Name: HIIT - CrossTraining app (CrossFit)
Rating: 4.3 (13 reviews)
Author: PenguinCode

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The #1 CrossTraining & HIIT timer app for Garmin watches.

## Track every rep, every round, every heartbeat — right on your wrist.

NO ACCOUNT NEEDED

Download, open, train. That's it.
The free version includes full AMRAP & For Time modes with real-time heart rate, zones, calories, and Garmin Connect sync. No subscription, no catch.

Get full access to all 8 WOD modes during your trial — no payment required upfront.

For Instinct 2 users - Tabata APP : https://apps-developer.garmin.com/apps/57e3b05f-ccec-4e14-a4a4-2a15724d6ddc

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FREE MODES (2):
• AMRAP — As Many Rounds As Possible
• For Time — Beat the clock with optional time cap

PREMIUM MODES (6) — One-time unlock:
• EMOM — Every Minute On the Minute
• Tabata — Save, rename & reuse your custom intervals
• Death By — Progressive rep challenge
• Chipper — Work through the list
• Benchmark WOD — Fran, Cindy, Murph & more
• Ladder — Ascending/descending reps (not available on Vivoactive 3)

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REAL-TIME METRICS (all versions):
• Live heart rate + zones 1–5
• HR Max / Avg
• Calories burned
• Round & minute counter
• Elapsed / remaining time
• Clock display

BUILT FOR ATHLETES:
• 3-2-1 GO countdown with vibration & sound
• Pause / Resume mid-workout
• Auto-save to Garmin Connect
• Custom activity title & WOD notes
• Touch & button navigation
• Adaptive layout for all screen sizes & shapes
• 100% offline — no phone needed during training

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PREMIUM — ONE-TIME

No subscription. No recurring fees. Pay once, own it forever.
Secure payment via Stripe on penguincode.eu

Full details & payment: https://www.penguincode.eu/garmin-apps/cross-training-app
Demo video (old version): https://www.penguincode.eu/garmin-apps/cross-training-app/demo
Compatibility: https://www.penguincode.eu/garmin-apps/cross-training-app/watch-compatibility

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COMPATIBLE WITH 150+ DEVICES:
Fenix 5/6/7/8 · Forerunner 955/965/970 · Epix · Instinct · Venu · Vivoactive · MARQ · and more

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PRIVACY FIRST:
No ads. No cloud accounts.
Your workout data stays on your device and Garmin Connect — period.

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Issues or requests? → contact@penguincode.eu
Want to support the project? → buymeacoffee.com/allenpenguin

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