App Icon

Fitness Timer


A simple, customizable Fitness Timer. Configure number of rounds, rest time and work time. The application automatically records and saves the activity with HR info.</p><p></p><p>For a simpler version of this application (8 rounds, 10 second rest, 20 second work - classic Tabata model) see my other app: Tabata Timer.</p><p></p><p>-------------</p><p>This work is my hobby and passion and I do it...

What’s New

Add a few more presets, per popular demand

Additional Information

  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • D2™ Charlie D2™ Charlie
  • Descent™ Mk1 Descent™ Mk1
  • epix™ epix™
  • ForeAthlete® 230J ForeAthlete® 230J
  • ForeAthlete® 235J ForeAthlete® 235J
  • ForeAthlete® 630J ForeAthlete® 630J
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • ForeAthlete® 920XTJ ForeAthlete® 920XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • fēnix® 3 fēnix® 3
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5
  • fēnix® 5S fēnix® 5S
  • fēnix® 5X fēnix® 5X
  • fēnix® Chronos fēnix® Chronos
  • vívoactive® vívoactive®
  • vívoactive® HR vívoactive® HR
Average Rating: (31 Ratings)

January 19, 2018 | Version 1.2.1-upd1

Hi, Thanks for your app. How is measured the HR when we wear a HR belt already paired with the watch ? Does it use the belt or the watch built-in HR sensor ?

January 5, 2018 | Version 1.2.1-upd1

Love the app. Can you please make the interval steps in 1's? I would love to make af 17/13 split with a 17 s timer and 13 s rest. Would also like to be able to do more than 10 rounds.

November 25, 2017 | Version 1.2.1-upd1

If a heart rate field was added it would AWESOME! It works really well with the type of workouts I do but I really want to be able to track my heart rate as well.

September 17, 2017 | Version 1.2.1-upd

I hope to have more countdown sound and a new logo. Application icons look like facebook, feeling like they are using a fake app.

July 26, 2017 | Version 1.2.1-upd

Thanks for this app! Just some comment or possible improvements: and adjustable view mode (to define the statistics you can see during training, such as heart rate, hour, calories... And others). At my fenix 5 the activities with this app are not being saved, i dont see even the option to save them... Thats a really bad thing for the ppl who want to save every training to adjust the trainong charge during week.

July 17, 2017 | Version 1.2.1

Would be nice to be able to set time in one second steps in times less than 30s

May 29, 2017 | Version 1.2.1

+1 - it would be good that after completing the set the app would remember the current time setting and pressing back button would not take you back to IQ Apps menu. I basically wanted an app that would help me keep time during stretching and it makes more sense to keep a 1 set timer so I'm not racing to get ready and/or wasting time... Would be happy to send a donation if this was possible and in the pipeline. Thanks!

May 16, 2017 | Version 1.2.1

Promising, but kept crashing on my vahr

May 3, 2017 | Version 1.2.1

Great app and exact what I was looking for. I´m just facing problems to pause the timer and when I touch the display it starts ticking faster and inconstant. I saw in the comments that I´m not the only one with that issue. Is there a plan to fix it? An option to save the program instead to configure it every time would also be great.

April 28, 2017 | Version 1.2.1

Great app. Would be nice to be able to set time in one second steps in times less than 30s os so. And it would be good that after completing the set the app would remember the current time setting and pressing back button would not take you back to IQ Apps menu. ¨

April 26, 2017 | Version 1.2.1

Great app. You can adjust lap count, go time, rest time. Great for HIIT workouts.

April 26, 2017 | Version 1.2.1

Thank you for updating this to allow for more rounds! Great app!! it's now my primary workout timer.

April 19, 2017 | Version 1.2.1

great app

April 18, 2017 | Version 1.1.0

I love this. The only thing I wish was different was to be able to program more than 10 rounds. I'd love to be able to program 16. Besides that, it's great.

Developer Reply
April 19, 2017, daniel.siwiec

Thanks for the feedback. A few more presets have been added. Enjoy!

April 7, 2017 | Version 1.1.0

Good app, very simple and does the job! If it's possible, would be great: 1) do more than 10x rep. 2) add an intermediary break, in order to have some working blocks (switch exercices, or longer rest) 3) the end exercice screen ( done :) ) has to switch automatically on the start screen thanks for your work!

Developer Reply
April 19, 2017, daniel.siwiec

Thanks for the feedback Alessandro. A few more presets have been added. I'll see what I can do about you other requests. Enjoy!

March 31, 2017 | Version 1.1.0

Hi Guys, user using vivoactive HR, most up to date software for the 31st of march 2017 the app has no stop or pause feature, when you touch the screen it speeds up and if you tap the screen again it will crash.... any chance of an update?

March 4, 2017 | Version 1.1.0

Love the simplicity of this app but I do have one request: I like to do 10 rounds of 40 seconds on, 20 seconds off, take a one minute break, then do it again. When I look at my workout in Garmin Express, it shows up as 2 separate workouts so I can't see the true training effect. It would be great if I had the option to combine them somehow. Otherwise, very pleased with the app.

March 1, 2017 | Version 1.1.0

Hi, Any chance you can increase the times? Often need 10 rounds, 1 min HIIT, 5 min run but it only goes to 2 mins. Thanks!

Developer Reply
April 19, 2017, daniel.siwiec

Hi, thanks for the feedback. A few more presets have been added. Hope you like it!

February 20, 2017 | Version 1.1.0

Please can you update with the option to use the count down or not and unlimited amount of rounds! The routine I use, sometimes has 25 rounds! Otherwise this app has the potential to be brilliant!

Developer Reply
April 19, 2017, daniel.siwiec

Hi Chris! Thanks for the feedback. Not unlimited yet, but a few more presets have been added. Hope you enjoy it!

February 9, 2017 | Version 1.1.0

Great app to help you time yourself, my issue is that it cant aave or give my my heart rate zones?Is there a reason for this?is there apps out there that can give me what this app does but be able to record, save and review exersize session? Also be able to give heart rate zone? Thanks

December 29, 2016 | Version 1.1.0

As stated, should be able to save settings. Also, really should be able to configure longer rest periods. Many people go at reas pace for 4 minutes and then hard for 1 minute. Would improve rating if these 2 items were avail.

November 21, 2016 | Version 1.1.0

Excellent App just one thing it does need save button, so that you can save the workout instead of configure it every time.

November 20, 2016 | Version 1.1.0

Great app but can I save the workout instead of setting it every single time. Thanks

November 16, 2016 | Version 1.1.0

Très bonne application que j'utilise pour mes séances de gainage, quelques bugs ont été corrigés depuis la précédente version

November 1, 2016 | Version 1.1.0

Good little app. Thx for fixing the back button issue. Would give a 'Great' rating if you could prevent watch locking while the app is active (vivoactive HR user).

Sorry, no statistics available yet.