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This is a 4 in 1 app aimed squarely at the CrossFit(R) users.</p><p>1) AMRAP - As Many Reps As Possible</p><p>2) TABATA - Interval Based Timer with Work and Rest Time</p><p>3) ROUND 4 TIME - How many rounds can you do?</p><p>4) EMOM - Every Minute On the Minute (Labelled as WORK1 and WORK2)</p><p></p><p>In all of the above, Once you finish a session, the app will Auto Stop or you can press the Start Key again to stop it. After a few moments, the Save/Resume menu will show up where you can decide to save the session (PRO only feature) or continue again with another app. Also, for Work/Rest Time, note that you need to be within the specific app to make the change happen. (to change work/rest time for EMOM, go to EMOM App, then press MENU key and change timers etc)</p>

What’s New

Support for MARQ watches</p><p>bug fix for CIQ3 watches with Deprecated API Call</p><p>

Additional Information


This app requires access to:

  • FIT files (activity recordings)
  • Sensor data (i.e., ANT+, heart rate, compass)
  • Approach® S60 Approach® S60
  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • D2™ Charlie D2™ Charlie
  • Descent™ Mk1 Descent™ Mk1
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 935 Forerunner® 935
  • fēnix® 3 fēnix® 3, quatix® 3, tactix® Bravo
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® Chronos fēnix® Chronos
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Aviator MARQ™ Aviator
  • MARQ™ Captain MARQ™ Captain
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Music vívoactive® 3 Music
Average Rating: (14 Ratings)

22 January 2017 | Version 1.1.0-upd1

So far so good... Paid the couple bux for the Pro version, so it saves and uploads. Yes everyone wants free, but the developer deserves some bones for their time and effort. Contact/customer service to make this happen was quick and easy. Have not found any bugs yet. But I just got it today so still playing around and learning how it all works. One thing I'm not a huge fan of is the countdown time is included in the overall timer. I do like the fact it has a count down timer though! It has all the "clock" features I was looking for: RND4TIME (aka stopwatch/timer) AMRAP(aka countdown) EMOM (every minute on the minute, aka countdown with multiple sets)

18 December 2016 | Version 1.1.0-upd1

I use this app for few months already mostly for circuit training and X-fit. Everything works fine. Had no issues with it.

08 December 2016 | Version 1.1.0-upd

This app sucks. Doesn't save your workouts. If you're a crossfitter, you're better off manually creating an app/workout. Much simpler and your work (cals, time, etc) is saved.

Developer Reply
10 April 2017, Nikeow

Saving is enabled in the PRO version. As will Cal / Time etc as per normal garmin usual metrics

07 December 2016 | Version 1.1.0-upd

Attention!!! Don't work pro version.

David Fong
17 October 2016 | Version 1.1.0-upd

Very useful app and easy to use.

20 June 2016 | Version 1.0.4-upd

I bought the Pro version - This does not work , buggy and causes watch to reset when saving or discarding.

29 May 2016 | Version 1.0.4-upd

Great app. Replaces strength.

18 May 2016 | Version 1.0.4-upd

It an ok app. The trial version will only be able to be used once a month, and will not be saved. If you want to save, again, you will have to buy pro version. According to he developer it is a 10usd donation

Developer Reply
15 November 2016, Nikeow

Thank you for your review.

Sean Callaghan
10 May 2016 | Version 1.0.4

Anyone know how to set the "custom" timers?

[email protected]
05 May 2016 | Version 1.0.4

how can i get pro version??

22 April 2016 | Version 1.0.4

Excelent app for tracking my crossfit Wods on fenix 3 hr.

08 April 2016 | Version 1.0.2

All functions of the APP are now working. So far this is the best way I have found to track my CrossFit WODs on the Fenix 3.

29 March 2016 | Version 1.0.1

I got the PRO version of this app a couple days ago. The developer has been responsive and helpful it getting the App up and running on my watch for me. Everything was there as advertised. I was having trouble understanding the different buttons on the F3 to get the app to perform correctly. In the description there is mention of the EMOM function. The developer and I have discussed the fact that the there is a bug with the EMOM function. They said that they will be working on a fix soon. Once the EMOM function is fixed I believe this app would be worth 5 stars.

[email protected]
05 March 2016 | Version 0.0.3

Nie mogę ustawić czasu EMOM :(

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