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JMG-APP Relax & HR Coherence

Beschreibung

An application that allows you to relax by lowering your heart rate by defined breathing phases.</p><p>It also makes it possible to check its cardiac coherence, which measures the deviations between each successive frequency.</p><p>The higher the coherence, the more inner calm, the feebler the inner agitation.</p><p>This technique is increasingly used by athletes before a competition or a sporting event in order to be better prepared for it.</p>

Neues

To stay informed of the content of the various updates, please consult this page:</p><p>https://www.jeanmichelgruber.com/applications-garmin-garmin-apps/blog-news/maj-updates/</p><p></p><p>For this new update 1.35, and for those of you who have already updated the application to versions 1.26 and / or 1.27, please uninstall the application completely then reinstall it from the store otherwise, it might crash. Otherwise, it's ok, no need to perform this manipulation (modification in the structure of the STR file)

Anforderungen

Erforderliche Hardware

Hardware erwerben

Weitere Informationen

Berechtigungen

Diese App muss auf Folgendes zugreifen:

  • FIT-Dateien (Aktivitätsaufzeichnungen)
  • Aufzeichnung zusätzlicher Informationen in Aktivitätsdateien
  • Sensordaten (d. h. ANT+, Herzfrequenz, Kompass)
  • Approach® S62 Approach® S62
  • Captain Marvel Captain Marvel
  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • D2™ Charlie D2™ Charlie
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • Darth Vader™ Darth Vader™
  • Descent™ Mk1 Descent™ Mk1
  • epix™ epix™
  • First Avenger First Avenger
  • ForeAthlete® 230J ForeAthlete® 230J
  • ForeAthlete® 235J ForeAthlete® 235J
  • ForeAthlete® 630J ForeAthlete® 630J
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • ForeAthlete® 920XTJ ForeAthlete® 920XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 245 Forerunner® 245
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • Forerunner® 945 Forerunner® 945
  • fēnix® 3 fēnix® 3, quatix® 3, tactix® Bravo
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® 6 fēnix® 6
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballisitcs
  • fēnix® Chronos fēnix® Chronos
  • MARQ™ Adventurer MARQ™ Adventurer
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Aviator MARQ™ Aviator
  • MARQ™ Captain MARQ™ Captain, MARQ™ Captain: American Magic Edition
  • MARQ™ Commander MARQ™ Commander
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • MARQ™ Golfer MARQ™ Golfer
  • quatix® 6 quatix® 6
  • quatix® 6X quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
  • Rey™ Rey™
  • Venu Venu
  • vívoactive® vívoactive®
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® 4 vívoactive® 4, GarminActive
  • vívoactive® 4S vívoactive® 4S, GarminActive S
  • vívoactive® HR vívoactive® HR
Durchschnittliche Bewertung: (25 Bewertungen)

Stephane
6. August 2020

Belle application mais au bout de quelques secondes l'écran s'éteint et du coup il n'y a plus de vibration. La seule solution est de changer dans les réglages de la montre et de mettre 'permanent pendant les activités'. Mais ce n'est pas un comportement pour l'affichage que je souhaite garder. Dommage si pas de solution.

Pawel Gubarew
4. August 2020

Really very good, thank you. I also would have a suggestion: inhaling faster than 4 seconds, and a configurable holding the breath length after inhalation and exhalation. Many Prana exercises are with pauses, holding the air in the lung for some time. Also, somehow deactivating vibration on my Vivoactive 4 doesn't work.

CoolManGuy
7. Juli 2020

Belle application, mais j'ai un Vivoactive 3 et les tonalités ne fonctionnent pas. Comment activer le son pour l'application?

Antwort des Entwicklers
8. Juli 2020, Surfy66

Bonjour Oliver et merci pour votre commentaire. La Vivoactive 3 ne permet pas d'émettre des sons au travers d'une application, mais seulement des vibrations. Il vous faut donc activer l'option vibrations (dans le menu de l'application), si vous souhaitez être notifié, de la même façon que par un son

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