Name: Push-Up Workout Pro
Rating: 4 (4 reviews)
Author: bikintulis.de

Your personal push-up coach on the wrist.

Pick from 9 ready-made push-up workouts across 3 difficulty levels — Easy, Medium and Hard — or build your own. Choose a sets×reps program or a "beat-the-clock" goal (X reps in Y minutes), then just push.

How counting works: the watch shows your target reps for each set and you tap "done" when the round is finished — ideal for slow, strict and tough variations. Standard and explosive moves (Push-Up, Wide, Clap) also attempt automatic counting from your wrist — tap the screen to add or remove a rep any time. After each set you confirm the count, then a rest timer runs you into the next round.

FEATURES
• 9 push-up types in 3 difficulty tiers (Easy / Medium / Hard) — plus your own programs
   – Easy: Knee, Incline, Wall  •  Medium: Push-Up, Wide, Diamond  •  Hard: Decline, Archer, Clap
• Tap-to-confirm rep targets, with automatic wrist counting attempted on standard / explosive moves
• 3-2-1 countdown, per-set rest timers, confirm-your-reps after each set
• "Beat-the-clock" target mode — X reps in Y minutes, with ahead/behind pace
• Live heart rate and calories; every session saved to Garmin Connect with per-round laps (time + HR each)
• Progress: lifetime total push-ups, best session, workout count + trend graphs
• "Surprise me" coach builds a progressively harder workout (after 10 sessions)
• Light and dark themes; full touch and button support

No account, no internet — everything runs on your watch.

Created by bikintulis.de