Name: Know Thy Heart+
Rating: 3.3 (18 reviews)
Author: Trudelta

This watchface provides a new way of looking at your heart rate data.  It displays a distribution graph of your heart rate over (up to) a 24 hour period as well as other useful heart rate metrics. The PRO version can display 24 hour stress as well.

# Features
* 12/24h Time and date display
* Displays a distribution graph (histogram) of your heart rate over (up to) a 24 hour period 
    (length of the bar corresponds to minutes)
" Displays current heart rate
* Displays maximum heart rate (from user profile)
* Displays lower of minimum heart rate in the last 24 hours or resting heart rate
* Displays maximum heart rate over the last 24 hours
* Displays battery %
* Power save during sleeping hours option
* Burn-in safe, always on display for AMOLED displays 

# PRO Version Features
* Histogram bars are color coded according to Garmin HR zone colors
* Option to use a logarithmic scale for the histogram (to be able to see high and very low duration bars)
* Rotating data line configurable to show:
      Total heartbeats over (up to) a 24 hour period
      Resting heart rate
      Average heart rate over (up to) the last 24 hour period 
      Heart rate reserve
      Average heart rate reserve load (This metric tells you how much of your heart rate capacity you are using on average)
      Estimated sleep hours over (up to) the last 24 hour period (May not agree exactly with Garmin sleep metrics)
      Previous 7 day average stress
* Option to display graph of stress and average stress over last 24 hours (if supported by watch model)
* Sends stress data to the FitRate app for inclusion in the overall fitness/health rating. Instructions here: https://ko-fi.com/post/How-to-Automatically-Upload-Stress-Data-to-FitRate-T6T5SR6AC
* Option to display daily average stress (up to 7 day history)
* Progress arc ring can be configured as a goal progress graph, move! indicator or stress/body battery/battery level indicator

# Payment
For the PRO version, use this link to pay US$1.99 via Stripe (no account required; credit card, Apple Pay, Google Pay accepted). https://buy.stripe.com/8wM01FdQw14p8AE9Gq

Alternative payment via Paypal: https://www.paypal.com/paypalme/trudelta/1.99USD  Important instructions: https://ko-fi.com/post/Payments-via-PayPal-Z8Z6AIK78

If you don't get a reply within 8 hours, see here for help: 
https://ko-fi.com/post/Common-causes-for-not-receiving-your-unlock-code-N4N8BUEGH

# Tags
resting heart rate, average heart rate, heart rate histogram, heart rate reserve, sleep hours, 24 hour heart rate, 24 hour stress

Know Thy Heart+

This watchface provides a new way of looking at your heart rate data.  It displays a distribution graph of your heart rate over (up to) a 24 hour period as well as other useful heart rate metrics.The PRO version can display 24 hour stress as well.

# Features
* 12/24h Time and date display
* Displays a distribution graph (histogram) of your heart rate over (up to) a 24 hour period 
    (length of the bar corresponds to minutes)
" Displays current heart rate
* Displays maximum heart rate (from user profile)
* Displays lower of minimum heart rate in the last 24 hours or resting heart rate
* Displays maximum heart rate over the last 24 hours
* Displays battery %
* Power save during sleeping hours option
* Burn-in safe, always on display for AMOLED displays 

# PRO Version Features
* Histogram bars are color coded according to Garmin HR zone colors
* Option to use a logarithmic scale for the histogram (to be able to see high and very low duration bars)
* Rotating data line configurable to show:
      Total heartbeats over (up to) a 24 hour period
      Resting heart rate
      Average heart rate over (up to) the last 24 hour period 
      Heart rate reserve
      Average heart rate reserve load (This metric tells you how much of your heart rate capacity you are using on average)
      Estimated sleep hours over (up to) the last 24 hour period (May not agree exactly with Garmin sleep metrics)
      Previous 7 day average stress
* Option to display graph of stress and average stress over last 24 hours (if supported by watch model)
* Sends stress data to the FitRate app for inclusion in the overall fitness/health rating. Instructions here: https://ko-fi.com/post/How-to-Automatically-Upload-Stress-Data-to-FitRate-T6T5SR6AC
* Option to display daily average stress (up to 7 day history)
* Progress arc ring can be configured as a goal progress graph, move! indicator or stress/body battery/battery level indicator

# Payment
For the PRO version, use this link to pay US$1.99 via Stripe (no account required; credit card, Apple Pay, Google Pay accepted). https://buy.stripe.com/8wM01FdQw14p8AE9Gq
如需通过微信或支付宝付款，请使用此链接：https://buy.stripe.com/3csg0D5k05kF2cg5qb

Alternative payment via Paypal: https://www.paypal.com/paypalme/trudelta/1.99USD  Important instructions: https://ko-fi.com/post/Payments-via-PayPal-Z8Z6AIK78

If you don't get a reply within 8 hours, see here for help: 
https://ko-fi.com/post/Common-causes-for-not-receiving-your-unlock-code-N4N8BUEGH

# Tags
resting heart rate, average heart rate, heart rate histogram, heart rate reserve, sleep hours, 24 hour heart rate, 24 hour stress

Know Your Heart+

This watchface provides a new way of looking at your heart rate data.  It displays a distribution graph of your heart rate over (up to) a 24 hour period as well as other useful heart rate metrics.The PRO version can display 24 hour stress as well.

