Name: Bedtime Calculator
Rating: 1 (1 reviews)
Author: BlueWalkerHealth

Plan your perfect night's sleep and wake up feeling refreshed!

Quickly set your desired wake-up time and let the widget instantly calculate the best bedtime options based on natural 90-minute sleep cycles + 15 minutes to fall asleep.

How it works:

- Choose your desired wake-up time (default 08:00)

- Pick from 1 to 7 sleep cycles --- we recommend the 5-cycle option (about 7 hours and 45 minutes of sleep) as the default.

- See the exact hours & minutes of sleep for the selected option

Features:

- Intuitive up/down button navigation

- Fast & lightweight widget --- perfect for quick bedtime planning

- No alarms, no battery drain --- just smart suggestions

Wake up in a light sleep phase and start your day energized :)

Sweet dreams!