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F3b Strength Training+

  • f3b
  • Device App Device App
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  • Betaling påkrævet


Årets Connect IQ-udvikler i 2019</p><p>Mange anmodninger om en app til generel styrkestyrketræning, der gemmer din Cross Fit, 5x5 og BP træning.</p><p>Dette er et betalingsansøgning for $3 USD, og ​​den gratis version er begrænset til 10 minutter.</p><p></p><p>Vores ure har brug for bedre støtte til træning (Direkte støtte til: Styrketræning, cardio og strækning).</p><p>Klik på linket "Mere" for at udvide denne beskrivelsesside.</p>


For at købe for USD $3 USD +-gebyr for e-mail-aktivering (e-mail-aktivering leveres efter betaling, så vent ikke!)</p><p>Køb:</p><p>Styrkehjælp:</p><p>Lås op:</p><p>Ofte stillede spørgsmål:</p>


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Denne app kræver adgang til:

  • Send/modtag oplysninger til/fra internettet
  • FIT-filer (aktivitetsregistreringer)
  • Registrerer yderligere oplysninger i aktivitetsfiler
  • GPS-position
  • Sensordata (dvs., ANT+, puls, kompas)
  • Puls, barometer, temperatur og højde-historik
  • Din Garmin Connect™ fitnessprofil
  • Approach® S60 Approach® S60
  • Approach® S62 Approach® S62
  • Captain Marvel Captain Marvel
  • D2™ Air D2™ Air
  • D2™ Air X10 D2™ Air X10
  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • D2™ Charlie D2™ Charlie
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • D2™ Mach 1 D2™ Mach 1
  • Darth Vader™ Darth Vader™
  • Descent™ G1 Descent™ G1, Descent™ G1 Solar
  • Descent™ Mk1 Descent™ Mk1
  • Descent™ MK2 Descent™ MK2, Descent™MK2i
  • Descent™ Mk2S Descent™ Mk2S
  • Edge® 1000 Edge® 1000
  • Edge® 1030 Edge® 1030
  • Edge® 1030 Plus Edge® 1030 Plus
  • Edge® 1030, Bontrager Edge® 1030, Bontrager
  • Edge® 1040 Edge® 1040
  • Edge® 520 Edge® 520
  • Edge® 520 Plus Edge® 520 Plus
  • Edge® 530 Edge® 530
  • Edge® 820 Edge® 820
  • Edge® 830 Edge® 830
  • Edge® Explore Edge® Explore
  • Edge® Explore 1000 Edge® Explore 1000
  • Edge® Explore 2 Edge® Explore 2
  • Edge® Explore 820 Edge® Explore 820
  • Enduro™ Enduro™
  • Enduro™ 2 Enduro™ 2
  • epix™ epix™
  • epix™ (Gen 2) epix™ (Gen 2), quatix® 7 – Sapphire Edition
  • First Avenger First Avenger
  • ForeAthlete® 230J ForeAthlete® 230J
  • ForeAthlete® 235J ForeAthlete® 235J
  • ForeAthlete® 630J ForeAthlete® 630J
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • ForeAthlete® 920XTJ ForeAthlete® 920XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 245 Forerunner® 245
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 255 Forerunner® 255
  • Forerunner® 255 Music Forerunner® 255 Music
  • Forerunner® 255S Forerunner® 255S
  • Forerunner® 255S Music Forerunner® 255S Music
  • Forerunner® 55 Forerunner® 55
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 745 Forerunner® 745
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • Forerunner® 945 Forerunner® 945
  • Forerunner® 945 LTE Forerunner® 945 LTE
  • Forerunner® 955 Forerunner® 955, Forerunner® 955 Solar
  • fēnix® 3 fēnix® 3, quatix® 3, tactix® Bravo
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® 6 fēnix® 6
  • fēnix® 6 Dual Power fēnix® 6 Dual Power
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6 Pro Dual Power fēnix® 6 Pro Dual Power
  • fēnix® 6 Pro Solar fēnix® 6 Pro Solar
  • fēnix® 6 Solar fēnix® 6 Solar
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Dual Power fēnix® 6S Dual Power
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6S Pro Dual Power fēnix® 6S Pro Dual Power
  • fēnix® 6S Pro Solar fēnix® 6S Pro Solar
  • fēnix® 6S Solar fēnix® 6S Solar
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballistics
  • fēnix® 7 fēnix® 7, quatix® 7
  • fēnix® 7S fēnix® 7S
  • fēnix® 7X fēnix® 7X, quatix® 7X – Solar Edition
  • fēnix® Chronos fēnix® Chronos
  • GPSMAP® 66i GPSMAP® 66i
  • GPSMAP® 66s / 66st GPSMAP® 66s / 66st
  • GPSMAP® 66sr GPSMAP® 66sr
  • GPSMAP® 86i GPSMAP® 86i
  • GPSMAP® 86s GPSMAP® 86s
  • GPSMAP® 86sc GPSMAP® 86sc
  • GPSMAP® 86sci GPSMAP® 86sci
  • Instinct® 2 Instinct® 2, Instinct® 2 - Camo Edition, Instinct® 2 Solar - Tactical Edition, Instinct® 2 Solar - Surf Edition, Instinct® 2 - dēzl™ Edition
  • Instinct® 2S Instinct® 2S, Instinct® 2S - Camo Edition, Instinct® 2S Solar - Tactical Edition, Instinct® 2S Solar - Surf Edition, Instinct® 2S - dēzl™ Edition
  • Instinct® Crossover Instinct® Crossover
  • MARQ™ (Gen 2) MARQ™ (Gen 2)
  • MARQ™ Adventurer MARQ™ Adventurer
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Aviator MARQ™ Aviator
  • MARQ™ Aviator (Gen 2) MARQ™ Aviator (Gen 2)
  • MARQ™ Captain MARQ™ Captain, MARQ™ Captain: American Magic Edition
  • MARQ™ Commander MARQ™ Commander
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • MARQ™ Golfer MARQ™ Golfer
  • Mercedes-Benz Venu® Mercedes-Benz Venu®
  • Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2
  • Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S
  • Montana 700 Montana 700, Montana 700i, Montana 750i
  • Oregon® 7 Series Oregon® 7 Series
  • quatix® 6 quatix® 6
  • quatix® 6X quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
  • Rey™ Rey™
  • Rino® 7 Series Rino® 7 Series
  • tactix® 7 tactix® 7, tactix® 7 – Pro Ballistics Edition, tactix® 7 – Pro Edition
  • Venu® Venu®
  • Venu® 2 Venu® 2
  • Venu® 2 Plus Venu® 2 Plus
  • Venu® 2S Venu® 2S
  • Venu® Sq. Venu® Sq.
  • Venu® Sq. 2 Venu® Sq. 2
  • Venu® Sq. 2 Music Venu® Sq. 2 Music
  • Venu® Sq. Music Venu® Sq. Music
  • vívoactive® vívoactive®
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® 4 vívoactive® 4, GarminActive
  • vívoactive® 4S vívoactive® 4S, GarminActive S
  • vívoactive® HR vívoactive® HR
Gennemsnitlig bedømmelse: (311 bedømmelser)

