An application that allows you to relax by lowering your heart rate by defined breathing phases.</p><p>It also makes it possible to check its cardiac coherence, which measures the deviations between each successive frequency.</p><p>The higher the coherence, the more inner calm, the feebler the inner agitation.</p><p>This technique is increasingly used by athletes before a competition or a sporting event in order to be better prepared for it.</p>
To stay informed of the content of the various updates, please consult this page:</p><p>https://www.jeanmichelgruber.com/applications-garmin-garmin-apps/blog/maj-updates/</p><p></p><p>For this new update 1.35, and for those of you who have already updated the application to versions 1.26 and / or 1.27, please uninstall the application completely then reinstall it from the store otherwise, it might crash. Otherwise, it's ok, no need to perform this manipulation (modification in the structure of the STR file)
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