This app is useful for interval training where you switch between on and off sets. To switch from on to off (and back again) use the lap button. This is similar to Garmin's regular lap recording, the difference is that the off laps are not recorded so to improve your activity data. </p><p></p><p>*update* there is a pre-activity start menu option to choose how off laps are recorded:</p><p>a) Record off laps without GPS: off laps will be recorded but without GPS. Your completed Garmin activity will show on and off laps. (Note that off laps may still show marginal distance- I couldn't work out how to get around this.)</p>
v0.20:</p><p>- use toggle boxes for menu items rather than check boxes</p><p>v0.19:</p><p>- add support for pre 3.0 SDK (new checkbox feature isn't available to older SDK versions)</p><p>- add another mode for off lap recording (retains gps for laps)</p><p>v0.18:</p><p>- remove inconsistency in menu item layout</p><p>v0.17:</p><p>- cut gps on off recorded laps</p><p>v0.16:</p><p>- add ability to choose off lap recording mode</p>
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