Sean Brown
8. februar 2021 | Version 4.2

the best for weight lifting keeps track of sets and the post data is perfect...

José Antonio
31. januar 2021 | Version 4.2

Hola, no me aclaro como configurar el tiempo de cada serie y el tiempo de descanso entre series. A parte me gustaría poder programar un entrenamiento como en la aplicación original en dispositivos más modernos. Gracias.

Tommy Leedberg
28. januar 2021 | Version 4.2

App works great but ever since installing it my battery drains completely in less than 12 hours while inactive.

Udviklerens svar
28. januar 2021, f3b

Tommy sorry you are having a battery problem, but applications do not drain battery after use. Perhaps there was other updates as in watch faces or widgets tag can run in the background. Contact me for solutions. thanks Brian.

17. januar 2021 | Version 4.2

I use this for crossfit. I think I've tried all the others and this is the ONLY one I've ever been satisfied with. That said, I'm not tracking every exercise every day. That would take forever and the app my box uses already tracks all that anyway. What this does do, and does very well, is tell me when my heart is about to explode (I'm almost 50, and the "HI" part of "HIIT" kicks my butt!), tracks my heart rate all throughout my daily workouts, tells me how many calories I've burned (accurately, too), and nearly always confirms my suspicions about whether or not I've pushed too hard through my training score. It's accurate, everything I need, and nothing I don't. Highly recommend.

Jim McGuire
20. december 2020 | Version 4.2

Major issues with this app and Fenix 3 with chest strap HR. Seems accurate during a set, repeatedly returns to 0 between sets and randomly throughout a workout. Extremely frustrating.

Udviklerens svar
21. december 2020, f3b

Jim, i believe your are experiencing either a loose HRM (movement is causing reading issue), low battery( is causing drop out of heart rate values) or the HRM device (internal sensor wire connections are damaged causing sporadic values). The strength app only reads the sensor value and reports the value. So if the values are dropping to zero then the app will report 0.

