Name: Readiness+ | Training Readiness for every Garmin
Rating: 5 (30 reviews)
Author: microfreak

Readiness+ brings a daily Training Readiness score to Garmin watches that don't have it built in: Forerunner, vivoactive, Venu, Instinct, fenix 6 and more. Free, no ads, no paid features.

Support the app: https://ko-fi.com/readinessplus

Every morning it turns the signals your watch already tracks into one number from 0 to 100, with a clear status: Poor, Low, Moderate, High or Prime.

What it looks at:

• Training: your watch's recovery timer, or recent intensity minutes.
• Energy: current Body Battery, so rest or a nap lifts your score right away
• Sleep: overnight Body Battery recharge
• HR Status: resting heart rate vs your own 7-day baseline
• Sleep History and Stress: your recent trend

The glance shows your score in the carousel. Tap in for the full gauge, again for your last week or month, and swipe up to see every factor. It works as a watch face complication too.

Everything is calculated on the watch. No network access, no data sent anywhere.

Expect the score to sharpen over the first few days while it learns your baselines.

Train when you're ready. Recover when you're not.


SUPPORT READINESS+

Readiness+ is free, no ads, no paid features, and it stays that way.

Keeping it going isn't free t hough: Garmin charges an annual developer fee, and every new watch means more testing. If the app helps you train smarter, a coffee keeps it alive.

https://ko-fi.com/readinessplus

Even a small one makes a real difference.


FEEDBACK

Any feedback is highly appreciated, you can reach me on: readinessplus@gmail.com

Note: this score is an estimate for general fitness use, not a medical device.