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Fat and Carbs - Xert

Beschreibung

Discover, Improve, Perform with Xert Breakthrough Training</p><p></p><p>Using your Xert™ Fitness Signature, fat and carbohydrate utilization, either displayed as a wattage or as a total in grams, is calculated and displayed.</p><p>In addition, fat rate / grams is highlighted in red when you're working at your highest fat burning rate. Carb rate / grams is highlighted in red when above threshold.</p>

Neues

v3.0 *** Automatic Fitness Signature Updates!!! *** Be sure to use Garmin Express or Garmin Connect Mobile to configure your username and password.</p><p>Indicator: Green = Signature Updated, Amber = In process (Update in less than 5 minutes), Red = Error - Invalid Username/Password (Indicator only shows on full width display).</p><p>v3.2 Fix to prevent reset during stops.</p><p>v3.4.1 Support for New Devices

Weitere Informationen

Berechtigungen

Diese App muss auf Folgendes zugreifen:

  • Ausführung im Hintergrund, wenn die App nicht aktiv ist (kann sich auf Akku-Laufzeit auswirken)
  • Senden/Empfangen von Daten an das bzw. vom Internet
  • Edge® 1000 Edge® 1000
  • Edge® 1030 Edge® 1030
  • Edge® 1030 Plus Edge® 1030 Plus
  • Edge® 1030, Bontrager Edge® 1030, Bontrager
  • Edge® 1040 Edge® 1040
  • Edge® 130 Edge® 130
  • Edge® 130 Plus Edge® 130 Plus
  • Edge® 520 Edge® 520
  • Edge® 520 Plus Edge® 520 Plus
  • Edge® 530 Edge® 530
  • Edge® 540 Edge® 540
  • Edge® 820 Edge® 820
  • Edge® 830 Edge® 830
  • Edge® 840 Edge® 840
  • Edge® Explore 1000 Edge® Explore 1000
  • Edge® Explore 820 Edge® Explore 820
  • Enduro™ 2 Enduro™ 2
  • epix™ (Gen 2) epix™ (Gen 2), quatix® 7 – Sapphire Edition
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • Forerunner® 255 Forerunner® 255
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 745 Forerunner® 745
  • Forerunner® 935 Forerunner® 935
  • Forerunner® 945 Forerunner® 945
  • Forerunner® 945 LTE Forerunner® 945 LTE
  • Forerunner® 955 Forerunner® 955, Forerunner® 955 Solar
  • Forerunner® 965 Forerunner® 965
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® 6 fēnix® 6
  • fēnix® 6 Dual Power fēnix® 6 Dual Power
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6 Pro Dual Power fēnix® 6 Pro Dual Power
  • fēnix® 6 Pro Solar fēnix® 6 Pro Solar
  • fēnix® 6 Solar fēnix® 6 Solar
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Dual Power fēnix® 6S Dual Power
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6S Pro Dual Power fēnix® 6S Pro Dual Power
  • fēnix® 6S Pro Solar fēnix® 6S Pro Solar
  • fēnix® 6S Solar fēnix® 6S Solar
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballistics
  • fēnix® 7 fēnix® 7, quatix® 7
  • fēnix® 7 Pro fēnix® 7 Pro
  • fēnix® 7S fēnix® 7S
  • fēnix® 7S Pro fēnix® 7S Pro
  • fēnix® 7X fēnix® 7X, quatix® 7X – Solar Edition
  • fēnix® 7X Pro fēnix® 7X Pro
  • fēnix® Chronos fēnix® Chronos
  • Instinct® 2 Instinct® 2, Instinct® 2 - Camo Edition, Instinct® 2 Solar - Tactical Edition, Instinct® 2 Solar - Surf Edition, Instinct® 2 - dēzl™ Edition
  • Instinct® 2S Instinct® 2S, Instinct® 2S - Camo Edition, Instinct® 2S Solar - Tactical Edition, Instinct® 2S Solar - Surf Edition, Instinct® 2S - dēzl™ Edition
  • Instinct® 2X Instinct® 2X
  • quatix® 6 quatix® 6
  • quatix® 6X quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
  • tactix® 7 tactix® 7, tactix® 7 – Pro Ballistics Edition, tactix® 7 – Pro Edition
Durchschnittliche Bewertung: (19 Bewertungen)

muzz mackay
18. Februar 2023 | Version 3.4.0

Just downloaded for Edge 520 and although Garmin Express says it's on device, it does not show up there.

Barri
4. November 2022 | Version 3.4.0

It's potentiometer needed to run app?

Lok Chai
14. September 2021 | Version 3.3.4

This is the datafield I look at when I want to ride endurance. Just keep the Fat burning (when the figure is RED hot ;).

Eberhard Dürrschmid
19. Juni 2020 | Version 3.3.3

Xert continues to provide *very* useful features - I use this app for some time now and it helps me a lot to reach my intensity goals.

Pierre Godrie
28. Juni 2018 | Version 3.11-upd2

Excellent app, always use it.

Nenad Jevtovic
22. April 2018 | Version 3.07

It was better old version vithout user name and passwort and with manual fitness signature updates. I stop to use it.

Eric Peters
14. April 2018 | Version 3.06

It really helps me controlling to going slow in base training, specifically If I want to train using my fat reserves for century rides. However I doubt if the numbers shown are correct. I ride with 2 power meters Garmin Vector 2 and Garmin Vector 3s. Power indication on my Garmin Edge appears to be the same but this connect IQ apps seems to double all values with the Vector 3s (Single side, which needs to be doubled but it seems to quadruple)

Raúl Sierra
28. Januar 2018 | Version 2.3.0-upd

It counts as if all kJ/calories measured are all fat and ALSO (which is impossible) are all carbs. When you do: (fat gr x 9kJ/cal)+(carb gr x 4Kcal/kJ)= the result will not match with the amout of kJ you burned...and it's double...

Antwort des Entwicklers
29. Januar 2018, Xert-BaronBiosystems

Check your math. You'll need to properly account for the correct kJ/g for fat and for carb and also account for gross efficiency.

Yulius
11. November 2017 | Version 2.3.0

Showing as IQ with exclamation mark on my fenix 5x. Please fix it

Rok Golob
29. Oktober 2017 | Version 2.3.0

How to set as a total grams instead of wattage?

Piergiorgio Salmoiraghi
18. Januar 2017 | Version 1.3-upd

Hi Just had issue with Garmin Fenix 3 Sapphire still cant hold the code from Xert. Code Page is blank.

Antwort des Entwicklers
25. Januar 2017, Xert-BaronBiosystems

Sorry for your trouble. You will require a power meter configured on your Fenix. The app uses power data to estimate fat and carb utliization.

Richard Wharton
7. Mai 2016 | Version 0.1.0

Absolutely useful option, and honestly, I use it to help me with my 'Polarized' Training. Everyone knows how to go hard - it's going EASY that takes "work". this little gadget uses known metrics to help you understand just what is going on, gram-wise, between your power output and your stored energy systems. For Base training and Ultra-Marathon cycling, this is a MUST-HAVE.

Tsv13
27. April 2016 | Version 0.1.0

Great feature,everything works pretty good and accurate.Just had issue with Garmin Edge 1000 still cant hold the code from Xert