This is tracker app for breathing exercise using Wim Hof Method.</p><p></p><p>⭐️ I'd be grateful if you could take a few moments to leave a review!</p><p></p><p>❤️ The app is 100% FREE, but please consider a small donation to support the development:</p><p>https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WTVK2Z25DCML2&source=url</p><p></p><p>You must be already familiar with Wim Hof breathing exercise (that is why you are looking at this app I guess :) ). Here is a link at the official exercise description:</p>
v3.0 (2023/09/22)</p><p>- Added Vivoactive 5</p><p></p><p>v2.97 (2023/08/31)</p><p>- Added Venu 3 watches</p><p></p><p>v2.93 (2023-06-02):</p><p>Added Epix Pro and Fenix 7 Pro watches</p><p></p><p>v2.92 (2023-05-24)</p><p>Added Approach S70 watches</p><p></p><p>v2.91 (2023/04/17)</p><p>Added Instinct 2X</p><p></p><p>v2.9 (2023/03/13)</p><p>Added FR265 and FR965</p><p></p><p>v2.8 (2022/12/16)</p><p>Added more watch hands animation for Instinct Crossover watch. During the breath holding stages Minute hand shows seconds and Hour hand shows minutes (minutes use hour marks on 0-12 scale).</p>
Diese App muss auf Folgendes zugreifen:
Approach® S62
Approach® S70 (42mm)
Approach® S70 (47mm)
Captain Marvel
D2™ Air
D2™ Air X10
D2™ Charlie
D2™ Delta
D2™ Delta PX
D2™ Delta S
D2™ Mach 1
D2™ Mach 1 Pro
Darth Vader™
Descent™ G1, Descent™ G1 Solar, Descent™ G1 Solar - Ocean Edition
Descent™ Mk1
Descent™ MK2, Descent™MK2i
Descent™ Mk2S
Descent™ MK3 (43mm)
Descent™ MK3 (51mm)
Enduro™
Enduro™ 2
epix™ (Gen 2), quatix® 7 – Sapphire Edition
epix™ Pro (42mm)
epix™ Pro (47mm), quatix® 7 Pro
epix™ Pro (51mm)
First Avenger
Forerunner® 245
Forerunner® 245 Music
Forerunner® 255
Forerunner® 255 Music
Forerunner® 255S
Forerunner® 255S Music
Forerunner® 265
Forerunner® 265S
Forerunner® 55
Forerunner® 645
Forerunner® 645 Music
Forerunner® 745
Forerunner® 935
Forerunner® 945
Forerunner® 945 LTE
Forerunner® 955, Forerunner® 955 Solar
Forerunner® 965
fēnix® 5, quatix® 5
fēnix® 5 Plus
fēnix® 5S
fēnix® 5S Plus
fēnix® 5X, tactix® Charlie
fēnix® 5X Plus
fēnix® 6
fēnix® 6 Dual Power
fēnix® 6 Pro, fēnix® 6 Sapphire
fēnix® 6 Pro Dual Power
fēnix® 6 Pro Solar
fēnix® 6 Solar
fēnix® 6S
fēnix® 6S Dual Power
fēnix® 6S Pro, fēnix® 6S Sapphire
fēnix® 6S Pro Dual Power
fēnix® 6S Pro Solar
fēnix® 6S Solar
fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballistics
fēnix® 7, fēnix® 7– Sapphire Solar Edition, fēnix® 7 Solar, quatix® 7
fēnix® 7 Pro, fēnix® 7 Pro – Solar Edition, fēnix® 7 Pro – Sapphire Solar Edition
fēnix® 7 Pro – Solar Edition (No Wi-Fi®)
fēnix® 7S, fēnix® 7S– Solar Edition, fēnix® 7S– Sapphire Solar Edition
fēnix® 7S Pro, fēnix® 7S Pro– Sapphire Solar Edition
fēnix® 7X, fēnix® 7X - Solar Edition, fēnix® 7X– Sapphire Solar Edition, quatix® 7X – Solar Edition
fēnix® 7X Pro, fēnix® 7X Pro– Sapphire Solar Edition
fēnix® 7X Pro No Wi-Fi
fēnix® Chronos
Instinct® 2, Instinct® 2 - Camo Edition, Instinct® 2 Solar - Tactical Edition, Instinct® 2 Solar - Surf Edition, Instinct® 2 - dēzl™ Edition
Instinct® 2S, Instinct® 2S - Camo Edition, Instinct® 2S Solar - Tactical Edition, Instinct® 2S Solar - Surf Edition, Instinct® 2S - dēzl™ Edition
Instinct® 2X
Instinct® Crossover
MARQ® (Gen 2), MARQ® Carbon Collection
MARQ® Commander (Gen 2) – Carbon Edition
MARQ™ Adventurer
MARQ™ Athlete
MARQ™ Aviator
MARQ™ Aviator (Gen 2)
MARQ™ Captain, MARQ™ Captain: American Magic Edition
MARQ™ Commander
MARQ™ Driver
MARQ™ Expedition
MARQ™ Golfer
Mercedes-Benz Venu®
Mercedes-Benz Venu® 2
Mercedes-Benz Venu® 2S
quatix® 6
quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
Rey™
tactix® 7, tactix® 7 – Pro Ballistics Edition, tactix® 7 – Pro Edition
tactix® 7 – AMOLED Edition
Venu®
Venu® 2
Venu® 2 Plus
Venu® 2S
Venu® 3
Venu® 3S
Venu® Sq.
