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Drew's Intervals

Beschreibung

Full integration with Stryd. Storage of power and all other metrics on Connect IQ and import into Power Centre.</p><p></p><p></p><p>This CIQ app works with Today's Plan from the watch or device and with TrainingPeaks using an Android companion app. You can also create your own workouts using a simple workout syntax. If you are using the Android companion app ensure this is updated to the latest version to use with this updated app.</p>

Neues

Cursor in workout overview moves through each phase to indicate progress.</p><p></p><p>Stronger vibration, minor aesthetic tweaks.</p><p></p><p>Should now work with FR945, Marq devices and the Vivoactive 3 and Stryd. </p><p></p><p>Seems to work (on the sim) with the old Vivoactive HR so with a Stryd pod you could have running with power! Don't tell anyone.</p><p></p><p>Works with Edge Bontrager</p>

Weitere Informationen

Berechtigungen

Diese App muss auf Folgendes zugreifen:

  • Daten über ANT an Sensoren von Drittanbietern senden und von diesen empfangen
  • Senden/Empfangen von Daten an das bzw. vom Internet
  • FIT-Dateien (Aktivitätsaufzeichnungen)
  • Aufzeichnung zusätzlicher Informationen in Aktivitätsdateien
  • GPS-Position
  • Approach® S60 Approach® S60
  • D2™ Charlie D2™ Charlie
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • Descent™ Mk1 Descent™ Mk1
  • Edge® 1000 Edge® 1000
  • Edge® 1030 Edge® 1030
  • Edge® 1030, Bontrager Edge® 1030, Bontrager
  • Edge® 520 Edge® 520
  • Edge® 520 Plus Edge® 520 Plus
  • Edge® 820 Edge® 820
  • Edge® Explore Edge® Explore
  • Edge® Explore 1000 Edge® Explore 1000
  • Edge® Explore 820 Edge® Explore 820
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 935 Forerunner® 935
  • Forerunner® 945 Forerunner® 945
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® Chronos fēnix® Chronos
  • GPSMAP® 66i GPSMAP® 66i
  • GPSMAP® 66s / 66st GPSMAP® 66s / 66st
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Aviator MARQ™ Aviator
  • MARQ™ Captain MARQ™ Captain
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • Oregon® 7 Series Oregon® 7 Series
  • Rino® 7 Series Rino® 7 Series
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® HR vívoactive® HR
Durchschnittliche Bewertung: (5 Bewertungen)

Jochem
13. Mai 2019 | Version 8.2

Seems to work OK, but it also looks like (Stryd) power data is not written to the fit file. That would be a pity...

Antwort des Entwicklers
11. Juni 2019, DrewShardlow

Thanks for your review. Stryd is fully integrated and running power data is imported into Stryd's Powercentre.

lcwg.perrault
7. Mai 2019 | Version 8.1

Dear Drew Thank you for your answer. The “bug” with miles/km was solved with 7.1 version. It tested this kind of expression : ru pa (5 min, 1) + (1 km, 1), with duration variation : works well ! I believe it’s not possible to change metric within a workout expression, but for a VAHR user your app is just great for intervals workout. Once again thank you for your app!

lcwg.perrault
1. Mai 2019 | Version 7.1

Dear Drew Congratulations for your app which is great! I use or today for the first time and I have one remark and two question. First it seems that even if you use km in the line command (ru km hr (1,1)) the app understands miles (the lap was 1,6 km and I found the km a bit long !). Then I’m not sure if I have to put the pace threshold in min/km or in min/miles. And I would like to program complex workouts using ru min hr and ru min pa in the same expression : seems not to be possible. Thank a lot.

Antwort des Entwicklers
4. Mai 2019, DrewShardlow

Thanks for great review! I was unable to reproduce the miles / kilometres bug. Do you have the latest version of the app (7.1)? If so, can you check the exact format of the expression entered and send it to me so that I can check it at my end. I tried what you entered above (without the external brackets) but it seems to work OK on my system. You can override the default duration metric specified in the workout prefix by postfixing with the duration specifier in the phase description (if that makes sense!) ru km pw (5 min, 1-2) I have implemented a prefix before the range specification in the phase description to override the default metric but this is in beta. At present it only works in raw because of the hassle / memory implication of having to load all activity and metric combinations from settings (12). The pace unit (mins per km or mins per mile) is read from the user settings on the device and similarly distances are expressed as per user settings. The workout syntax merely specifies the "duration" of the phase in min, km or mi (internally all calculations are in metres)

psps123456
8. April 2019 | Version 5.0

From the description it looks like this is the App I've been looking for, but sorry, for me the simple example is not enough to create an own workout. Is the syntax documentet anywhere, e.g. abbreviations of metrics, how to use fixed values eg. for pace instead of zones etc. A simple documentation or a list with more example, and this could be the best App (for me) for my Garmin.

Antwort des Entwicklers
12. Juni 2019, DrewShardlow

The manual is on http://drewshardlow.com/

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