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Final Surge


The Final Surge Connect IQ app is no longer supported and will not be updated. Final Surge now sends your planned structured workouts directly to your Garmin Connect calendar so you can bypass installing a Connect IQ app on your device. This new method supports all Garmin devices that can execute structured workouts.</p><p></p><p>Find out how to enable this new feature here:


You can now send your planned structured workouts from Final Surge to your Garmin Connect calendar. This new functionality is replacing our Connect IQ app. Find out more here:


Companion App

Download on the App Store Android App on Google Play

Weitere Informationen


Diese App muss auf Folgendes zugreifen:

  • Senden/Empfangen von Daten an das bzw. vom Internet
  • Gespeicherte Informationen, z. B. Strecken, Routen, Wegpunkte, Tracks oder Trainings
  • D2™ Charlie D2™ Charlie
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • Descent™ Mk1 Descent™ Mk1
  • Descent™ MK2 Descent™ MK2, Descent™MK2i
  • Edge® 1000 Edge® 1000
  • Edge® 1030 Edge® 1030
  • Edge® 1030 Plus Edge® 1030 Plus
  • Edge® 1030, Bontrager Edge® 1030, Bontrager
  • Edge® 520 Edge® 520
  • Edge® 520 Plus Edge® 520 Plus
  • Edge® 530 Edge® 530
  • Edge® 820 Edge® 820
  • Edge® 830 Edge® 830
  • Edge® Explore Edge® Explore
  • Edge® Explore 1000 Edge® Explore 1000
  • Edge® Explore 820 Edge® Explore 820
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • Forerunner® 245 Forerunner® 245
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 745 Forerunner® 745
  • Forerunner® 935 Forerunner® 935
  • Forerunner® 945 Forerunner® 945
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® 6 fēnix® 6
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6 Pro Dual Power fēnix® 6 Pro Dual Power
  • fēnix® 6 Pro Solar fēnix® 6 Pro Solar
  • fēnix® 6 Solar fēnix® 6 Solar
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Dual Power fēnix® 6S Dual Power
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6S Pro Dual Power fēnix® 6S Pro Dual Power
  • fēnix® 6S Pro Solar fēnix® 6S Pro Solar
  • fēnix® 6S Solar fēnix® 6S Solar
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballisitcs
  • fēnix® Chronos fēnix® Chronos
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Golfer MARQ™ Golfer
  • quatix® 6 quatix® 6
  • quatix® 6X quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
Durchschnittliche Bewertung: (43 Bewertungen)

Arto Seppänen
9. Oktober 2020 | Version 1.2

It does not sync my training program to garmin calendar.

Jennifer Fox
7. September 2020 | Version 1.2

Duplicative in pretty much all cases. I thought this would just allow me to export planned FS workouts to my watch, but instead it turns out that I have to go into FS and manually program my workout, then export it to my watch. This feature is already available in Garmin Connect, minus the extra step of exporting from FS to Connect. I could see this app being useful if a coach wanted to program a workout for an athlete, but otherwise it just doesn’t seem worthwhile.

Miguel Equina
5. August 2020 | Version 1.2

No workouts downloaded

Hilary Lorenz
5. Mai 2020 | Version 1.2

Bought Luke Humphrey program, installed FS, cannot download to Garmin 245.

Miguel Equina
14. April 2020 | Version 1.2

No downloaded workouts show

Magnus Hub
24. März 2020 | Version 1.2

I am very happy with the FinalSurge App. I use it to follow a powerbased Plan and had no problems at all. As there are a lot of negative reviews, I want to clarify a few things. 1. The structured Workout feature can not be used with Power due to limitations by Garmin. 2. To download Workouts your watch must be connected to Connect IQ, you must have created a structured workout and have assigned it to your (beta) calendar. Following this steps works for me all the time.

Kevin Cronin
17. März 2020 | Version 1.2

I have a Garmin 735xt and been able to download both the app and the workouts. I found the key is to look for the FS app on the watch by navigating to Activity, then to IQ Apps, then select that and scroll down to FS app, select that App. Then options appear for Today's Workout, select new workout, load new workouts. The 1st time used you'll be asked to authorize the connection by using the garmin app on your phone. Hope this helps those with the download issues.

Owen Henley
15. März 2020 | Version 1.2

not working. "no workouts downloaded"

Christian Young
7. März 2020 | Version 1.2

"no workouts downloaded".... and no help to solve it.

Chad Boehm
12. Januar 2020 | Version 1.2

Workouts are downloading to my FR935. BUT, I’m trying to migrate to power-based training (Stryd) and the app does not display my power when following power-based workouts.

3. Januar 2020 | Version 1.2

Workouts are not downloading to Garmin Forerunner 945

28. Dezember 2019 | Version 1.2

Unable to download workouts to my fenix 6s pro.

27. Dezember 2019 | Version 1.2

Unable to download workout

Allan Mitchell
26. Dezember 2019 | Version 1.2

Workouts no longer download to FR945.

Christof Varga
25. Dezember 2019 | Version 1.2

Same for me.... doesnt download the workouts at all. But if it would i expect the same as on the trainingpeaks app. Garmin structured workouts would not accept stryd as a powermeter signal.

1. Dezember 2019 | Version 1.2

Entirely unusable; workouts don't download, despite all steps being followed, and repeated ad nauseam. Their site is without a searchable knowledge base, and the whole experience from start to finish seems amateurish.

Eduardo C
1. Oktober 2019 | Version 1.2

Not showing the arrow indicator in run power workouts. Fenix 5 + Stryd connected as footpod and powermeter.

Sebastien Garcia
17. September 2019 | Version 1.1

Doesn't load the workouts from P^3 training plan to my Fenix5x. Bummer.

19. August 2019 | Version 1.1

It's not possible to download the workouts to my Garmin Fenix 5. It should be so simple: just click & download!!! Some people says you can do it if you go to "beta site" and from there you can do this, that and that and...blablablablabla... Dear developers: Keep it Simple!!!!

Shane Dorrian
20. Juli 2019 | Version 1.1

So I’ve noticed a few things with Final Surge, using the app to try and create a workout and then download to the Final Surge app will not work. You need to log on to the Final Surge website, click on the Beta icon, add a Run workout and name it say Easy 6 then save it. After that then go back in to edit it where the Workout Builder will now appear and you can now properly set up your run settings HR, Power and Pace settings, Warm Up, Rest and Cool Down settings too. I have now been able to download 2 run workouts for the next 5 days just wondering if those who can’t get workouts loaded have been doing exactly what I did to get it to work ?

18. Juli 2019 | Version 1.1

I would like to point out that (for me) the app works as designed. It looks at FS and pulls all workouts "that have been set up with the workout builder" (!) for the next days (range can be defined in the app). I had at first like many others here thought it wouldn't work because I expected every workout in the calendar to sync - but the functionallity is intentionally limited to workouts with workout builder data in it. Now it would be great if purchased training plans would deliver workouts based on the workout builder - which doesn't seem to be the case currently.

16. Juli 2019 | Version 1.1

Doesn't work

Don Dudas
12. Juli 2019 | Version 1.1

Like many others, workouts aren't loading to my FR945

2. Juli 2019 | Version 1.1

Doesn‘t work. The only thing it say‘s is ‚No workouts downloaded‘

22. Juni 2019 | Version 1.1

Works well for me. I use the web based Beta version to create my workouts with Power zones, time, heart rate or distances complete with notes then download from my watch.... so simple.

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