This application is for everyone who would learn to run.</p><p>The App include a start program</p><p>- 5km or 30min</p><p>- 10km or 70min</p><p>- 21km or 120min</p><p></p><p>For a new runner, start with the " 5km or 30min" and the progress to a longer program when you are ready for that. </p><p>Change program form the main screen using the arrows or swip on the screen.</p><p></p><p>Both programs in the app is based on a 12 week training program with three training sessions each week. The time for each session is increased through the 12 weeks of training. The "10km or 70min" and "21km or 120min" program will contain intervals to stronge your run though during the 12 weeks. </p>
Added app/device information screen, the new blue dot. This can be used to show app version, and other device information. </p><p>Fix a issues in the menus for touch devices.</p><p>
Για αυτήν την εφαρμογή απαιτείται πρόσβαση σε:
Captain Marvel
D2™ Air
D2™ Bravo
D2™ Bravo Titanium
D2™ Charlie
D2™ Delta
D2™ Delta PX
D2™ Delta S
Darth Vader™
Descent™ Mk1
Descent™ MK2, Descent™MK2i
Edge® 1000
Edge® 1030
Edge® 1030, Bontrager
Edge® 520
Edge® 520 Plus
Edge® 530
Edge® 820
Edge® 830
Edge® Explore
Edge® Explore 1000
Edge® Explore 820
First Avenger
ForeAthlete® 735XTJ
Forerunner® 230
Forerunner® 235
Forerunner® 245
Forerunner® 245 Music
Forerunner® 630
Forerunner® 645
Forerunner® 645 Music
Forerunner® 735XT
Forerunner® 745
Forerunner® 920XT
Forerunner® 935
Forerunner® 945
fēnix® 3, quatix® 3, tactix® Bravo
fēnix® 3 HR
fēnix® 5, quatix® 5
fēnix® 5 Plus
fēnix® 5S
fēnix® 5S Plus
fēnix® 5X, tactix® Charlie
fēnix® 5X Plus
fēnix® 6
fēnix® 6 Pro, fēnix® 6 Sapphire
fēnix® 6 Pro Dual Power
fēnix® 6 Pro Solar
fēnix® 6 Solar
fēnix® 6S
fēnix® 6S Dual Power
fēnix® 6S Pro, fēnix® 6S Sapphire
fēnix® 6S Pro Dual Power
fēnix® 6S Pro Solar
fēnix® 6S Solar
fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballisitcs
fēnix® Chronos
MARQ™ Adventurer
MARQ™ Athlete
MARQ™ Aviator
MARQ™ Captain, MARQ™ Captain: American Magic Edition
MARQ™ Commander
MARQ™ Driver
MARQ™ Expedition
MARQ™ Golfer
quatix® 6
quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
Venu®
vívoactive®
vívoactive® 3
vívoactive® 3 Mercedes-Benz® Collection
vívoactive® 3 Music
vívoactive® 4, GarminActive
vívoactive® 4S, GarminActive S
vívoactive® HR
Barbaros Ulutas
4 Οκτωβρίου 2017 | Έκδοση 2.7b-upd
I've installed the app for my vivoactive hr but don't know how to use it, i even couldn't find the app on my watch. Could you please help?
Απάντηση προγραμματιστή
4 Οκτωβρίου 2017, mickschmidt
Write a mail to [email protected] and I helt you.
Ivan Mascaro
21 Αυγούστου 2017 | Έκδοση 2.7b-upd
Great app! Please add some function as you describe in "coming soon" ;-)
Ünal Çalışkan
25 Μαΐου 2017 | Έκδοση 2.6b
Please add data screen which include Heart Rate. And Please we can send this activities to sheduled data.
FujiiX
10 Απριλίου 2017 | Έκδοση 2.6b
Diegales
9 Νοεμβρίου 2016 | Έκδοση 2.4b
After an update, I found some issues. But I sent a email to support, and after minutes, I received the answer, they solved the problems and now everything works without problems. It’s a great app. And you can choose between 5k o 10k training on same app.
Nele
14 Οκτωβρίου 2016 | Έκδοση 2.0b
After an update, it's not working any more. I can't use the menu
Απάντηση προγραμματιστή
16 Οκτωβρίου 2016, mickschmidt
Send a mail to [email protected], and I will help you. I need device model and firmware version.
Luigi
25 Ιανουαρίου 2016 | Έκδοση 0.4b
Great app! Add custom function or create 10 km app! And what about bike?
Frøkjær
15 Δεκεμβρίου 2015 | Έκδοση 0.4b
Luke
9 Δεκεμβρίου 2015 | Έκδοση 0.4b
MataP
22 Σεπτεμβρίου 2015 | Έκδοση 0.4b
Very good aplication. Just one comment: I'm using vioactive and my Save and Delete buttons are not working :(
Jérôme CHAUVEAU
6 Σεπτεμβρίου 2015 | Έκδοση 0.4b
good application and happy to use it to start w/ a training plan. Comments: a. would like to have HR recording, b. don't see the map when downloaded inside Garmin Connect platform, only data...?
Phil Mabey
6 Σεπτεμβρίου 2015 | Έκδοση 0.4b
I think this is a great app and comes just as I start out on my C25K programme. Just a few things would make it a 5 star app: 1 - Stronger vibration (or longer) as I often miss the queue to run or walk because I don't feel it. 2 - Confirm deletion/save. I've managed to lose my workout partway through several times and it has started again right from the beginning! A save or delete red x or green tick would be brilliant. 3 - Remember which runs you've done or at least the last one done. I've repeated a run more than once only to realise when uploaded to Strava that I have done that one already. Also, with 12 weeks to scroll through EVERY time it would be fantastic if it went back to where I left off. 4 - A 9 week version to match the one from the NHS (and many others) C25K programme here in the UK. Other than these suggestions a brilliant job, well done. Definitely worth a try for anyone beginning their running journey. A big thank you to the developer!
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Device App