Name: AbsTimer Lite
Rating: 4 (3 reviews)
Author: KaedenBrinkman

The Lite version of AbsTimer for older Garmin devices.
Choose from five different routines, including five minute abs, ten minute abs, plank abs, as well as stretching and strengthening.

For a description of the default exercises, check out this page: https://interlakexc.com/warm-up/
Newer devices should use the regular version of AbsTimer: https://apps.garmin.com/en-US/apps/851d7855-fcfe-45c6-86bb-a9488398ffdf
If you have any questions about using the app or any feedback, I'd love to hear from you! Just click "Contact developer" on the Connect IQ store.