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TRIMP-Meter

Beschreibung

TRIMP-Meter berechnet und zeigt den Banister TRIMP (Training Impulse), einen RPE Wert (Rate of Perceived Exertion) mit farbiger Skala und den geschätzten TRIMP pro Stunde.</p><p></p><p>Wenn sie TRIMP-Meter gut finden, freue ich mich über eine Bewertung und eine kleine Spende. Spenden helfen bei der Weiterentwicklung: https://www.paypal.me/MakkasPAY</p><p>Meine Facebook Seite: https://www.facebook.com/MakkasCIQ/</p>

Neues

1.1.0</p><p>Bugfixes.</p><p>1.0.3</p><p>Zusätzliche kompatible Geräte:</p><p>D2 Delta Modelle</p><p>1.0.2</p><p>Zusätzliche kompatible Geräte:</p><p>Fenix 5/5s/5x Plus</p><p>Vivoactive 3 Music</p><p>1.0.1</p><p>Zusätzliche kompatible Geräte:</p><p>Descent™ Mk1</p><p>Forerunner® 645 Music</p><p>Forerunner® 645

Weitere Informationen

Berechtigungen

Diese App muss auf Folgendes zugreifen:

  • Aufzeichnung zusätzlicher Informationen in Aktivitätsdateien
  • Ihr Garmin Connect™-Fitnessprofil
  • Approach® S60 Approach® S60
  • D2™ Charlie D2™ Charlie
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • Descent™ Mk1 Descent™ Mk1
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 935 Forerunner® 935
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® Chronos fēnix® Chronos
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® HR vívoactive® HR
Durchschnittliche Bewertung: (10 Bewertungen)

Sebastiano
18. Juni 2019 | Version 1.1.0

Fantastico. È da un anno che lo uso e non riesco più a farne a meno.

Cuong Chau
5. November 2018 | Version 1.1.0

Great app! Could I suggest a little tidbit on the meaning of the numbers? For example, what does a 180 TRIMP mean? Thanks!

Tobias_
6. Oktober 2018 | Version 1.1.0

Great app. This even saves the TRIMP with the running event and shows it on the Garmin website.

Garrick Raczek
21. Dezember 2017 | Version 1.0.0

This is, in my view, one of the best data fields currently available for tracking performance. Combination of TRIMP and RPE provides better assessment of training effort than heart zones alone, plus the design is simple and easy to read. It's somewhat comparable with Strava suffer score except that it's much more reliable.

Todd Krupa
25. November 2017 | Version 1.0.0

I switched from the FR235 to the Vivoactive 3 and miss the training effect (TE) readings that I found very useful. This data field replaces that and provides me much more information. I think TRIMP readings should come standard with any device that track activities (read: http://fellrnr.com/wiki/TRIMP) . Great data field that I use with every workout.

Wojtek Kostrzewa
23. November 2017 | Version 1.0.0

Why there is 10 HR zones ? Even Joe Friel has only 7 zones. It has no sense, can you change it to 7 (or 5) ?

Antwort des Entwicklers
24. November 2017, MakkasCIQ

Hello. To calculate average RPE TRIMP-Meter uses the concept of simplified RPE 10 scale (Borg CR10 Scale) with values from 0 to 10 where 0 is 'no intensity' and 10 is 'maximum intensity'. Each zone in the scale can be assigned to a heart rate zone. That is why there are ten zones.

Frank Spittler
6. November 2017 | Version 1.0.0

Ich bin total begeistert! Sehr hilfreiches Feature!

David Warren
2. November 2017 | Version 1.0.0

Excellent. Only screen I need up while walking/jogging each day, In my case to equate to Garmin intensity minutes I times by 0.6. Better than Garmin Intensity minutes in as 1. Does not have to be 100% continuous activity above a threshold HR, 2. Graph is a good visualization. 3. You can customize to your HRR zones. 4. Easy to check if it is working properly, if not, why. David

Vaya
10. Oktober 2017 | Version 1.0.0

Awesome Field. What would be also nice is a RPE Graphic afterwards. Just like HR graphic with ups and downs :)

Antwort des Entwicklers
12. Oktober 2017, MakkasCIQ

Hello and thanks for rating, Vaya1989. In an early beta version TRIMP-Meter saved a RPE graph, but I decided to remove it because of the following reason: The RPE calculated in TRIMP-Meter is based on heart rate while activity. It is actually a "translation" of the HR into another scale from 0 to 10. Therefore the RPE graph with ups and downs is more or less similar to the heart rate graph and does not provide additional useful info.

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