Name: Intervals
Rating: 3.9 (8 reviews)
Author: VladimirBe

Data field for Intervals and fartlek running trainings.
You can setup:
warm-up and cool-down durations in minutes and seconds;
work duration in minutes and seconds;
work distance in km and meters;
recovery duration in minutes and seconds;
recovery distance in km and meters;
work and recovery count. To make endless training just enter 0 as count.

Have a good workout!

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