Name: Fuel
Rating: 5 (4 reviews)
Author: davidbemerguy

Fuel & Hydration — know when to drink and fuel, at a glance.

One data field, three color-coded ring gauges showing the distance until your
next sip, gel, and electrolyte. Each ring fills as the dose nears and flips to
NOW — with a buzz + beep — when it's time.

• Fluid, carbs, sodium: distance-to-next plus how much to take
• Targets from established sports-nutrition guidance (per-hour intake,
  converted to distance by your live pace)
• Gels switch on automatically past ~60 min — nothing to touch mid-run
• Tune sweat rate, sweat sodium, gel size and intervals in settings
• Drop it on any single-field data screen and run

Estimates only — always drink to thirst. Not medical advice.