Name: Dips Workout Pro
Rating: 5 (2 reviews)
Author: bikintulis.de

Your personal dips coach on the wrist.

Pick from 9 ready-made dip workouts across 3 difficulty levels — Easy, Medium and Hard — or build your own. Choose a sets×reps program or a "beat-the-clock" goal (X reps in Y minutes), then just push.

How counting works: the watch shows your target reps for each set and you tap "done" when the round is finished — ideal for strict, ring and weighted work. Parallel-bar dips also attempt automatic counting from your wrist — tap the screen to add or remove a rep any time. After each set you confirm the count, then a rest timer runs you into the next round.

FEATURES
- 9 dip types in 3 difficulty tiers (Easy / Medium / Hard) — plus your own programs
   – Easy: Bench Dip, Bent Knee, Band  •  Medium: Parallel Bar, Straight Bar, Chest Dip  •  Hard: Ring Dip, L-Sit Dip, Weighted
- Tap-to-confirm rep targets, with automatic wrist counting attempted on parallel-bar dips
- 3-2-1 countdown, per-set rest timers, confirm-your-reps after each set
- "Beat-the-clock" target mode — X reps in Y minutes, with ahead/behind pace
- Live heart rate and calories; every session saved to Garmin Connect with per-round laps (time + HR each)
- Progress: lifetime total dips, best session, workout count + trend graphs
- "Surprise me" coach builds a progressively harder workout (after 10 sessions)
- Light and dark themes; full touch and button support

No account, no internet — everything runs on your watch.

Created by bikintulis.de