Name: Stryd Zones | Data Field
Rating: 3.5 (374 reviews)
Author: StrydTeam

Stryd Zones data field enables Stryd compatibility on Garmin watches.

The Stryd Zones data field enables runners to monitor and execute power-based workouts with precision. It displays real-time power data, including current power zones, and provides visual and auditory alerts if you stray from your target power range. The data field is highly customizable, enabling users to adjust the metrics displayed on their watch to focus on what matters most during their training sessions. This ensures that runners can maintain the correct intensity throughout their workouts, leading to more effective training and better performance outcomes.

For issues or questions, please send us a message by tapping the blue widget in the bottom right corner of https://www.stryd.com. That way we will be able to help you with any issues you might have.

Please find setup instructions here: https://help.stryd.com/en/articles/8538812-getting-started-stryd-zones-update-workout-import-for-garmin-watches