13. december 2020 | Version 4.2

Great app. It keeps track of the number of reps and sets.Allow you to edit the reps and enter the weight lifted during the set. Will provide you with the toal weight lifted. Help you have a record of your workout.

Udviklerens svar
21. december 2020, f3b

Thanks for reviewing

7. december 2020 | Version 4.2

Hola, Muy buena opinión sobre la app. Solo tengo una cuestió final del entreno calorías sale 330 por ejmploe pero hay un apartado de calorías ajustadas que marca 500....cuales serian las calorías reales gastadas durante el wod?? Gracias

Alexander Geerken
16. november 2020 | Version 4.2

The app is good for tracking heartrate durung exercises. Unfortunately it always crashes when is reconnect via Bluetooth with my mobile after the training. It works fine when I turn off Bluetooth on my mobile before the training, save and close app after training and turn on Bluetooth and sync my fenix then. Otherwise all training metrics are gone:-/

Udviklerens svar
21. december 2020, f3b

Thanks for reviewing and make sure your device software is up to date using Garmin Express.

Max La Colla
16. november 2020 | Version 4.2

Like the app, very useful. How do I finalize the purchase? Also, does this app work to collect the Garmin "Super Strength" badges?

Udviklerens svar
21. december 2020, f3b

Thanks for reviewing and yes will allow the badges.

Tim Andersen
11. november 2020 | Version 4.2

Like what is this trial time??? Freaking 10min lol.... Cant judge if the app is great After 10min man, Give atelast a few days Or Something

Udviklerens svar
12. november 2020, f3b

Tim sorry you feel that way, 10 minutes is enough to try out the app, however If you would like a longer trial please contact me. Also all purchases have a “14 day no question asked refund”, if you do not like the app. Hope to hear from you and if you do like the app please consider revising this review. Thanks Brian

Patkós Csaba
10. november 2020 | Version 4.2

Cool. I use it for my light training I do at home. Work from home and bad weather really makes us sedentary. This is a small help to track my training.

Udviklerens svar
12. november 2020, f3b

Thanks fir reviewing!

Matthew Last
3. november 2020 | Version 4.2

I like the way this app seems to trace calories better, but I cannot seem to record reps and weight. With the regular Strength-app on my Fenix 6 I can add the number of reps I made and the weight I lifted, after pressing 'Lap'. It then goes into 'resttime' until I press Lap again for the next set. This app doesn't seem to provide that? I thought the idea was that doing a 80kg squat 'burns' more than a 50kg squat. Am I wrong? And is it true this app doesn't let you add reps/weight after each set and also doesn't switch between rest and work (I know it has a countdown, but when your done the 'worktime' according to Connect is 0:00:00).

Udviklerens svar
12. november 2020, f3b

Hi Matthew, thanks for reviewing. I get this question often, where is the lap information. Unfortunately, Garmin removed the lap information from Garmin Connect Mobile app, and custom the set information is, at this time not available to CIQ, once added to the CIQ, I will add that function.

Sundar V
30. oktober 2020 | Version 4.2

I just downloaded it recently and have been using it last few workouts. I like the app as the older garmin version only have "other" option to do any workouts other than running or bike.. Question - How do I get the HR and calories? Its always showing as zero during my workout.

Udviklerens svar
12. november 2020, f3b

Thanks for reviewing, a Heart Rate is required for a Calorie Count.

14. oktober 2020 | Version 4.2

This app is fantastic man, I really enjoy using it better than the cardio app for my CrossFit WODs. Only thing is, I can't view the separate rounds so I can see time each individual round took me. Is there any way I can see that on the app? Otherwise...I love it!

Udviklerens svar
12. november 2020, f3b

Hi Eddie, thanks for reviewing. I get this question often, where is the lap information. Unfortunately, Garmin removed the lap information from Garmin Connect Mobile app, however the lap information is saved and can be viewed at Http:// Contact Garmin to have the lap/set information to be restored in Garmin Connect Mobile App.

Ioan Paul, Hanga
14. oktober 2020 | Version 4.2

now it's perfect... thanks

Udviklerens svar
12. november 2020, f3b

Thanks glad I could help!

Sean Brown
11. oktober 2020 | Version 4.1

Still the best lifting app.

Udviklerens svar
11. oktober 2020, f3b

thanks for reviewing

Ioan Paul, Hanga
11. oktober 2020 | Version 4.1

always the same issue.. countdown timer stops when display goes off... please adjust venu

Udviklerens svar
11. oktober 2020, f3b

sorry you were having an issue. I updated the Strength app and will now notify when the screen is OFF. I verified it works on my Venu. please consider updating your review thanks Brian.