Venu® Sq. 2
Venu® Sq. 2 Music
Venu® Sq. Music
vívoactive® 3
vívoactive® 3 Mercedes-Benz® Collection
vívoactive® 3 Music
vívoactive® 4, GarminActive
vívoactive® 4S, GarminActive S
vívoactive® 5
Ulf Tilly
28. November 2023 |
Version 3.0
A very well implemented app. Works like a charm! Will donate.
Kli Ve
27. November 2023 |
Version 3.0
Thank you so so SOOOOOO much. I was hoping and praying this would be something someone has created and you've just made it so perfect. I can increase my breath speed as I'm going through sessions. Thank you SO much, I am very grateful. Please let me know where I can contribute to you! More people need to know this app exists, as if I didn't search it, I wouldn't have ever known.
Silvio Pola
25. November 2023 |
Version 3.0
Thank you for this app, before I bought my Garmin I was hoping to find it :-) If you are a fan of Wim Hof I would like to suggest you the next: something to trace the cold bath/showers. For example tracing the kind (batch/shower), the temperature of the watch (even it is a bit imprecise but is near the skin), the cold exposure duration, heart rate, etc... Thank you, I will support you in some way.
Ed Den Hertog
18. November 2023 |
Version 3.0
Absolutely amazing app! Well thought out works for both touchscreen navigation as button navigation. Dark mode, can be customised as you progres. Thank you so much for this app!
Simon Hunt
14. November 2023 |
Version 3.0
Fantastic app. Does it exactly what I need it to. Thanks for coding this.
Edo Pet
11. November 2023 |
Version 3.0
Using it almost 2 month, but there's some small issues with it. 1. Seems like bug with external HR monitor. If I using my Garmin HRM pro (I don't like to wear my watches during that) than only HR is recorded but not breathing details (count) - this usually works in other apps like swimming or running. 2. Can temperature be recorded as well? 3. Also wote for the lowest hart rate.
Ad Welleman
11. November 2023 |
Version 3.0
Very happy with this great app. When I compare it with the WHM app itself I think it has some advantages for me like adjustable time for the breaths in tenths of a second. What it would make it even more perfect is that it could also show the lowest heartbeat during a session. Thank you for making this app!
JamesL
5. November 2023 |
Version 3.0
Truly excellent. Well designed and better than any other app I've tried. Don't change anything - its great as it is! All we need now is an ice bath/shower recorder as well.
Moonny
10. Oktober 2023 |
Version 3.0
Great application for WHM guided breathing. I have experience with WHM app for android phones, and this is great help when I want to breath without cell phone (or don"t want to tap too much to go into breath holds). I would appreciate, though, one more setting - automatically start breathing part after 2nd hold. Usually, when I am in session, I want to avoid moving as much as possible. I understand need for manual end of 1st hold, but 2nd is usually 15 seconds (recommend by WHM app) and in original app, breathing starts automatically. Thanks a lot for this greap application! Much appreciated. (Also support for Venu 3s is greatly appreciated, as it is my first garmin watch)
Joao Pedro Duveen da Cunha
29. September 2023 |
Version 3.0
Garmin should add WHM in the default breathing technique activities. Very good!!
Brad Cotton
27. September 2023 |
Version 3.0
Pretty amazing, simple application. It’s easy to use and easy to customise the settings. I have been playing around with the breathing rates and found that the default 3 seconds in and out is a bit slow for me. I’m currently working with 2.25 seconds inhalation and exhalation, which seems a bit fast. The results of your session are added to your overview and scored as a Wim Hof session. In my case (as with ice baths), my stress score goes through the roof while performing, but following drops very low almost immediately. It also doesn’t seem to register any drops on my body battery. Highly recommend giving it a try!
Dave Cayouette
13. September 2023 |
Version 2.97
Super simple and works great. Thanks for taking the time to make this.
Wolfgang Schmid
17. August 2023 |
Version 2.93
Great App! Pulsoxy at the end of 1st breathhold triggered by pressing the button would be really great! Backlight goes off contrary to setting (always on). Fenix 7X pro (sapphire solar)
Randy Deaton
10. August 2023 |
Version 2.93
Awesome, works perfectly as far as I am concerned. I love how I am able to look at all the data afterward on the Garmin Connect app
justuspr
24. Juli 2023 |
Version 2.93
Been using it for a couple of weeks on my VivoActive 3 it's great, just put it on my VivoActive 4 want to pulse ox data. Was using the WimHoff app on Android before but have totally switched to my Garmin and this app.
Device App