Name: pbRUN Power
Rating: 5 (19 reviews)
Author: pbRUN

Data field specifically targeted at improving the guided run workout experience when running with power.
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Setup: See "What’s New" for setup details
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*POWER DISPLAY*
-Current Power: Shown in large text at the top of the screen.
-Lap/Step Power: Displayed in the first row of the configurable mid-section.
-Current Power / Lap Power positions can be swapped (via ConnectIQ app).
-Power units can be set to Watts, % of FTP (whole number or decimal), or W/Kg.
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*POWER GAUGES (During Workouts)*
-Top Gauge: Shows Current Power status.
-Mid Gauge: Shows Lap/Step Power status.
-Current Power / Lap Power gauge positions can be swapped (via ConnectIQ app).
-Optional Coloured Background: Visually highlights power zone status.
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*ALERTS (During Workouts)*
-Power Zone Alerts: Optional vibration and/or tone when power is:
- - Below Target: 3 vibrations - -
- - Above Target: 2 vibrations - -
- - In Target: 1 short vibration - -
-Alerts are delayed (default 5 seconds) to avoid false triggers when fluctuating near zone boundaries.
-Next Step Alert: Pop-up with step details appears 30 seconds before the next step (configurable), with optional vibration and/or tone.
-Countdown Alert: 4-second countdown before the next step, with optional vibration.
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*LAP/STEP TRANSITIONS*
-Last Lap Summary: Shown at the start of a new Lap/Step. Display duration is configurable. Mid gauge area turns grey to indicate that the summary is displayed.
-Lap/Step Averaging Delay: Allows pace and heart rate to stabilize before averaging. Delay duration is configurable.
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*DATA FIELDS (Mid Layout)*
-Large Text: Data fields use large fonts for better visibility (note: data field types are shown before starting or when paused).
-Configurable Layout: Customisable fields for Workout and Free Run modes. Large selection of standard fields available.
-Stacked Fields: Show current and lap values in a single field for Pace, Run Effectiveness, Heart Rate, and Cadence (bottom 2 fields only).
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*DETAILED STEP DESCRIPTIONS (During Workouts)*
-Available in the bottom 2 fields of the mid layout.
-Previous, Current, or Next Step can be selected for display.
-The description will use the Step Power Target mid point. Descriptions are:
- - 0 - 72% FTP = RECOVER - -
- - 72 - 78% FTP = EASY - -
- - 78 - 82% FTP = STEADY - -
- - 82 - 88% FTP = ENDURANCE - -
- - 88 - 93% FTP = TEMPO - -
- - 93 - 97% FTP = *[Arrow Up]* TEMPO - -
- - 97 - 99.1% FTP = *[Arrow Down]* THRES - -
- - 99.1 - 100.9% FTP = THRES - -
- - 100.9 - 103% FTP = *[Arrow Up]* THRES - -
- - 103 - 110% FTP = VO2_MAX - -
- - 110 - 140% FTP = HARD - -
- - Above 140% FTP = SPRINT - -
- - 100 - 140% FTP AND (step duration less than 25 sec) = STRIDE - -
- - 100 - 140% FTP AND (step distance less than 120 m) = STRIDE - -
-Interval Number Display: Current and Next Step fields show interval numbers after the second interval in repeat sets.
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*STEP PROGRESS (During Workouts)*
-Remaining Duration/Distance for the current Workout Step shown at the bottom.
-Switches to elapsed Duration/Distance during a 'Lap Press' or after workout ends.
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*MAP SCREEN INTEGRATION (Supported Devices Only)*
Compact View: Small data field in the bottom left or right corner shows Current Power and Power Gauge.
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*POWER ZONE DISPLAY (During Free Run)*
-Current Power Zone: Displayed with optional coloured background.
-Zone System: Based on Palladino’s power zones (search “Palladino Power Zones” for more info).
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*LAP INFORMATION (During Free Run)*
-Bottom Display shows either:
- - Elapsed Lap Duration - -
- - Elapsed Lap Distance - -
- - Or rotates between both - -