Для пользователей в России, пожалуйста, перейдите по этой ссылке для способа оплаты: https://boosty.to/trudelta

# Features
* 12/24h Time and date display
* Displays a distribution graph (histogram) of your heart rate over (up to) a 24 hour period 
    (length of the bar corresponds to minutes)
" Displays current heart rate
* Displays maximum heart rate (from user profile)
* Displays lower of minimum heart rate in the last 24 hours or resting heart rate
* Displays maximum heart rate over the last 24 hours
* Displays battery %
* Power save during sleeping hours option
* Burn-in safe, always on display for AMOLED displays 

# PRO Version Features
* Histogram bars are color coded according to Garmin HR zone colors
* Option to use a logarithmic scale for the histogram (to be able to see high and very low duration bars)
* Rotating data line configurable to show:
      Total heartbeats over (up to) a 24 hour period
      Resting heart rate
      Average heart rate over (up to) the last 24 hour period 
      Heart rate reserve
      Average heart rate reserve load (This metric tells you how much of your heart rate capacity you are using on average)
      Estimated sleep hours over (up to) the last 24 hour period (May not agree exactly with Garmin sleep metrics)
      Previous 7 day average stress
* Option to display graph of stress and average stress over last 24 hours (if supported by watch model)
* Sends stress data to the FitRate app for inclusion in the overall fitness/health rating. Instructions here: https://ko-fi.com/post/How-to-Automatically-Upload-Stress-Data-to-FitRate-T6T5SR6AC
* Option to display daily average stress (up to 7 day history)
* Progress arc ring can be configured as a goal progress graph, move! indicator or stress/body battery/battery level indicator

# Payment
For the PRO version, use this link to pay US$1.99 via Stripe (no account required; credit card, Apple Pay, Google Pay accepted). https://buy.stripe.com/8wM01FdQw14p8AE9Gq

Alternative payment via Paypal: https://www.paypal.com/paypalme/trudelta/1.99USD  Important instructions: https://ko-fi.com/post/Payments-via-PayPal-Z8Z6AIK78

If you don't get a reply within 8 hours, see here for help: 
https://ko-fi.com/post/Common-causes-for-not-receiving-your-unlock-code-N4N8BUEGH

# Tags
resting heart rate, average heart rate, heart rate histogram, heart rate reserve, sleep hours, 24 hour heart rate, 24 hour stress

このウォッチフェイスは心拍数のデータの新しい見方を提供します。24 時間（最大）にわたる心拍数の分布グラフと、その他の有用な心拍数指標が表示されます。

# 機能と特徴
* 12/24時間フォーマットの時刻と日付の表示
* 24時間（最大）にわたる心拍数の分布グラフ（ヒストグラム）を表示する
    (バーの高さは分を表す)
* 現在の心拍数を表示する
* バッテリーのパーセンテージの表示

* ユーザープロファイルからの最大心拍数を表示する
* 安静時の心拍数又は過去24時間の最小の心拍数を表示する(どちらか低い方)
* 過去の24時間の最大心拍数を表示する
* 睡眠時間のバッテリー節約モード
* スリープモードに、AMOLEDディスプレイのための液晶の焼きつきの防止

# プロ（有料）版の機能
* ヒストグラムのバーは、ガーミンの心拍数ゾーンの色に応じて色分けされる。
* ヒストグラムに対数スケールを使用するオプション
* 切り替えデータ行を書きのデータ項目を表示できる:
      最大過去24時間の総心拍数
      安静時の心拍数
      最大過去24時間の平均心拍数
      心拍数予備力
      平均の心拍数予備力の負荷 (この測定は平均どれぐらいの心拍数予備力を使用していることを表示する)
      過去24時間の推定の睡眠時数 (ガーミンの測定と一致しないこともある)
      過去7日間の平均ストレス
* 過去24時間のストレス、平均のストレスレベルと現在のストレスレベルを表示するオプション
全体のフィットネスと健康評価に含めるためにストレスのデータをFitRateアプリに送信するオプション。ご利用方法： https://ko-fi.com/post/How-to-Automatically-Upload-Stress-Data-to-FitRate-T6T5SR6AC
* 毎日の平均ストレスグラフを表示するオプション
* 外側の円弧がムーブインジケーター、目標までの進歩率かボディバッテリー、ストレス、バッテリーレベルのグラフとして設定可能

# 支払い・寄付
プロ版を購入する場合は、次のリンクで、米ドル$1.99を送金して下さい (アカウント不要、クレジットカード、Google Pay、Apple Pay可能。https://buy.stripe.com/8wM01FdQw14p8AE9Gq

PayPalの支払いはこのリンクを使って下さい：https://www.paypal.com/paypalme/trudelta/1.99USD
重要：どのアプリをご購入するか、支払いの時に備考を入力してください。

# タグ
安静時の心拍数、平均の心拍数、心拍数の分布グラフ、心拍数予備力、睡眠の時数、24時間の心拍数