Name: FastFlow – Fasting Tracker
Rating: 3.8 (4 reviews)
Author: dasecure

Fasting tracker for intermittent fasting — live on your wrist. FastFlow turns your Garmin into a real-time fasting companion, showing your current metabolic stage, elapsed fast time and live heart rate without touching your phone.

TRACK ALL SIX METABOLIC STAGES
Fed → Clearing → Shifting → Burning → Cleansing → Renewing. Know exactly where your body is in the fast — from digestion through fat-burning, autophagy and cellular renewal — at a glance.

WHY FASTFLOW
- Live sync with the FastFlow iOS app over Bluetooth — the only fasting tracker with true real-time Garmin integration
- Current stage and time-in-stage on a clean, readable watch screen
- Live heart rate, HRV, Body Battery and stress streamed into your fast on the phone side
- Works with 16:8, 18:6, OMAD and custom fasting windows
- Calm, glanceable design built for the 40+ fasting community

Fasting is the most natural metabolic reset there is. FastFlow simply shows you where you are — so you can work with your body, not against it. Effortless Longevity, on your wrist.

One-time unlock: $4.99. Requires the free FastFlow iOS app for live sync and full stage tracking.

Website: fastflowapp.com
Support: support@fastflowapp.com

Unlock here: https://dasecure.github.io/zone2/index.html