar fēnix® 6 Pro Solar
  • fēnix® 6 Solar fēnix® 6 Solar
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Dual Power fēnix® 6S Dual Power
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6S Pro Dual Power fēnix® 6S Pro Dual Power
  • fēnix® 6S Pro Solar fēnix® 6S Pro Solar
  • fēnix® 6S Solar fēnix® 6S Solar
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballistics
  • fēnix® 7 fēnix® 7, quatix® 7
  • fēnix® 7S fēnix® 7S
  • fēnix® 7X fēnix® 7X, quatix® 7X – Solar Edition
  • fēnix® Chronos fēnix® Chronos
  • GPSMAP® 66i GPSMAP® 66i
  • GPSMAP® 66s / 66st GPSMAP® 66s / 66st
  • GPSMAP® 66sr GPSMAP® 66sr
  • GPSMAP® 86i GPSMAP® 86i
  • GPSMAP® 86s GPSMAP® 86s
  • GPSMAP® 86sc GPSMAP® 86sc
  • GPSMAP® 86sci GPSMAP® 86sci
  • Instinct® 2 Instinct® 2, Instinct® 2 - Camo Edition, Instinct® 2 Solar - Tactical Edition, Instinct® 2 Solar - Surf Edition, Instinct® 2 - dēzl™ Edition
  • Instinct® 2S Instinct® 2S, Instinct® 2S - Camo Edition, Instinct® 2S Solar - Tactical Edition, Instinct® 2S Solar - Surf Edition, Instinct® 2S - dēzl™ Edition
  • MARQ™ Adventurer MARQ™ Adventurer
  • MARQ™ Athlete MARQ™ Athlete
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  • MARQ™ Captain MARQ™ Captain, MARQ™ Captain: American Magic Edition
  • MARQ™ Commander MARQ™ Commander
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • MARQ™ Golfer MARQ™ Golfer
  • Mercedes-Benz Venu® Mercedes-Benz Venu®
  • Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2
  • Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S
  • Montana 700 Montana 700, Montana 700i, Montana 750i
  • Oregon® 7 Series Oregon® 7 Series
  • quatix® 6 quatix® 6
  • quatix® 6X quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
  • Rey™ Rey™
  • Rino® 7 Series Rino® 7 Series
  • tactix® 7 tactix® 7, tactix® 7 – Pro Ballistics Edition, tactix® 7 – Pro Edition
  • Venu® Venu®
  • Venu® 2 Venu® 2
  • Venu® 2 Plus Venu® 2 Plus
  • Venu® 2S Venu® 2S
  • Venu® Sq. Venu® Sq.
  • Venu® Sq. Music Venu® Sq. Music
  • vívoactive® vívoactive®
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® 4 vívoactive® 4, GarminActive
  • vívoactive® 4S vívoactive® 4S, GarminActive S
  • vívoactive® HR vívoactive® HR
Average Rating: (306 Ratings)

Tongeru
May 17, 2022 | Version 4.11

Very good app!

Robert Grebowski
May 1, 2022 | Version 4.9

I did write you an email . I paid you already for this app and now you want more money . This is a not good for repeat business

Aitchdiddly
April 26, 2022 | Version 4.9

More and more I have to clear off my Vivoactive 3 just for the size of the updated fb3 apps, and this one is a particular beast. I'm now looking for a better option just for simple stretching/flexibility work, without all the bells and whistles. Maybe split this one up? Garmin has a native Strength and Cardio app on several watches, so I don't need that.

George
April 17, 2022 | Version 4.8

Thank you for your email. It was useful to solve problem.

George Akhvlediani
April 16, 2022 | Version 4.8

I have downloaded 6 $ version and it useless. Not calculating anything even the calories. Just snoozing every 10 minutes. Thats it! Samsung s21- fenix3. Please advise what to do.

Developer Reply
April 16, 2022, f3b

George Sorry you are having an issue, I responded to your email request and you are not using the correct email to unlock. If you still have an issue please contact me. Please update your review.

Sean Brown
March 9, 2022 | Version 4.7

Way better than the base app has HRV, Heart Monitor and additional weight options. Thanks!

Ted Savvaidis
February 11, 2022 | Version 4.7

Paid for the app, don't really get why anyone likes it. I find the built in strength app is better; at least it attempts to guess the exercise and # of reps you completed.

Developer Reply
February 12, 2022, f3b

Sorry you feel that way but the Strength+ is for the serious lifter. The Automatic rep detection does not work well in the base app that Garmin uses. Strength+ provides more than the base app: Set counts, 2 alternate calorie count with additional weight, Timers, Heart monitoring + HRV, rest timers and quite indication, 8 different activity tracking in one app and GPS ability if needed.

DAVID NGUYEN
January 21, 2022 | Version 4.7

Been using this for awhile now and just a terrific app. Switched to Venu 2 and looks like size is not optimized for the screen. If it goes pass 1hr the 1 is cropped so we only see minutes / seconds.