Brian Rappel
1. oktober 2020 | Version 4.0.1

Great app. I really like the options for different set,rep schemes. I had trouble verifying due to my error inputting my email with a missing dot, but Brian stuck with me and got me fixed up! Well worth the cost.

Udviklerens svar
11. oktober 2020, f3b

thanks for reviewing.

Carlos Caceres
25. september 2020 | Version 4.0

Como hago para activar la aplicación en el reloj ?

Udviklerens svar
26. september 2020, f3b

Thanks for reviewing, En la aplicación móvil Watch & Connect - Instrucciones de desbloqueo: (CIQ watch 2.0+) 1. Tenga abierta la aplicación Garmin Connect (GCM) móvil, conectada al reloj (en Connect, el ícono del reloj (arriba a la derecha) tendrá un LED verde al lado del reloj) y con acceso a Internet ya sea wifi o LTE. Deje Garmin Connect ejecutándose en su teléfono. 2. Coloque la aplicación del reloj en la "Pantalla de inicio" con la "b" (la "b" indica que el reloj está conectado al teléfono GCM), 3 Mantenga presionado el botón Arriba (pantalla táctil Mantenga presionado la pantalla), desplácese hacia abajo y seleccione Desbloquear. 4. Ingrese su correo electrónico de compra mediante los botones del reloj o la pantalla táctil a. Botón de inicio para aceptar la letra, volver para deshacer segundo. Seleccione "Aceptar" cuando haya terminado 5. Regrese a la pantalla de inicio Se eliminará la barra roja. 6. Use el menú de desbloqueo nuevamente para verificar la información de desbloqueo.

Kristoffer Moe
25. september 2020 | Version 4.0

Elendig prøvetid, fikk ikke tid til å se om denne appen er verdt pengene. ut ifra de 10 minuttene ble jeg ikke overbevist til å kjøpe. tommel ned.

Udviklerens svar
25. september 2020, f3b

beklager vi føler at kjøpet ditt har 14 dagers refusjonsregler. Kontakt meg direkte, så kan jeg sette opp en lengre gratis prøveperiode på en uke.

Ioan Paul, Hanga
22. september 2020 | Version 4.0

when screen turns off countdown timer stops, and then restarts when I turn on the screen Venu

Udviklerens svar
22. september 2020, f3b

Thanks for reviewing, I submitted a patch for a Garmin bug that will address this v 4.0. The workaround will affect all VA4, Venu, FR 945, 745 and Fenix 6 devices.

22. september 2020 | Version 4.0

Hola. Quería saber cómo se hace para que las calorías que se queman en el entrenamiento de fuerza se sumen a las globales de Garmin Connect. Gracias

Udviklerens svar
25. september 2020, f3b

gracias por revisar. las calorías se publican en la sección Connect IQ.

Harm Wulf
13. september 2020 | Version 3.17

An und für sich eine gute App. Da ich regelmäßig Les Mills BodyPump trainiere, würde ich mir eine Anpassung auf Langhantel bzw Ganzkörpertraining wünschen. Aber möglicherweise ist die Aufzeichnung als Krafttraining genau genug.

Udviklerens svar
25. september 2020, f3b

Vielen Dank für die Überprüfung. Verwenden Sie die benutzerdefinierten Namen für Les Mills-Klassennamen.

Laura Paukkonen
8. september 2020 | Version 3.17

I had some difficulties at first and my order number for a year didn’t work. Then I have this app one star. Now it works and I can use it. App works well on showing the burned calories, but it’s complicated to use during strenght training. This is why I give 3 stars. But I must say so are all apps in Garmin meant for strenght training compared with other sport watches.

Udviklerens svar
25. september 2020, f3b

Thanks for reviewing, the Strength+ training is a simple app. i.e. start and go. If you need set counts and set rest times use the lap button (or swipe right).

Marlleny Cabrera list
1. september 2020 | Version 3.17

Hola amigo , fíjate que al ponerlo en mi reloj garmin s pro , empieza con 10 min y para ! Lo vuelvo a poner y ya dura el tiempo que necesito

Udviklerens svar
25. september 2020, f3b

Gracias por revisar. Hubo una actualización de Garmin que está borrando los datos de los usuarios. Ingrese su correo electrónico de compra nuevamente y las aplicaciones se desbloquearán. Existe una opción para evitar esto es desactivar la función AutoUpdate of CIQ. El valor predeterminado es ON configurado como desactivado. Esto evitará actualizaciones desconocidas que provocaron que esto ocurriera. Entonces podrás controlar las actualizaciones desconocidas.