Name: GTG Trainer - Increase Your Max!
Rating: 3.5 (2 reviews)
Author: Warien

I'd really appreciate it if you could rate it 5 stars ⭐⭐⭐⭐⭐.

If you discover any bugs, have ideas for new features, or want to share feedback, feel free to contact me at: warien.dev@gmail.com

===DESCRIPTION===
Increase your maximum repetitions and build endurance with the proven Grease the Groove (GTG) training method.

GTG Trainer helps you perform submaximal sets throughout the day to improve neuromuscular efficiency, strength, and exercise performance.

Track your exercise name, set status, completed sets, remaining sets, and target repetitions or duration directly on your Garmin device.
Features:
• Custom exercise names
• Repetition and time-based training modes
• Automatic repetition recommendations
• Adjustable rest intervals
• Daily set tracking
• Monthly statistics and progress charts
• Full-year training history

Train smarter. Stay consistent. Increase your max.