Zhid
January 19, 2022 | Version 4.7

Прикрутите нормальную оплату. Без ваших сраных зип-кодов, фамилии и прочего. Зачем вам это? Оплатить проблема.

Marlleny Cabrera list
January 9, 2022 | Version 4.7

Hola ! Mi fecha de actualización ya se venció ?

Nick
January 7, 2022 | Version 4.7

Paid for this app as it was the only one that mentions EMS training. Either i am doing something very wrong or the app doesn't track properly as after an intense workout i only burned 69 calories with an average hr of 84bpm. I cannot see in the app settings if its possible to match the 4sec on/off cycle of the Miha-Bodytec machine. I did contact the developer, but no response. Really hoping he will work on this EMS section as his app is unique for this type of training. Only giving 2 stars currently based on EMS not working properly (me or the app??). Definitely a 5 star possibility if he can work on the ems part or explain how to set the settings better. :)

Developer Reply
January 7, 2022, f3b

Sorry you are having an issue. I replied but the wrong email was provided to the request and it was kicked back. Wrist movement will greatly lower the optical HR value and calorie values. I have tips on my blog page for better Optical HR results. Also There is a rest timer that you can adjust to 4 seconds but no cycle timer. Brian.

Sean Brown
October 12, 2021 | Version 4.5

best weight lifting app in the Garmin Store.

Andreas_privat
October 7, 2021 | Version 4.5

Finde die App super. Alle Übungen kann man hinzufügen und werden grafisch dargestellt welche Muskelpartien damit trainiert werden. Tolle App

Arno Ehlen
July 1, 2021 | Version 4.5

Love the interface and options. Unfortunately it does not show anything you've done (time spent training / amount of sets) in the daily overview on my Garmin Venu. Therefore it's just 3*

Elena Pereira
July 1, 2021 | Version 4.5

Excellent app for strength training that's easy to use and customize AND consistently updated. I absolutely *hate* stuff on my wrist, but this allows me to use an Edge 530 (+ HRM) to track my strength training without having to use a smart watch. Well worth the payment, especially if you use the subscription that includes all the dev's other apps.

Xytiz Saraf
May 2, 2021 | Version 4.3

Good app conceptually. However there's a big problem with regards to the heart rate tracking and thereby the calorie count. I've contacted the developer and their response hasn't actually helped. The heart rate tracking is working fine on all other apps except this one.

Justine
May 1, 2021 | Version 4.3

After paying and following the instructions I have tried to activate this app so many times. Does not work! Quite frustrating

Developer Reply
May 2, 2021, f3b

Sorry you are having a problem, the most common unlock problems are not using the purchase email, not using Connect Mobile app or a typo at purchase.   Sometimes the information does not save the first time after a new install or update.  Restart your watch and verify if the information is entered correctly. Using the correct email and Garmin connect Mobile app is all you need. If you still have an issue please contact me to correct. Once corrected please update this review.

Steve Goodhand
March 21, 2021 | Version 4.3

It started off well now after the update the hrm keeps failing. So im not sure.

Developer Reply
May 2, 2021, f3b

thanks for reviewing, the issue is the optical sensor and wrist movement. here are tips for better Optical Heart Rate while using my apps. https://www.fbbbrown.com/tips-for-better-optical-heart-accuracy/

Andrei Bolshakov
March 16, 2021 | Version 4.3

Stupid app, paid 6 eur but activation doesnt work

Developer Reply
May 2, 2021, f3b

Sorry you are having an issue. However your subscription expired March 15 2021. Use my website ( https://www.fbbbrown.com/garmin-connect-iq/ ) to renew your license.  There are 3 options to choose from, that allows you to pick and choose what you want.  There are also multi-year options now available  (use option 2 or 3).

Nikolay Bakrachev
February 13, 2021 | Version 4.3

Amazing app. So much data. I would wish only to have Metronome function.

Developer Reply
March 16, 2021, f3b

thanks for reviewing, that is an option I could add. please contact me directly for further details.

mb-DuquesneXC
February 8, 2021 | Version 4.2

use with my FR945 and during my rehab I need to keep track of current HR and the RR-HeartRate is real time HR.

Prea_Puppy💕
February 8, 2021 | Version 4.2

Great for.my LesMils Body Pump classes and labels the class number too.

Sean Brown
February 8, 2021 | Version 4.2

the best for weight lifting keeps track of sets and the post data is perfect...

José Antonio
January 31, 2021 | Version 4.2

Hola, no me aclaro como configurar el tiempo de cada serie y el tiempo de descanso entre series. A parte me gustaría poder programar un entrenamiento como en la aplicación original en dispositivos más modernos. Gracias.

Tommy Leedberg
January 28, 2021 | Version 4.2

App works great but ever since installing it my battery drains completely in less than 12 hours while inactive.

Developer Reply
January 28, 2021, f3b

Tommy sorry you are having a battery problem, but applications do not drain battery after use. Perhaps there was other updates as in watch faces or widgets tag can run in the background. Contact me for solutions. thanks Brian.