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7-Minute Workout

Beskrivelse

7-Minute Workout application for Garmin watches.</p><p></p><p>This watch application drives you through the execution of 13 exercises described in literature as High-Intensity Circuit Training.</p><p></p><p>Read more in this article from ACSM's Health and Fitness Journal: https://goo.gl/zAnVOP</p><p></p><p>The watch displays a timer for the 30-second exercises followed by 10-second rest period (configurable).</p>

Nyheder

v.1.18 - 2017-12-02</p><p></p><p>- Add Italian support, thanks to Raghnor.</p><p>- Add support for Descent™ Mk1.</p><p>- Add temperature for devices with internal sensor.</p><p>- Add a progress dialog on activity save.</p><p>- Fix font size on vívoactive® 3.</p><p></p><p>v.1.17 - 2017-10-05</p><p></p><p>- Fix issue with start/stop activity (vívoactive® 3).</p><p></p><p>v.1.16 - 2017-09-20</p><p></p>

Yderligere oplysninger

Tilladelser

Denne app kræver adgang til:

  • FIT-filer (aktivitetsregistreringer)
  • Sensordata (dvs., ANT+, puls, kompas)
  • Puls, barometer, temperatur og højde-historik
  • Approach® S60 Approach® S60
  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • D2™ Charlie D2™ Charlie
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • Descent™ Mk1 Descent™ Mk1
  • ForeAthlete® 230J ForeAthlete® 230J
  • ForeAthlete® 235J ForeAthlete® 235J
  • ForeAthlete® 630J ForeAthlete® 630J
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • ForeAthlete® 920XTJ ForeAthlete® 920XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • fēnix® 3 fēnix® 3, quatix® 3, tactix® Bravo
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® Chronos fēnix® Chronos
  • vívoactive® vívoactive®
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® HR vívoactive® HR
Gennemsnitlig bedømmelse: (144 bedømmelser)

Roy Timmermans
26. april 2018 | Version 1.18-upd3

Liked the workout but eveytime it finishes it says Failed to sync, and my data is gone.

0takuArt 🇵🇭
25. april 2018 | Version 1.18-upd3

Good App. Hopefully update the sets of exercise, a little bit confusing on the sequence display of the set. Willing to pay for it. :) i suggest provide some image or gif of the exercise for better understanding.

Andrew
13. april 2018 | Version 1.18-upd3

Please turn off GPS. Otherwise good app.

Julia
12. april 2018 | Version 1.18-upd3

Won't transfer to my Forerunner 235

Peter Van den Berk
1. april 2018 | Version 1.18-upd3

Good app tx! 1 thing.... Is it possible to deactivated gps while doing 7min workout? Tx

Juan Llauro
30. marts 2018 | Version 1.18-upd3

Just what i needed a simple straight forward excersice routine to incorporate in my cross training sessions

James
30. marts 2018 | Version 1.18-upd3

Worked very well on the Descent MK1 - as others have said it would be good if you could run it multiple times and record as one activity.

Martin D.
20. marts 2018 | Version 1.18-upd3

App is not so bad, but it is not usable for me yet, because (1) it ist in english only (I do not understand most of the exercises based on the strange metaphoric names in englisch) (2) during "rest" period, the name of the previous exercise is shown, instead of the next. So you cannot prepare for the next exercise, you will loose time for that when the exercise has already started.

Oliver
10. marts 2018 | Version 1.18-upd3

Good! Would be even better if you could set the number of repeats for the whole set - for example, if you want to do the whole thing 2 or 3 times as recommended by the research. Currently you have to run the app again each time and it gets recorded as 2 or 3 separate activities.

Joey
26. februar 2018 | Version 1.18-upd1

Great app. It works good

[email protected] 🚵🏼‍♀️
19. februar 2018 | Version 1.18-upd1

I love this app.

Harris.Hassan
9. februar 2018 | Version 1.18-upd1

Cant get it to install on vivoactive HR. It shows up in the downloaded apps but when I click install it just goes to the previous screen. Running sw 4.30.

Tristan Haskins
1. februar 2018 | Version 1.18-upd

A brilliant workout app. The only thing it doesn't do is show you how to perform each of the 13 tasks. I have produced a short video showing all the exercises covered in this application here - https://youtu.be/MVoeDNQy9pE

big vinny
25. januar 2018 | Version 1.18

Can't find it on my garman forerunner 235 any suggestions please

Corey McChesney
10. januar 2018 | Version 1.18

great and wonderful concept. The only bad thing is that there is just one workout and no other exercises after that. Would be much better if this was changed to try new stuff.

LEVIEL Yannick
17. december 2017 | Version 1.18

très bien pour débuter...

Niko
17. december 2017 | Version 1.18

If it was just the cardio one - works great. but whenever I go to switch the activity it resets my Fenix3. Please fix.

TMK17
8. december 2017 | Version 1.18

You still can't stop the app on the VA3 with this version either!

Udviklerens svar
14. december 2017, obagot

Thank you for the feedback on the vívoactive 3. Some issues have been fixed in the watch software itself. Please check that your watch is running the latest system version (firmware 2.70 or higher): http://www8.garmin.com/support/download_details.jsp?id=12527

PaJo7780
4. december 2017 | Version 1.18

Very good app. Works perfectly on the Garmin Forerunner 235.

Udviklerens svar
14. december 2017, obagot

Thank you for the feedback on the Forerunner 235 :)

Joel White
30. november 2017 | Version 1.17-upd

Looks good, but right now when the back light turns off, it wont turn back on until the app is closed and you exit all the way out to the lock screen on the 920xt.

Udviklerens svar
14. december 2017, obagot

Thank you for the feedback on the 920XT. An issue has been filed on the project page: https://bitbucket.org/obagot/connectiq-hict/issues/34

Matt Keyworth
28. november 2017 | Version 1.17-upd

Used for the first time on my Forerunner 935 - enjoyed the workout but when it finished it showed what looked like a sync icon and said error (I think)... assumed it had failed to sync but i've just opened Garmin Connect app and the phone synced and it's recorded it...so - Good app but lose a star because of confusion with the error - I'll see if it happens the next time I use it.

Luca Mari
13. november 2017 | Version 1.17-upd

Quando cerco di impostare il tipo di attività sul mio Fenix3 il dispositivo si riavvi

Udviklerens svar
20. november 2017, obagot

Thank you for the feedback on Fenix 3. An issue has been created on the project site: https://bitbucket.org/obagot/connectiq-hict/issues/33/fenix-3-restarts-when-changing-activity

Chad Blackwell
11. november 2017 | Version 1.17-upd

Really like the app! A couple of suggestions (on vivoactive 3)... if you could increase text size for exercise descriptions a little, that'd be great. Also, is there a way to turn off GPS for the activity? I looked in settings on my device and the phone app, but didn't see any. Would be much preferred to have it off by default. Thanks!

Madekarate
7. november 2017 | Version 1.17-upd

Ich finde die app ganz praktisch... schön wäre eine kalorienangabe nach dem workout!

martin.lacerte
29. oktober 2017 | Version 1.17

Je viens de finir une séance avec l’app installé sur ma Forerunner 235. Tout fonctionne bien. Cependant, pour ceux qui comme moi font plusieurs fois des 7 minutes un après l’autre dans la même séance, il serait intéressant de pouvoir les avoir tous dans une seule activité au lieux d’une activité distincte pour chacun. Suggestion: à la fin du 7 minutes avoir le choix d’en commencer un autre dans la même acrivité où de terminer et enregistrer l’activité. Merci pour votre bon travail!

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