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Learn to run

Περιγραφή

This application is for everyone who would learn to run.</p><p>The App include a start program</p><p>- 5km or 30min</p><p>- 10km or 70min</p><p>- 21km or 120min</p><p></p><p>For a new runner, start with the " 5km or 30min" and the progress to a longer program when you are ready for that. </p><p>Change program form the main screen using the arrows or swip on the screen.</p><p></p><p>Both programs in the app is based on a 12 week training program with three training sessions each week. The time for each session is increased through the 12 weeks of training. The "10km or 70min" and "21km or 120min" program will contain intervals to stronge your run though during the 12 weeks. </p>

Νέα χαρακτηριστικά

Added app/device information screen, the new blue dot. This can be used to show app version, and other device information. </p><p>Fix a issues in the menus for touch devices.</p><p>

Πρόσθετες πληροφορίες

Δικαιώματα

Για αυτήν την εφαρμογή απαιτείται πρόσβαση σε:

  • Αρχεία FIT (εγγραφές δραστηριοτήτων)
  • Θέση GPS
  • Δεδομένα αισθητήρα (δηλ., ANT+, καρδιακός ρυθμός, πυξίδα)
  • Captain Marvel Captain Marvel
  • D2™ Air D2™ Air
  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • D2™ Charlie D2™ Charlie
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • Darth Vader™ Darth Vader™
  • Descent™ Mk1 Descent™ Mk1
  • Descent™ MK2 Descent™ MK2, Descent™MK2i
  • Edge® 1000 Edge® 1000
  • Edge® 1030 Edge® 1030
  • Edge® 1030, Bontrager Edge® 1030, Bontrager
  • Edge® 520 Edge® 520
  • Edge® 520 Plus Edge® 520 Plus
  • Edge® 530 Edge® 530
  • Edge® 820 Edge® 820
  • Edge® 830 Edge® 830
  • Edge® Explore Edge® Explore
  • Edge® Explore 1000 Edge® Explore 1000
  • Edge® Explore 820 Edge® Explore 820
  • First Avenger First Avenger
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 245 Forerunner® 245
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 745 Forerunner® 745
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • Forerunner® 945 Forerunner® 945
  • fēnix® 3 fēnix® 3, quatix® 3, tactix® Bravo
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® 6 fēnix® 6
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6 Pro Dual Power fēnix® 6 Pro Dual Power
  • fēnix® 6 Pro Solar fēnix® 6 Pro Solar
  • fēnix® 6 Solar fēnix® 6 Solar
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Dual Power fēnix® 6S Dual Power
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6S Pro Dual Power fēnix® 6S Pro Dual Power
  • fēnix® 6S Pro Solar fēnix® 6S Pro Solar
  • fēnix® 6S Solar fēnix® 6S Solar
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballisitcs
  • fēnix® Chronos fēnix® Chronos
  • MARQ™ Adventurer MARQ™ Adventurer
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Aviator MARQ™ Aviator
  • MARQ™ Captain MARQ™ Captain, MARQ™ Captain: American Magic Edition
  • MARQ™ Commander MARQ™ Commander
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • MARQ™ Golfer MARQ™ Golfer
  • quatix® 6 quatix® 6
  • quatix® 6X quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
  • Venu® Venu®
  • vívoactive® vívoactive®
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® 4 vívoactive® 4, GarminActive
  • vívoactive® 4S vívoactive® 4S, GarminActive S
  • vívoactive® HR vívoactive® HR
Μέση βαθμολογία: (43 βαθμολογίες)

Barbaros Ulutas
4 Οκτωβρίου 2017 | Έκδοση 2.7b-upd

I've installed the app for my vivoactive hr but don't know how to use it, i even couldn't find the app on my watch. Could you please help?

Απάντηση προγραμματιστή
4 Οκτωβρίου 2017, mickschmidt

Write a mail to [email protected] and I helt you.

Ivan Mascaro
21 Αυγούστου 2017 | Έκδοση 2.7b-upd

Great app! Please add some function as you describe in "coming soon" ;-)

Ünal Çalışkan
25 Μαΐου 2017 | Έκδοση 2.6b

Please add data screen which include Heart Rate. And Please we can send this activities to sheduled data.

Απάντηση προγραμματιστή
6 Ιουλίου 2017, mickschmidt

The HR information is showed if you swipe or click up/down.

FujiiX
10 Απριλίου 2017 | Έκδοση 2.6b

Great app, love to see in future user customisation.

Απάντηση προγραμματιστή
6 Ιουλίου 2017, mickschmidt

Thanks

Diegales
9 Νοεμβρίου 2016 | Έκδοση 2.4b

After an update, I found some issues. But I sent a email to support, and after minutes, I received the answer, they solved the problems and now everything works without problems. It’s a great app. And you can choose between 5k o 10k training on same app.

Nele
14 Οκτωβρίου 2016 | Έκδοση 2.0b

After an update, it's not working any more. I can't use the menu

Απάντηση προγραμματιστή
16 Οκτωβρίου 2016, mickschmidt

Send a mail to [email protected], and I will help you. I need device model and firmware version.

Luigi
25 Ιανουαρίου 2016 | Έκδοση 0.4b

Great app! Add custom function or create 10 km app! And what about bike?

Απάντηση προγραμματιστή
12 Αυγούστου 2016, mickschmidt

Try the 10km app, https://apps.garmin.com/en-EN/apps/c7435d4e-5b75-4efc-9e7f-2e01c64411b8

Frøkjær
15 Δεκεμβρίου 2015 | Έκδοση 0.4b

Super godt..

Απάντηση προγραμματιστή
12 Αυγούστου 2016, mickschmidt

Tak

Luke
9 Δεκεμβρίου 2015 | Έκδοση 0.4b

I hope 10 km coming soon

Απάντηση προγραμματιστή
12 Αυγούστου 2016, mickschmidt

Try the 10km app, https://apps.garmin.com/en-EN/apps/c7435d4e-5b75-4efc-9e7f-2e01c64411b8

MataP
22 Σεπτεμβρίου 2015 | Έκδοση 0.4b

Very good aplication. Just one comment: I'm using vioactive and my Save and Delete buttons are not working :(

Απάντηση προγραμματιστή
12 Αυγούστου 2016, mickschmidt

Try the latest version.

Jérôme CHAUVEAU
6 Σεπτεμβρίου 2015 | Έκδοση 0.4b

good application and happy to use it to start w/ a training plan. Comments: a. would like to have HR recording, b. don't see the map when downloaded inside Garmin Connect platform, only data...?

Phil Mabey
6 Σεπτεμβρίου 2015 | Έκδοση 0.4b

I think this is a great app and comes just as I start out on my C25K programme. Just a few things would make it a 5 star app: 1 - Stronger vibration (or longer) as I often miss the queue to run or walk because I don't feel it. 2 - Confirm deletion/save. I've managed to lose my workout partway through several times and it has started again right from the beginning! A save or delete red x or green tick would be brilliant. 3 - Remember which runs you've done or at least the last one done. I've repeated a run more than once only to realise when uploaded to Strava that I have done that one already. Also, with 12 weeks to scroll through EVERY time it would be fantastic if it went back to where I left off. 4 - A 9 week version to match the one from the NHS (and many others) C25K programme here in the UK. Other than these suggestions a brilliant job, well done. Definitely worth a try for anyone beginning their running journey. A big thank you to the developer!

Paco Delgadillo
2 Σεπτεμβρίου 2015 | Έκδοση 0.4b

Really good application but the only thing I would add is support for heart beat information.

khansik
20 Αυγούστου 2015 | Έκδοση 0.4b

Thanks for sharing and updates

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